Breathe Out - Breathing Cycles 

Press play, laugh a little, breathe with the music, and let go of the stress of the day 🌬️✨
🌟 Join the Journey:
"Breathe Out" is an invitation to embark on a mindful journey towards inner peace. Whether you're new to intentional breathing or a seasoned practitioner, let this video be your guide to a moment of tranquility in your day.
Breathing Cycles makes music for breathing exercises or just to calm down.
This is the first track with vocals. I really hope this track can inspire a yonger generation to get into the benefits of slowing down and focusing on the breath.
This is a tool to cope with stress, anxiety, focus, mental health and peace of mind. And its free. It's just music that can be streamed. Press play and follow the music with your breath. PS: dont push yourself. It takes time for new muscles to grow. (Google diaphragm breathing).
Try to allways breathe in with your nose.
Breathing cycles has many hours of different breathing music on all streaming services.
you can also check out www.breathingcycles.com
All the best,
Øyvind
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