Breathe & Release Trauma 

God is using your wisdom to help me so much; & to have a better understanding of my whole body. I learned this week (from my trainer & from you) that I’ve been breathing incorrectly (probably , my whole 65 year life) The past few days, I’ve been praying 🙏 & have become conscientious of extending my body outward while breathing deep inward (I had been breathing in reverse. By retraining my breathing & getting oxygen deeper… it has healed me from an annoying cough I’ve had for 4 months. I live in San Joaquin Valley CA & the Air ir is so awful from Geo-engineering & pesticides, Valley Fever etc… that I subconsciously became afraid to breath (so I was at least smart enough to Not wear a mask 😷 during the whole plandemic. Thank You & God Bkes You 👍🙏♥️🕊💐

This actually makes perfect sense. I have fibromyalgia and so many other problems and I know I don’t breathe deep enough. I get my chiropractor for the past 20 years to push deeply and painfully into my psoas muscle as it helps release the tightness in my diaphragm but this explanation and what I’ve read now about fascia and blocking from your website is like a light bulb going off.

I am sitting here scrolling. I have a tooth infection that is painful. The moment I saw Deanna's face, even before she spoke, I started a 4 count in breath. Not even realizing I was holding my breath. 😊