Breathing Technique Video 7 - Bee Breath (Humming)

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www.premayogainstitute.com
This video illustrates how to hum to release Nitric Oxide, a natural anti-microbial and anti-viral agent, into the nasal passages.
This video is the seventh of the ten-part series of videos that outlines breath techniques for the prevention and recovery of COVID-19 and other respiratory and/or pulmonary conditions.
#yoga #yogatherapy #yogatherapist #premayogainstitute #iayt #onlinelearning #yogatherapycertification #NYYoga #onlineyoga #breath #breathe #heart #yogafortheheart #yogicbreath

Опубликовано:

30 июл 2020

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Комментарии : 14

@mohiuddinkhan4194 12 дней назад

thanks friend ❤❤

@alanoneill3065 3 месяца назад

Thanks...this saves on my heating bills

@hai.1820 3 года назад

Can I do it silently? I'm practising wim hof breathing and my wife already says 'dont wake me up with your silly things in the morning.' if I do this, I'm dead. not by covid, by my wife.

@PremaYogaInstitute 3 года назад

That's funny, Hai! The humming can be quiet

@hiddysonday435 3 года назад

Do u breath out thru ur mouth or nose.

@VincentGill3 3 года назад

no difference - it's the in breath that's important Checkout the Buteyco technique and Wim Hoff method

@PremaYogaInstitute 3 года назад

Hi Hiddy! Thanks for following up. You breathe out through the nose, making a humming sound.

@forestweston5055 4 месяца назад

In order to maximize the nitric oxide in the nasal cavities, which is the whole point, it is necessary to breath out through your nose.

@normanjefferychester882 Год назад

do you have meditations for anxiety?

@PremaYogaInstitute Год назад

Thanks for asking Jeffrey. Practitioner’s actually love this technique to manage anxiety, or the meditation called “peaceful breathing.” We hope this serves you.

@normanjefferychester882 Год назад

@@PremaYogaInstitute after 7 months I looked you up again, thank you for your help!