Brené Brown Leaves the Audience SPEECHLESS | One of the Best Motivational Speeches Ever

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Brené Brown graduated with a doctorate in 2002 from the University of Houston's Graduate College of Social Work. At the Graduate College of Social Work at the University of Houston, she started out as a research professor. Her studies emphasize sincerity and genuine leadership. COURAGE works and Brave Leaders Inc. are both run by her as founder and CEO. Numerous teaching honors have been bestowed upon her. The Gifts of Imperfection, Daring Greatly, and Rising Strong are three of her books that have reached #1 on the New York Times bestseller list. On PBS, NPR, TED, and CNN, she and her work have been highlighted. Moreover, she runs The Daring as CEO.
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Keywords: motivation, inspiration, success, inspirational video, successful life, grind, work hard, discipline, never give up, morning daily motivation, motivational video, brene brown, brene brown motivation, brene brown speech, brene brown on ted talk, do not negotiate who you are, be yourself, be you.

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22 май 2024

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Комментарии : 452

@LeadershipQuotesbyHetul 3 месяца назад

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life.

@KDK1207 3 месяца назад

Thank you! I needed this!

@JR-yz1zj 3 месяца назад

🙏

@michaelepley2137 Месяц назад

Not always pain, but authentication, you can't buy. It's earned

@mangochutney4874 Месяц назад

Thank you 🙏🏼

@Sandra-bx6yy Месяц назад

Thank you!!!

@peggylyons6898 6 месяцев назад

My thoughts: • Standing alone is easier than standing with the wrong people • Being logistically close to someone, does not mean you're not standing alone • Standing alone at the right time builds strength, resolve, and may attract the people you need

@TheDionysianFields 6 месяцев назад

I think you mean standing alone is BETTER than standing with the wrong people. But it's also less extrinsically rewarding in my experience. The idea that it will "attract the people you need" seems like a slight bit of wishful thinking.

@Tamarjit1 5 месяцев назад

That is for damn sure! Thank you.

@sanjay9300 4 месяца назад

However much we find ourselves in a circumstance of being part of a cozy, all-trusting group, a cosmic mind as some people call it, as we grow older we will find invariably that there are reasons that make us different in some way or the other, from those that are our innermost circle. These could be lifestyle choices, a greater preference for solitude and reflection, or, the saddest of them all, a health issue that makes us less and less a desirable person to have close, or that even family find tiresome, irritating, or a sheer nuisance. If these don't form the state of being alone, then the most inevitable of all truths - death - does it in the bluntest way possible.

@soulyoga4u 7 месяцев назад

My struggle has always been that I worried what others think of me. My worries of not belonging. I have lived in the us for over 30 years but always feel alone. Once I heard not to place too much in your feelings. Not sure if that is correct. However Brene Brown is so talking to me. Thank you from the bottom of my heart.

@graywilliams_77. 5 месяцев назад

This is wonderful please i will also like to be part of this movement so tell me is Jenny Pamogas Canaya on youtube? please how do i reach her!

@graywilliams_77. 5 месяцев назад

Thank you so much I was able to find her page and I already leave her a message..

@jakearnouse5267 Месяц назад

I don’t think anything of you. No positive or negative. Get in ring with me. Be vulnerable and trust I’ll engage appropriately. Feel a lot of same as you. I got a ton to give. Only real conversation tho. I hope your day is going well.

@denise2169 7 месяцев назад

For most of my life, I had believed that my worth and value was based on what others thought of me. I have finally learned to have faith in myself, and although I have always been single and have lived alone, I am no longer lonely and am happy to let go of all else, to trust myself and my own feelings. This is a lovely talk. Thank you. Yes, going through the wilderness, the fears and tears that brought me here, has been my healing. Best wishes to all! 🙂

@suebarajaki79 6 месяцев назад

I am single too, I am happy that I found this video which told me that I am not selfish IF During this time I never really care what people's opinions are about me. I am free, financially Independent and I always decide things for myself. No one can control me. So, I got support n validation from video. Lm not arrogant or selfish😂😂😂

@maazaassefaw7046 6 месяцев назад

Do feel the same.

@sockpuppet2415 6 месяцев назад

Brene Brown has a book titled: Making the Journey from What Will They Think to I am Enough. Also hitting age 50 will put you in this state of mind.

@jakea3950 5 месяцев назад

Even happy couples need to have their own time. Two people dont come togeather to be a single person. They compliment eachother. However, you dont need to be complimented because you can always build yourself to meet that want or need.

@It_isGreatwith_mysoul 6 месяцев назад

After surviving a negative relationship with a narcissist for 19 years, I know deep in my heart and soul I'm ready to leave and move on. I finally realize that I love myself too much to keep allowing someone to verbally abuse me on a daily basis. I just want peace of mind for my well being as a person. I'm not the horrible names he calls me every single day. God will guide me from now on

@manuelasantner5519 6 месяцев назад

you will make it!!! There is a fire burning deep down in you that will help you out. Connect with it on a daily basis, you made the first step, recognizing your situation. Once you breath freedom, the fear will leave

@Jean-un2or 6 месяцев назад

You’re never going to get it while still there. Leave and run fast now.

@anthonythomas6506 6 месяцев назад

Amen

@debrajorgensen2730 6 месяцев назад

Please GO, please LEAVE, you are worthy of freedom and joy 🩵🩵🩵

@k9luver701 6 месяцев назад

Someone once asked me, "If someone calls you a chair, does that mean you are a chair?" Puts it into perspective about people that call you names.

@PeacefulNightMusic 6 месяцев назад

If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....

@iopakayalo3459 6 месяцев назад

Thank you and Amen❤🙏

@frankjanssen9691 6 месяцев назад

Thank you❤

@SidewaysY 6 месяцев назад

Thank you. I'm not as eloquent with words as you, but I wish all good things come your way.

@Sandra-bx6yy Месяц назад

Wow!!! Amazing!

@ThanzHuman 24 дня назад

This is my sign 🙏🏾

@JohnnyFive626 3 дня назад

I belong everywhere and no where. :::Goosebumps:::: :::tears:::: Going through it with a tyrant of a boss and voicing my opinion and if they decide I don't belong just because I have a different opinion, then that's on them.

@Kim-oo9vv 2 дня назад

Yes! It is on them! I personally don't lose people. They lose me!! ❤

@SimplyHealthTips 6 месяцев назад

I love Brené. Anytime I am having a hard time, she has answers for me. It helps me remember that when I am not fighting a battle, someone else is, and to remember how that felt. Remain kind. This too shall pass.

@victoraimelcaminoaimfitand8013 5 месяцев назад

Thank you!

@marylapointe1347 3 месяца назад

Wow! I am true to myself! I never gave myself credit for being brave enough to leave and go out on my own. I just knew I could not live the way I was or I would suffocate. I need to rethink some things that I thought were negatives but are not. Thank you.

@molyneauxexecutivepa4161 17 часов назад

Love this video. Brene speaks authentically from her heart. Beautiful and true. Wonderful to hear. Love you Brene. Thank you Nils Welham in referencing Brene to me.

@hbkkashleyy1685 7 месяцев назад

Had a dream years ago Where a scripture was given to me out of a dead sleep. When I opened the bible and went to the page , it was the scripture that said do not be conformed to this world. I knew God was speaking to me directly. It was pretty humbling ❤

@HeavenlyLights 6 месяцев назад

🙏🏻🙏🏻🕯️

@michellecd4722 4 месяца назад

@hbkkashleyy1685 This happens to me with Oracle cards, synchronicity is everywhere when one is open to it. Like all the seemingly random hearts in everything that keeps showing up for me, puddles, food, etc., literally everywhere. Unity consciousness, we are all connected.

@coachmark9537 4 месяца назад

OMG - My jaw just hit the table - this is the exact thing I am working through in life - The Universe continues to amaze me.

@michellecd4722 4 месяца назад

@coachmark9537 Exactly, exactly!!

@GodHelpMe369 5 дней назад

You are the tree and the tree is you. The limitless infinite self that connects us all at the end and the beginning. Don't look away from anything, until you see it clearly and find yourself. Look into the physiological sacred oil processes. The trees speak to us all the time. We just pushed ourselves so far away we forgot, but we can remember.

@vinaymehta8200 6 месяцев назад

It can take a lifetime to know oneself Its better to just be human and kind

@GodHelpMe369 3 месяца назад

I WILL NO LONGER HAVE MY VOICE SILENCED. I WILL ROAR!!!

@jakearnouse5267 Месяц назад

Roar with love buddy!

@wordswordswords8203 10 дней назад

psycho babble. You can roar all you want. People have to be willing to listen. You can't make them.

@missamericausa 7 месяцев назад

I stand alone, always have. Always will.

@PraiseGodall 5 месяцев назад

Dear Lord, as we rise to meet each new day, please let us be filled with Your spirit. Let us spread love, joy, peace, goodness, and faithfulness wherever we go. Let us desire to become more like you and to worship you in all we do. Help us desire these things so much more than the sin that entices us. Thank you for always going before us. In Jesus’ Name, Amen

@Owner7979 7 месяцев назад

Stand up for yourself and never change to fit in or to just want him to love you move🤠🥲🥴only one who will love u more is urself………………………2023

@anne-mariewessels710 7 месяцев назад

Belonging is an inside job.....a true spiritual experience

@donnaambrose1234 6 месяцев назад

Much needed today: "I belong to me." Thank you for the reminder and for putting it in simple yet profound terms. I love listening to you.

@PricklePrice 6 месяцев назад

❤❤❤❤❤

@maximizedmentalhealth2405 6 месяцев назад

Giving yourself a place to belong is very powerful.

@bwnco 28 дней назад

To Love God, To serve God an to know God. Do that, you will love yourself, help others. Always be smiling. Yes still be yourself. Hard to do raised blue collar, rancher, farmer, cowboy.. We eat barb wire an spit out staples. But yes, Love is key. I think we do that in my background but its hidden deeply an seen as weakness. Just now Learning it is a Strength. God Bless!

@staceycoleman221 4 месяца назад

Wow. I have to sit in silence for a bit to take this in. I am the wilderness. I AM the wilderness!! Thank you both for this. 🙏

@therealtampadude9175 6 месяцев назад

"I am the wilderness." Profound.

@user-ne2tn1gi5k 6 месяцев назад

i love brene. She's so calming.

@Tam1064 3 месяца назад

this is why I left my last job ... wanting to be able to be true to myself 🙂

@Becky_Cal 3 месяца назад

Same! Best decision I ever made. I’ve actually done this a few times throughout my life especially in my career. If my values don’t align with the culture of the organization or the people, I’m out.

@h3llnite 7 месяцев назад

Not being willing to share other peoples stories with your boss makes them realise that you are unable to be manipulated. Listening to Brené speak about Braving has helped me understand certain aspects of those I refuse to negotiate with. I’m understanding that I refuse to negotiate my values, integrity and my soul

@rayc9899 6 месяцев назад

well say...never negotiate who you are, your values, integrity and your soul to matter what....rule to be happy.

@Candlelight777 3 месяца назад

Make sure you keep that in mind when it comes to family members as well.

@hfortenberry 2 месяца назад

I love her SO MUCH! And this is what I needed to hear today as I've been bummed out about something my manager said to me yesterday. I felt underestimated and misunderstood, like she didn't see all my devotion to the work. But I'm not going to let it get to me. I also saw a video from Abraham Hicks before this one that said, just be who you are and change for nobody. Then when people try to get you to be someone different (so they can feel better), just step back and watch the show. In other words, allow them to have their opinion but don't engage with it. I love these two ladies so much. 🥰🙏

@cindycarpenter8740 3 месяца назад

Yes, this explains exactly what Jesus taught us. When I feel the wilderness it is hard and question why why why....but it's my time of reflection without all the noise of what others expect from me. To find myself again! So grateful that toxic people were weeded out but it wasn't easy. Thank you for this beautiful message.

@bettinarossi7908 6 месяцев назад

"Our worth and our belonging are not negotiated by other people". To those of us,who have been made to feel less than by other people...remember that sentiment...make it your mantra.The last comment,brought tears to my eyes for so many reasons. Thank you..this discussion was beautifully meaningful to me.🙏💖🐺

@jillrocha645 6 месяцев назад

P P P

@user-fp7ee2mk3c 20 часов назад

I don't think it takes courage so much as it takes determination. Standing is a matter of the will. No one can make you do it. You have to choose to do it. It can't be for someone else. Because if you're doing it for someone else you will fail. It must be for you. You have to stop seeing it as if you're going to attain someone else if you're good enough. Do it for yourself. Your own self-esteem. You're doing it for you. And I promise you if you do it for you others will take note.

@gerriplourde1517 6 месяцев назад

We don’t belong to ourselves…we belong to God…we are His workmanship……

@carpenterbluechicken 3 дня назад

That is so beautiful

@villalobosregina 6 месяцев назад

I quit a job that was sucking the life out of me because I wasn’t willing to not choose me anymore ❤❤❤

@elianese9319 3 месяца назад

Fantastic comment

@GeologyRocz Месяц назад

I commend your bravery and I think this is a time in history when people realize they have to stop swallowing what is out there because we are at the mercy of toxicity

@kennyroadknight1771 6 месяцев назад

Where inner strength and confidence are found. 💜❄️💎

@user-ii4mo1ni5l 6 месяцев назад

I love Brene Brown. She's so beautiful and smart❤

@HopefulHelen81 4 месяца назад

I try to live by the only reason you should be looking down on someone is when you're helping them up. You taught me that Brene and I must admit I do have a generous assumption of people however people have broken that over and over again with me and I find it hard to accept and have been treated like a doormat several times because of asserting myself and then having others gaslight me and push me to a point where I then have acted in a way that is not living up to my morals and values or in my integrity and then I have to find forgiveness for myself all over again. Do what is easy life will become hard, Do what is hard life will become easy. 'Read that again'

@sayusayme7729 6 месяцев назад

Guidance comes when the wisdom of this opening allows for gentle strength 🌾🌻🧡

@GodHelpMe369 Месяц назад

To become safer as a human being, I had to risk letting go of my need to be safe... And I had to access and process the buried hurt, anger and fear, driving this need... To become more loving, I had to give up holding on to the unreasonable need: to be loving, all the time... And I had to access and process the shame, hurt, fear and anger that were driving this need... To access a deeper compassion than ever felt before, I had to let go of trying to live up to the expectation of having to be compassionate... To become more vulnerable, I had to bring into consciousness all the programming and commands that kept vulnerable emotions inaccessible... To feel more connection with other human beings, I had to challenge the command that I have to be alone, to be safe, and to survive... To feel more love, I needed to stop seeking safety and I needed to risk allowing people: to come close...

@elizabethj.2844 6 месяцев назад

Powerful words to remember. "I AM THE Wilderness". Thank you Brene

@ZakKlemmer-LivingInTucson 6 месяцев назад

Thank you for the story about gossip. I never looked at it that way.

@BrianMotivates Месяц назад

Brené Brown leaves us speechless, in awe, With wisdom that strikes like a thunderous draw. Her words ignite fires, deep within the soul, Leaving us inspired, with a newfound goal. In her speech, echoes of courage ring clear, Dispelling doubts, banishing fear. For in vulnerability, we find our might, Brené Brown's speech, an illuminating light. 😍😍😍😍😍😍😍😍

@motivationradio-V Месяц назад

This poem eloquently praises Brené Brown's ability to captivate and inspire her audience, emphasizing the profound impact of her message on vulnerability and courage. Many thanks for your creativity 😘

@doriannemosich232 15 дней назад

"My two personal values Faith & Courage". Our culture and our times, so much brighter with Brene Brown, so grateful for you! Thank you 🙏 😊 ☺ .

@user-uz6ky6jg4h 8 дней назад

Find INTEGRITY IN PEOPLE, Get them admiration and Trust!

@tijawi 6 месяцев назад

As pointed out We fill in the blanks creatively, our minds make it up. Please remember that, and thats what the sages have always done and we believe them because we cant stand not knowing

@MovedByBeauty 7 месяцев назад

What a true and beautiful speech! We are never alone. God is always with us.

@lydia-sacredsong 4 месяца назад

I've never experienced a truly loving, reciprocal romantic relationship. I do have my parents and friendships... but 'my crew'? Someone who voluntarily has my back? This is something I've never really experienced. So for some of us, we have the blessing of having to find a sense of belonging that isn't dependant on a spouse or our children. We have to dig so frickin deep... to find a sense of belonging that is cosmic. Because we really have no choice. I would love to find my person... but I'm 46 and it just doesn't seem to be my destiny in this lifetime. Try being vulnerable in the face of repeated rejection, whenever you allowed yourself to be vulnerable in the past. I do still have the courage, amazingly, to keep showing up however, and speaking my truth. In the meantime, anchoring into self love and a connection with spirit is what is sustaining me.

@frededwards6497 28 дней назад

Lydiea don't cont yourself out that person is out there for you..

@Kim-oo9vv 2 дня назад

You are a Sigma woman!!

@lesleyjones8279 5 месяцев назад

and some of us have been truly blessed to be coming from the wilderness. We resisted that pier pressure & urge to 'fit in & comply'. We listened to what was feeding our soul by being comfortably to sit alone and absorb nature's energy. To many we looked like the outsider as we stayed 'isolated' from conforming to what is their normal. When Covid hit and everyone panicked because they didn't know how to sit with themselves, we didn't miss a beat and embraced the qualities and lifestyles that are our normal. It is more than okay to be different, be independent from those that are sadly crippled to feel ralled into a corporate way to be accepted. We have battled it from the opposite direction and as you grow through the seasons of life, you enter the final one of being carried and cared for because you honored that time of being content by yourself ❤

@UppityBee 3 дня назад

I don't belong anywhere, but I feel loved and accepted because the same conception that conceived nature also conceived me. Everything is connected, so we all belong. We suffer when we refuse to let go of our grief and our heartbreaks. Let go, forgive, and go on. As the lady says, "It's a new dawn; it's a new day". When you take a deep breath, hold it in as you gather all your blues together and release them in a long, slow exhale into the atmosphere. Wave your troubles goodbye because you won't live another minute longer holding on to them.

@bambimelson4945 6 месяцев назад

Her synthetesation of Ms. Angelou's work changed my life. I'm sitting next to The Gifts of Imperfection right now. It's still one of my favorite Brene pieces of work and a very healing book. Highly recommend.

@spacedaze1860 5 месяцев назад

I strongly recommend reading Maya Angelou’s work. I especially recommend her works of poetry.

@user-cd9zx2xi7g 6 месяцев назад

I use this for my addiction classes... amazing motivation

@mompreneurmentor 7 месяцев назад

I love the Braving Acronym

@stephaniefortney22 6 месяцев назад

You melt a heart with your compassion and wisdom…to believe and belong in yourself….it’s Freedom , it’s your self love ….I’m so Grateful …

@MS-bs8dd 6 месяцев назад

Would love to see Brené and Jordan Peterson talk.

@EnoughSaidNoNeedToDiscuss 4 месяца назад

Never have and Never will🕊❣️

@meyersonfire 2 дня назад

life has forced me to stand alone--I learned to survive

@lyj353 6 дней назад

I saw Brene last month in Austin, Texas and she is her authentic self ALL THE TIME. I learned so much during her Keynote speech and then this one is HUGE. ❤

@MattGillis 3 месяца назад

Belonging to oneself is indeed crucial for a healthy and fulfilling life. When we prioritize our self-worth over external validation and societal expectations, we can truly embrace our authentic selves and live a life that aligns with our values and goals. However, it is also important to acknowledge that humans are social creatures and need a sense of belonging and connection with others. Striking a balance between individuality and social connection is key. We can belong to ourselves while forming meaningful relationships and communities supporting and empowering us.

@jacquelynjohnson3493 5 месяцев назад

I love you Brene. keep truth going to grow and develop as being humans!!!

@JackieSimmons-NoDrama 6 месяцев назад

Brilliantly said. Assuming Positive Intent is the best definition I have ever heard of the word Generosity ❤

@sharonaumani8827 6 месяцев назад

Thank you, Brene'. I needed the reinforcement of this right now! Thank you, through your own courage, for helping the rest of us find our own.

@lucydelsarto9204 4 месяца назад

Loved this. "I am the Wilderness" - such a powerful 10 minute video. TY

@sunlightofthemoon 6 месяцев назад

I am this kind of soul belonging everywhere and nowhere for obvious reasons 😊

@EvelynBaron 6 месяцев назад

There is a greater world out there no problem. It is love. And it's sometimes painful to know yourself as best you can and know others.

@iopakayalo3459 6 месяцев назад

This is DEEP ❤❤❤.

@JoanieFMcMahon 7 месяцев назад

Beautifully spoken message - and I love your photos, music and tone of your voice. Well done Brene

@roachroacharito9113 6 месяцев назад

I must echo your sentiments & particularly the "tone of your voice" comment. The tone, diction, and cadence with which she speaks, for me, is so comforting, if not mesmerizing. It's so disarming and nonathoratative that it allows the content of her message to be received and processed in such a productive way. It comes across as unscripted and completely genuine; not as her 'teaching', but rather as 'sharing'. Beautifully done and a wonderful transfer of her message.

@user-tr7yg7zo3j 6 месяцев назад

I always go back to Maya when I need emotional strength, especially as a woman. She resonates down through my life. Talk about an “influencer.” On a higher level than the shallow pretenders today.

@user-lx2jx2cw6e 3 месяца назад

Incredible. Now I know why I had to distance myself from some people, though before this, was unable to figure out why. She nails it, BRAVING, love it!

@dianebrown111 26 дней назад

Believe in your vision of what you want to accomplish in your life. Don;t let anyone bully you, you have a voice and continue to use it. The tools that you are learning either positive or negative will help you in your future to make the right choice for your life. Believe me you might feel that you are in the dark right now, but the light will be seen, Just have faith, and remember that this too shall pass.

@sdophoto1405 6 месяцев назад

Really needed to hear this..... lots to process.

@katherinelunagate157 6 месяцев назад

I never felt of belonging, that's why I've always felt free [of tides]. Thank You Brené, I've just realised this while watching this video 🙏

@sreenathsundararaj5459 6 месяцев назад

Your voice and way of speaking is awesome, I sense truthfulness, boldness and genuineness, some how I liked listening to you. Thanks

@michaelepley2137 Месяц назад

First of all I want to let my family know that I love them. They make sure to let me know when I am getting lost. I trust them. They trusted me cooking in all my social discomfort conditions. I am socially awkward. With other conditions. If we can share, maybe nobody will ever regret that night. Shout out to my youngest brother. Love you kid.

@judywinters8615 5 месяцев назад

this is so good. I dont normally appreciate this person so much

@JeffFralich 3 дня назад

Thank you for sharing! I am grateful ❤️🙏

@rbf73 6 месяцев назад

Thank you Brenee Brown!!! At long last someone is describing me in a way that makes my soul feel peaceful! Thank you Brenee for being so honest and courageous! That’s about the only way to inner peace and happiness!

@allsmileseatlle 3 месяца назад

love her too

@zuleigaagulhas9740 6 месяцев назад

If one has risen above certain things in life one does not attach any more importance to them💞💞✌

@sherrihogge5054 7 месяцев назад

Now I have a way to explain me! I appreciate you

@bettyannvillasenor3066 3 месяца назад

This is inspiring and thought provoking and divinely guided to see this only moments after achieving what I thought never possible. Thank you for sharing this inspiration and encouragement.

@Justmeandmyai 6 месяцев назад

Wowzers this is EVERYTHING 😭 ❤️❤️

@moneywise757 6 месяцев назад

the transformative wisdom of Brené Brown. Renowned for her groundbreaking work on vulnerability, courage, and empathy, Brené's teachings have touched countless lives.

@ribbrascal1065 6 месяцев назад

Not just unimpressive intellectually, but impressively shallow

@agnieszkanizio3658 3 месяца назад

I have a hard times with people who really needs others to confirm, have the same opinion, people who don't want to take accountability. I don't have a problem with being along I have a problem with others that don't want to be alone.

@Venus-gn5oi 6 месяцев назад

This quote was never troubling to me. It was the most logic thing I’ve ever heard when I heard it first time because I’ve already lived it.

@secheclare 7 месяцев назад

I so needed this. Thank you!

@user-mx4or4wd5z 3 месяца назад

Very good . I love standing alone actually . I nevrr live to impress others

@skirti44 3 месяца назад

It is difficult to feel that you are worthy, until you find one person in ur life who treats you that way. For me, you are that person.

@artbaugh3 6 месяцев назад

Buddha was a man who discovered a way to live a life free from suffering. He developed an organized and logical system of instructions and explanations for anyone wishing to attain the same freedom he enjoyed, a life of equanimity. At the heart of this system are the Four Noble Truths that are central to Buddhist philosophy: (1) Life is suffering, (2) attachment to desire causes suffering, (3) suffering ends with the attachment to desire, and (4) the Eightfold Path is the path to liberation from suffering.1

@janeashley3696 5 месяцев назад

Brene, you are my Maya Angelou. Every time I revisit your work, I embed it deeper and deeper until it's in my bones. (I love Maya Angelou too though 😊)