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Brené Brown | The Most Eye-Opening 14 Minutes Of Your Life 

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Brené Brown | The Most Eye-Opening 14 Minutes Of Your Life
Speaker: Brené Brown
Casandra Brené Brown is an American professor, lecturer, author, and podcast host. Brown is known in particular for her research on shame, vulnerability, and leadership, and for her widely viewed TEDx talk in 2010. Brené has saved the lives of many through her work
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21 сен 2024

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Комментарии : 124   
@canishaburger4972
@canishaburger4972 Год назад
Today I called my manager crying whilst telling her I was not OK and feeling so overwhelmed by work. I was ashamed after cause I thought I was totally being overdramatic... but then I realized, i was being brave and therefore I experienced discomfort. I wasn't overdramatic i was just feeling uncomfortable, but at the same time... I was brave♡. Brave enough to speak up, brave enough to show my boundaries en brave enough to tell her what no one else did before but said they wanted. I was speaking my truth, maybe via tears, but directly from a pure and honest place and being brave with that🙏
@joshuameyer4013
@joshuameyer4013 Год назад
And then she was fired
@canishaburger4972
@canishaburger4972 Год назад
@@joshuameyer4013 🤣🤣🤣 no still in the game
@mollipruitt6078
@mollipruitt6078 Год назад
Thank you for sharing this ❤
@elenamartrod7305
@elenamartrod7305 Год назад
Hope she took your feelings seriously and made an effort to help you. What employers many times do not understand is that their employees wellbeing at work is their responsability, and it's good for both parts. You were brave! Big hug :)
@kelindemski2815
@kelindemski2815 Год назад
I did the same, I had to, and felt good ❤
@cacampbell3654
@cacampbell3654 10 месяцев назад
I have no desire to be “a courageous leader”! All I want right now is to be able to function - to be able to sleep at night, to wake up in the early morning, and do what needs to be done, to care for myself and one measly cat, to function as a competent parent and grandparent, to have a reasonably clean, neat, organized, comfortable home.
@LightworkBeacon
@LightworkBeacon 10 дней назад
If you are accomplishing those things, then you are demonstrating leadership qualities in your own way. That naturally shows outwardly. Taking care of yourself is not a selfish first step. You do you!!🙏❤🕊💫
@dianpantaleon
@dianpantaleon 2 года назад
Don't be pressured about what your future is going to be. Future is were you are right now 🥰♥️
@NANCY-tv6yt
@NANCY-tv6yt Год назад
So many powerful statements require me to listen again and again to understand and apply to my life. Those old tapes of feeling unworthy, not good enough, feeling I am a mistake. Others validating you're not enough, too sensitive. I've owned my mistakes yet self forgiveness... boy, that's taking time. Brene Brown i appreciate you.
@aaronstradling3301
@aaronstradling3301 Год назад
Dr Brene Brown, I found your words connecting with me every second I was watching. May GOD Bless you and Keep you all the days of your life.
@johnlombardo7816
@johnlombardo7816 Год назад
I find the same thing with every time I hear her speak!!💯👏❤️
@lfgm23091981
@lfgm23091981 Год назад
Brenne Brown I love your vulnerability and your authenticity. Yours words came from the heart and is inspiring. Thank you for helping the world to transform their shame into pure wholehearted universal soul
@encinosarah
@encinosarah 8 месяцев назад
I love this woman. Such profound insight.
@xoxo-nw6tb
@xoxo-nw6tb Год назад
❤ How Profound "I Belong Everywhere I Go" Absolutely ! ❤ And "I Believe In My Ability To Get There". ❤
@loriv.8986
@loriv.8986 Год назад
It is VERY difficult to put yourself out there when you believe what you do is directly tied to your self-worth. As a musician, I am petrified to make a mistake because, to me, that equals failure. I'm so afraid of seeing someone "turn off" if I do make a mistake.
@SoloMotivation
@SoloMotivation 2 года назад
*TO EVERYONE 👇🏻👇🏻* You're the best, always remember this and don't be pressure or intimidated by the success of others. Everyone has their own success story but different timing 🤔 Don't compare your journey to those whose journey are different from yours.... Time is on your side and your timing is different from theirs. Just Keep grinding👏🏾, because am very sure one day, you will also be celebrated. Have a blessed day *I Love You 💕*
@mrsknight2984
@mrsknight2984 Год назад
You blew me out of the water with... People don't let their kids experience failure... This was my epiphany... My way of saying this was... Let your kids fall and skin their knee at 3 when they run too fast... So they don't screw up on big stuff at 16 that you can't save them from
@motivational-healing5742
@motivational-healing5742 2 года назад
Never let your fear of missing a pitch prevent you from participating in a game.
@dianne.simms28
@dianne.simms28 Год назад
Brene, I really like how you word things....I listen when you speak..thank you 💯
@Worldpeace353
@Worldpeace353 Год назад
Well said. I live this way and I often speak to others about this very message. Hope is never giving up regardless ♥️
@live_lifeboldly
@live_lifeboldly Год назад
We have learnt so much from you Brene Brown on Vulnerability and many other topics, Thank you for all the inspiration
@dianne.simms28
@dianne.simms28 Год назад
Everyone needs to have hope. I truly believe that no matter what religion you choose if any, it is all based on hope.
@alejandrovilla878
@alejandrovilla878 Год назад
Thanks Brene working on my relationships after going through a heavy drug addiction its difficult but I feel as if it'll be worth it. Kaley Puma Cooke❤
@MarissaLaipsker
@MarissaLaipsker 10 месяцев назад
I am so desperate to find a way to change the way that I look at time it’s affecting my life in every single aspect. It’s negatively affecting my family relationships, my friendships, my romantic relationships, my ability to be a successful as possible in the current nursing program that I’m in and I just need a way to change it and I have not come across more than just advice, rather than steps of how to work on this in the hundreds of podcasts that I’ve watched. However, your method sounds like a very useful way to begin the process. I’m starting this time tracking exercise today. I will update you thank you for this.
@julien4741
@julien4741 Год назад
I really like comfort and that makes me feel shame 😔
@gertrudewest4535
@gertrudewest4535 10 месяцев назад
Amazing! Thanks for this. Courageous people get attacked, a lot. Nice to hear.
@lindyloya2828
@lindyloya2828 Год назад
I really enjoyed your fresh perspective. It “ unstuck” me. Thankyou.
@theveggiemistress7566
@theveggiemistress7566 8 месяцев назад
I loved reading Maya Angelou when I was a kid. What she said resonated in me at a young age. You are exceptional at explaining it and your thoughts and insight are amazing 😇 thank you
@radz_LnL
@radz_LnL Год назад
You are so inspiring and I love the structure and flow of your talks. I feel that we know about forgiveness, but yet we don't know how to forgive ourselves. Forgiveness Makes resilience and courage to move forward easier.
@mansardmanor3869
@mansardmanor3869 Год назад
One must be responsible first to expand Not to Others, but to Thyself
@Shana.2.Goddd.74
@Shana.2.Goddd.74 2 месяца назад
I appreciate this video!!! Thank you Brenne’. Me2!! And you are INSPIRING ❤
@joelgriffitts1385
@joelgriffitts1385 Год назад
If I find myself in the presence of really admirable people that make me want to change myself, then I am going to strive to change myself so that I will fit better into that group. To say that feeling some pressure to change - and then making positive changes - is self-betrayal just doesn't jibe with my life experiences.
@dangerbook4807
@dangerbook4807 Год назад
so if you twist Brene's words buying the right clothes and car is the exact same thing as trying to learn something from people you admire? interesting.
@tamtamr9081
@tamtamr9081 8 месяцев назад
i think you are inspired by them which leads you to aligns better with your true self that wants success and happiness
@angelacolombo750
@angelacolombo750 3 дня назад
Without hope and faith in God you don't have anything 🙏 Hope gives you a possibility that something can happen
@DrMelanieGarrettND
@DrMelanieGarrettND Год назад
I needed this today ❤
@chipbrownhouseman1967
@chipbrownhouseman1967 3 месяца назад
Hey there, I enjoy every single second and every single word you say in your message. I have connected completely with the shame issue to connect to another person. You are fantastic and authentic like myself. We should do a Ted X talk in tandem sometime. We could help each other. 😊
@shellyturner6339
@shellyturner6339 Год назад
Wow! I Absolutely loved this info you shared! Thank you, Brene Brown, for this amazing, life changing, and very profound, video!! Are you coming to the Indianapolis area to speak anytime soon? 😊
@temmietaft2552
@temmietaft2552 Год назад
Thank you for sharing this video. It has taught me so much.
@wkennedy77
@wkennedy77 2 года назад
This was Devine timing I heard this video. It was great help and info! Hope to see you again 🌷
@tionnetso5392
@tionnetso5392 29 дней назад
I love Brené Brown she makes it sound so easy to do? I mean i am in love with a man and that i can’t tell him that i am a transgender and that is something that he does not know an i don’t think I will or every be able to tell him the truth. Is that shame or is that guilt..so that is why, i think i can relate to ever word that she is talking about? ❤
@funnyassvidsboy
@funnyassvidsboy 18 дней назад
Please, please read the book “The Tools” by Phil Stutz. This video tells you what is important in life and that it will make you become a better person but doesn’t really give you the tools to make that happen. It doesn’t make it easier for you to tell this man you’re in love with that you are trans. You’re fearing rejection from him because that would mean he might not want to be a part of your life anymore and that probably scares you more than anything. This book completely changed my life. I used to be so bad about micromanaging people and I came off as an asshole. The Book helped me realize that what I was doing doesn’t help the person at all and only makes me hated. I’ve since learned how to communicate to my team better and use my knowledge to educate without being a threat. To make their job easier and more efficient while still doing a quality job. I’ve learned to say sorry and admit when I’m wrong at things. I can now tell myself “I am not perfect, and my way is not the only way” “You can’t control the outcome. You can only control the effort you put in. This may be hard to accept, but it’s also liberating. It means you don’t have to be perfect-just determined.” Phil Stutz When using this quote in your situation you can see that of course there’s a chance that the man you’re in love with doesn’t love you back, thus being the “outcome you cannot control”. You on the other hand have full control of the actions you can take “controlling the effort you put in”. Example “you’ll never know if you don’t ask”. By always running different scenarios through your head you become overwhelmed and put in no actual effort to take action. The sooner you put yourself through the uncomfortable situation of telling this man your truth, the faster you can move forward with life whether that be in a relationship with him or not. Rejection happens to every person in every form all through life. Some people experience more rejection than others and it might feel unfair at times but it’s how you deal with that rejection that determines what kind of person you are. The most successful people in life are the best at facing rejection because it allows them to see new experiences and reach bigger and better goals. I seriously wish you the best and I do hope this man remains a part of your life after you tell him but if that isn’t the case just know that you are strong enough to continue moving forward. ❤
@JanaPalova-r1n
@JanaPalova-r1n 2 месяца назад
Hope is not a feeling
@YuliaGrushevskaya-bi6he
@YuliaGrushevskaya-bi6he 9 месяцев назад
😊become your best friend your inspiration, you should believe in yourself know that where you are now is temporary that your looks don't determine your worth your past mistakes are your lessons that you deserve amazing life of adventure explore and true relationships that fake people are not made for you, true friends never leave never cheat . Stay strong work towards your dreams you4 life is your creation🎉😊
@dorothymcgowan7788
@dorothymcgowan7788 Год назад
Spot on!
@mad-kakashiop9625
@mad-kakashiop9625 Год назад
Ayye yo i was just reading her book and now she is in my home page ....what a coincidence
@timhess5026
@timhess5026 Год назад
Wow I felt that you are talking to me ... thank You
@jasongoldhirsch
@jasongoldhirsch Год назад
Could anyone let me know which book or lecture is Brene talking from? I would really like to hear the whole discussion. This is an eye opener for me.
@julietshepherd8852
@julietshepherd8852 Год назад
Probably Daring Greatly as a book. Her TED talk on vulnerability is great too 😊
@dishatto
@dishatto Год назад
@@julietshepherd8852 what is her very best most useful practical book?
@brianafreestone3609
@brianafreestone3609 Год назад
Braving the Wilderness!! She quotes it a couple times in this. I just finished reading it this week and I 10/10 recommend. ♡
@myknwachukwu5997
@myknwachukwu5997 Год назад
Rising Strong.
@AbeFroman-mi1ef
@AbeFroman-mi1ef Год назад
So very powerful ❤
@앵그리버디
@앵그리버디 4 месяца назад
대한민국에서 듣고 있습니다. I love you❤
@BryanRoyes
@BryanRoyes Год назад
the people in these stock videos are so attractive
@JK-xl7un
@JK-xl7un Год назад
Thank you.
@joskeffington1174
@joskeffington1174 11 месяцев назад
Wow….. thank you!
@DMG440
@DMG440 Год назад
This is really good. Thankyou.
@bethanyhenderson3414
@bethanyhenderson3414 Год назад
Yes 🙌
@conradwales100
@conradwales100 11 месяцев назад
Brilliantly said!!!! Wow!
@manuelag2128
@manuelag2128 Год назад
Jesus Christ gave me Hope, still does everyday. Without HIM i would Not BE alive today. Jesus Christ ✝️✨🙌🏻 the Hope of GLORY.
@hopemcintosh6821
@hopemcintosh6821 3 месяца назад
@melissajackson1814
@melissajackson1814 8 месяцев назад
🙌🙌🙌
@tamtamr9081
@tamtamr9081 8 месяцев назад
why is it that no matter how many lectures i listen to i still dont choose discomfort and bravery?? :( i always chose comfort
@graceless6103
@graceless6103 3 месяца назад
It’s the easier thing to do. I do the same thing
@funnyassvidsboy
@funnyassvidsboy 18 дней назад
Please please read the book “the tools” by phil stutz. His entire book is 100% giving you the exact tools to put this into action. All the amazing things in this video that are said to be important in making change happen, the book teaches how to do. For me the book has helped me to not nitpick things that are not that big of deal. Things that don’t need escalation. I used the book to stop being a micro manager. I instead use my knowledge to educate and help my team accomplish things correctly and efficiently instead of scolding and taking over. It’s clear that you have identified there is change you’d like to make. Side note, I know this might sound like I am affiliated with this book but honestly it’s just made me a better person and I want everyone to achieve the same. ❤️
@FelipeSantos-tb1nk
@FelipeSantos-tb1nk 9 месяцев назад
🌼
@debrabrown9120
@debrabrown9120 3 месяца назад
She has been after me for a few years. I say to her, don’t put people in a box that fits your own history that you have held onto your entire life.
@bryankarpoff7496
@bryankarpoff7496 3 месяца назад
She's gives a few different examples of shame but they're not the real point. We all have our own box that we build around ourselves and blame others for being in. Left unchecked, shame, in whatever form the human experiences it in, is not good for us.
@grayigloo2023
@grayigloo2023 2 месяца назад
= a lot of talk, with long catchwords that have no meaning if we're not given to understand how to actualize the things being talked about. it's easy to say resilience, authenticity, vulnerability, but harder to communicate how to embody those qualities.
@DawnMallonee
@DawnMallonee 6 месяцев назад
This was a fantastic video, but I REALLY wish you wouldn't pop in those subscribe visual/audios throughout. It's incredibly distracting, especially when we're listening to a topic that requires critical thought. Please reconsider this sort of thing! Especially for those of us on the neurodiverse spectrum. My ADHD is sobbing. lol
@Halima.meziane
@Halima.meziane 4 месяца назад
❤😊
@ARIslamicquotes
@ARIslamicquotes Год назад
Agree 👍
@aaronaugustus6910
@aaronaugustus6910 Год назад
which one is shame vs guilt. I am the mistake vs I made one. I make mistakes. With those close to me it becomes I am the mistake then they leave. It is like quicksand, once I make one that is all they see and all I am. a series of mistakes. even though they are never the same mistake.
@Undermineded-333
@Undermineded-333 Год назад
Everybody dodging accountable
@judihart9658
@judihart9658 Год назад
#☝️Leap!😝🤷‍♀️👏👍😎💪💖😊🙂
@HERSTORYBROWN
@HERSTORYBROWN Месяц назад
I'm female but I sound like I'm the man in this story...🤔
@laminbah682
@laminbah682 Год назад
Welcome to My helpful organization meny of these girls needs help although I know how to help you so don't waist time.
@KhanKhan-fw9fb
@KhanKhan-fw9fb Год назад
Why you look me you know I am poor leave my life
@warrenking4586
@warrenking4586 10 месяцев назад
This is not man related to.women relationships. Yes be brave but don't be emotional. All the women I've spoken to admit its a turnoff. Feel vulnerable in a decision and be courageous making it. But not in relationships.
@Sharperthanu1
@Sharperthanu1 Год назад
That depends on the guy.Justin Trudeau is not afraid of being perceived as weak and that likely has something to do with him being the Prime Minister of Canada while all the "strong" he men are too low on the food chain to be a Canadian Prime Minister.
@Annie261.
@Annie261. 11 месяцев назад
He has no shame.
@kocerarif
@kocerarif Год назад
Empty blubbers.
@bethcares17anonymous38
@bethcares17anonymous38 Год назад
Like all these “ gurus” they make way too much money. This is not that great.
@neilcrowesongs9768
@neilcrowesongs9768 10 месяцев назад
I wish she'd speak more slowly
@gmansard641
@gmansard641 5 месяцев назад
This is all so obvious. Why do people think this stuff is so profound?
@trees2266
@trees2266 6 месяцев назад
Nice looking video. Too many perfect bodies on there. Where are all the real people? Wanted to finish watching but feel excluded and that I don’t belong, and hey I’m not even very overweight. Real people please.
@peacockLife
@peacockLife 9 месяцев назад
the narcissist attacks again..
@AdarshGupta-be8gf
@AdarshGupta-be8gf Год назад
Honestly, this is bullsh*t. Every act of bravery I can recall is associated with vulnerability ranging all across the vulnerability spectrum.
@judywinters8615
@judywinters8615 10 месяцев назад
brenee brown get off your soap box?? you ain't any better b!
@ruthanndunkerly
@ruthanndunkerly 10 месяцев назад
Yes @brene’brown I can
@ac8074
@ac8074 10 месяцев назад
Started out well but then became a bit of word salad covering tangents related to the original topic. Not as good as I'd hoped.
@samanthatermizi
@samanthatermizi Год назад
Thank you
@leahm8092
@leahm8092 Год назад
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