People fail to realize how serious his disease was. This guy was dying. But BEFORE he got sick, he MANHANDLED EVERY OPPONENT including Couture and Mir. Mir, who just lost to the current champion, JDS. After the surgery Brock was never the same. He lost weight, his speed declined, and he was getting rocked very easily. Couture was able to test his chin and Brock was able to get past through those punches and take him down. Brock was the #1 HW before his surgery.
Had what Brock did except worse. Hospital never seen anything like it. Septic shock 3 infections. 3 surgery's. Over 1.5 years in total. Couldn't train or go to the gym . Money makes a big difference in life. Lost 31 lbs of muscle. 😢 As it ended his career it ended many things in my life. Had 13 inches removed plus mesh inserted
3:17 includes whole upperbody, mostly shoulders and back 3:58 lateral raises, is for your side delts (the way hes doing it includes also the traps) 4:03 bent over rows (with dumbbells), is for your back and posterior delts 4:46 is for your lower back
if brock would have started mma early he would have been one of the greats there is no doubt in mind. just look at the way this guy trains and pushes himself in the gym
Brock started late and is forever one of the greats, a hall of Famer, and he has literally 1 less belt defense than both stipe and fedor. Brock is top ten of all time, at worst, top 20.
Brock Lesnar has always been my idol, ever since i first heard my brother speak of him in wwe in 2003, i have never held a hire role model than him, no matter his attitude. the guy is a hero to me
Same here bro he is the real beast due to injuries he is not succeeded according to his potential he is capable of lot of more achievements I respect his hard work he is hero to me
man I've been watching brock ever since he first started pro wrestling. He's always been a beast and I've always been a fan. Even when he switched to MMA I was still a fan. I used to fight in mma, from state to state, and all my buddies would crack on him and make fun of me for being a fan. But that guy's a warrior. If I had to fight a Roman legion in Gaul, I wouldn't want anyone else by my side. I just wish the UFC was big back when he was a young nobody. He could have been one of the greatest.
I so remember this video.. When I first got my first cell phone and an internet connection back in 2010...Downloading it and saving it on memory card so that I can rewatch it again... Inspiration and motivation and all that.
brock is always gonna be my fav, he's never gonna change and what i mean by that is he was the best and always will be! good to have a inspiration like him‼️
i lived by this guy in sd small town he had no boxing coaches,no special bbj training ,no high class special op's and was fighting a serious illness and still competed at the highest level . respect is all i see and honor amazing
He is a living Legend. Come with nothing Earn your Respect and your Fans. Not like Dwayne Johnson with his 3 Generation Famaly Wrestling career. Brock is a icon and he proof it every time
He lost loads of weight for the UFC and now hes a animal That is fitness, I'm really fit and go to the gym 5 times a day and what he does there would kill me, esp the roads
and this, my friends, is probably the best modern days workout video you will ever get to see. The variety of exercises and backgrounds, the athlete and his beard, the MUSIC... fat kids and/or adult people not decided to hit the gym should watch it twice a day. U dont have to be like Brock or any other professional (so forget about dangerous supplements lol) but you NEED to be healthy in this life so so c'mon
To angellinck/all men fighting for freedom; your right, being in the army is not the same as being a UFC fighter your better. To me, men of the United States Army are the real fighters. You and your comrades should be given the most undeniable honor. I thank you for your service and to all men who have laid down their lives for the United States of America.
Basically, weights training achieves 2 things: strength and endurance. By doing different drills, you make your muscles stronger and enable them to work harder over longer stretches of time. Fighters also use weights for explosiveness drills. Weights are part of a complex training routine, fighters don't lift them just to get bigger. The goal functional strength and overall conditioning.
A Trap Bar or Hex Bar depending where your from, Moves a deadlifts center of gravity to the middle of your body to take some of the pressure off your back and onto your legs
This video would be so much more inspirational if Brock was lifting more weight, it also reminds me that Brock was so much stronger back in the WWE and the fact that he lost his awesome strenght and got chicken legs! He was shown multiple times to train legs by leg pressing about 320 pounds! It's saddening... But he came back and he bulked up again plus he might have became stronger than before! If a video was made about Brock working out nowadays, THAT would be inspirational. Make it happen!
Those who are jealous or hated him him its bescause no one can beat him he is the real fighting machine...,not reel life but a real life ass kicker. #The_Beast_Brock_Lesnar.!
hey rly has only 2 coaches which is marty and erik paulson and ok training partners, also he had an illness that came back and tried his hardest. He's still was a great fight in the ufc.
in both wrestling and mma, calves are unnecessary to build, only need things like strong quads/hams, strong core, high athletic ability and stamina. Exactly what he is aiming for in the above video
MMA and pro wrestling are both real, i'll admit, pro wrestling rivals, storylines, and things like that are scripted, but all the hits they take is legit pain And for MMA, for the guy saying it's fake, have you seen a MMA match before, those matches are crazy and also all legit
what i meant was, it was so pumping that it even made my cat as ferocious as a lion, in simple words. or take it as a metaphor unrelated to brock lesnar himself.
dude a stone cold stunner actually works!!! i swear to you...it had the same effect as the one live.rock bottom is wack.. enzuguiri would kill and.. ADR's finisher is deadly.
