Thank You Guys For Watching Dont Forget To Leave a LIKE & SUBSCRIBE!! ROAD TO 150k!! Business email 📧: kevinnxvibusiness@gmail.com FOLLOW MY INSTAGRAM: / kevyykevs
I sometimes wonder why I don’t see him as much in the boys videos, etc but then I come here, and see Kevin is just in a different place of his life for himself improvement and I’m all for it! Nobody gonna go harder for you than YOU.
I think the gym vlogs are great. As a viewer I suggest to make the vlogs a little more interactive! Maybe by adding what the workout you’re doing is onto the screen. That way the audience is on the same level as you are. And they could try your workouts along with you too!
Yoo long term gym goer here. KEEP THE VOLUME TO THE MININUM.(3-4 workouts-3-12 sets per workout)Cleaner reps eccentrics and go light 10-12 perfect reps is what u need try this once bro ur might never go back pump is crazy. Tendon damage to the minimum. Body building maxed . Good shit with the stretching before . Add a couple stretches to the end of ur workout for even more recovery benefits.
A chest workout would look more like flat or incline bench- triceps- rear delts. It might seem like not much but do ur reps perfect controlling the weight at all times and rmb the more weight to lift the more injury. I’ve been in the gym for 3 years so I learned through experience and injuries. Keeping ur body healthy and consistent is most important. U don’t wanna have to skip the gym for a couple months from an injury. Might be the worst thing that can happen to u as a gym rat. Unless ur bones/tendon/ ligaments/ joints built like tank then shi mb pimp. When ur coming down from a bench that’s the eccentric ur eccentric could be better. Any shakiness results directly to tendon damage since load is more than u can recover from. Aye just want to see more big Mexicans so here u go u can leave or take this.
Kevvv is the reason and my inspiration to lose weight too!!! Rn I weight @ 230 lbs and Kevs gym videos help me be more consistent and help motivate me too ❤ much love and can’t wait for Moore videos like this 🎉😊
Good stuff kev keep going! You got me into losing weight too. Im at 21 pounds down now because the initial vid you made working out motivated me to start going hard & watching/tracking what I eat. Keep pushing
Much respect Kev. We remember when you said you didn’t like taking your shirt off, but look at you now. I send you prayers brother. Keep up the good work.
Fire vid like always Kev! Something that really helped me with losing tummy fat is running. I know it's not ideal and it's not fun at all but it really helps build your stamina 🙏🏼
Invest in a waist sweat band to help get rid of the love handles during your cardio session trust it works, also invest in BCAAs it helps with muscle growth and recovery, last do decline situps to make your lower abs syand out more!! But other than that you got it kev!!!
Loved watching your workouts …can u make a video explaining how u eat & kept up with your weight loss diet. I think it’s hard to start especially being so shy …so watching u helps me find out how machines work😅 …thanks ❤😊
Kevin you been my favorite member since that video of santea gifting you a new phone. I’m glad to see how much more confident you are now because it’s inspiring 😄 I used to weigh 224 at 5’6 two and a half months ago and now I’m at 198
