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i do notvsuggest this workout! way 2 hard
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▬▬▬▬▬▬▬ ABOUT DEVON LARRATT ▬▬▬▬▬▬▬
in the pursuit of strength and all good times
► Website → www.armbet.com
▼ Devon Larratt Social Media:
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Devon Larratt
PO Box 931
Richmond Ontario
Canada K0A 2Z0

Опубликовано:

7 июл 2023

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Комментарии : 447

@yuleassagai1684 10 месяцев назад

So valuable for a young man to have these father-son moments. Awesome for Auden.

@richardjennex6583 10 месяцев назад

I agree

@narrowpath9491 10 месяцев назад

I agree also (enjoy these moments, they are underrated)

@The1stKing 10 месяцев назад

I bet it's great for dad as well. Bonding. That is why he moved the gym from the basement to the living room (to be more with his loved ones).

@SK23. 10 месяцев назад

Yup.

@loggylog509 10 месяцев назад

Devon’s head grows at least 2 inches everytime he posts a video.

@Deewood9996 10 месяцев назад

And so does his thumb pad

@LoveJaeger 10 месяцев назад

Just like our dicks, right guys?

@Fresh-qc3zn 10 месяцев назад

I need to work out how to do this. My head has done the opposite and shrank!

@pollerossen9087 10 месяцев назад

in height or what?

@redskyatnight123 10 месяцев назад

@@Fresh-qc3znas in your penus 😂

@dhillon6346 10 месяцев назад

Devon is the one who got me in arm wrestling Respect for you

@wvb6289 10 месяцев назад

I don’t understand a thing they are talking about, and I have toothpick arms, but I watched this video anyways.

@ccbgaming6994 6 месяцев назад

@wvb6289 Same. I’m a runner so literally the opposite but I still enjoy watching armwrestling.

@airloya23 10 месяцев назад

Respect to you and your family, Devon. You raised some great future champions.

@maxpayne0006 10 месяцев назад

Auden is a Current National champion of his weight class

@repen7277 10 месяцев назад

@@maxpayne0006 isn't he like 17?? wtf

@omaralqrni5424 9 месяцев назад

@@repen727718u maybe or at his school

@thanosaxlatis9081 9 месяцев назад

Hard schoolboy and Kimbo overpower him because of heavy bar kg wrist power

@thanosaxlatis9081 9 месяцев назад

Devon if u see greeting from greece 🇬🇷 u need do some gym workouts with heavy kg for wrists with Olympic bar and some pull ups too like schoolboy and bagent

@lylejohnson2834 10 месяцев назад

If you're simulating a super match, shouldn't you be trash talking the dog between rounds?

@chasemasn 3 месяца назад

Dog is innocent - His opponents are not 😂

@techpiller2558 10 месяцев назад

Nice to see Aiden so enthusiastic for it. Not many people get to do what they love with their dad, him being one of the best in the world also. It can be a great experience, there is no better mentor than a good father. Usually it is so that the kids rebel and want to go to the other direction, and everything the parent does is lame.

@dudewithoutbeard4220 10 месяцев назад

Yeah cuz Devons like the chillest dude he allows Auden everything he wants

@thanosaxlatis9081 9 месяцев назад

I think Devon need more space and better gym for heavy workout for wrist akimbo and schoolboy destroy him and more legends bec of wrist power with Olympic bar 150kg 18years old ??

@dribbles2795 9 месяцев назад

@@thanosaxlatis9081 Akimbo and Schoolboy couldn't beat Devon if they 2v1'ed him and both used two hands... They are NO where near his level. You need to educate yourself more on top arm wrestlers because Schoolboy and Akimbo aren't even top 500 in the world.

@TboneTenEighties 10 месяцев назад

Nothing like father son time. Great work men

@CarsonsCat 10 месяцев назад

Great stuff Auden. That's a tough enough workout Devon , never mind one at the end of a training day .

@Maradnus 10 месяцев назад

Singles for 80-90% MAX - Post Riser lift - Pronation lift Work Set 20 -30% MAX 90s - High cup Multispinner for, 30s - Inside supination, for 30s - Low cup Multispinner, for 30s The workout SIngles 60s rest Work Single 60s rest Work set with added weight Single work set swap inside supination with press set. Finish with another Single if you have the power left. Thats basically what I got from watching this.

@MR.Minimiltia 10 месяцев назад

Did you find that weights for rach others ..🤕

@Maradnus 10 месяцев назад

@@MR.Minimiltia thats why I added % and not numbers. it can be applied to every one like this

@MR.Minimiltia 10 месяцев назад

@@Maradnus yr i got itmmi asked it for only comparewith me..😅❤️

@nottelling5918 10 месяцев назад

When they say percentage maxes do they mean like percentage of your bodyweight or the actual max

@Maradnus 10 месяцев назад

@@nottelling5918 its your personal MAX

@MuscleBandit 10 месяцев назад

My Dad and I were drunkard's when I was Auden's age, I thought it was soooo cool and to my peers it kinda was. Now, looking back, I would love to have grown into myself as an athlete. What a bond to have. Hail the Larratts!

@bigboss-yv2nr 9 месяцев назад

that was ur old man's fault bro, it's a father's responsibility to lead by example.

@SaltStorm007 10 месяцев назад

Just 2 champs hanging out💪Hope that everyone has a blessed weekend💯🙏

@MyXrayz 10 месяцев назад

This was so damn cool to watch. I enjoyed the whole father & son and especially this specific training experience. Pleast just stay safe and avoid injuries. We need both of you in the World of Armwrestling. I love your RU-vid channel, very happy for all the shared experiences. Thank you.

@khilji143 10 месяцев назад

So valuable for a young man to have these father-son moments. Awesome for Auden. That was a great workout. My arm was super pumped but it felt good afterwards.

@thejt7037 10 месяцев назад

Great to see you guys workout together. It’s awesome to see Auden make the same faces and movements just like Devon

@fimiix4772 10 месяцев назад

Love it, and the lenght of the video makes it even better, the more the better it is

@deeeeeeps 10 месяцев назад

I miss this kind of content. Your workout videos is what got me watching your channel!

@root3434 10 месяцев назад

This is why Devon is the best. He’s training while his competitors are sleeping. We are so lucky to be witnessing a modern day master at work.

@fivedaysfitter5225 10 месяцев назад

That was a great workout. My arm was super pumped but it felt good afterwards.

@batkorub 10 месяцев назад

Auden should do more full range of motion exercises like Alan Zoloev to build fundamental strength.

@badacob 10 месяцев назад

he has armwrestled for years at this point. so his fundament is fine

@cunat10 10 месяцев назад

That's why devon asked engin to train his son. Alden needs to study under proven systems from dominant countries

@DoctorStrange01 10 месяцев назад

@@badacob There is a reason why West is not as good as East, and that is building strength :D Armwrestling is not everything.

@riyandreams 10 месяцев назад

@@DoctorStrange01there's a reason they don't last long,,, their careers are short and now look at north American elites.. And their longevity.

@DoctorStrange01 10 месяцев назад

@@riyandreams Obviously, with the amount of gear and type of stuff Europeans take is unmatched, but their training is just more effective.

@51ringside3 10 месяцев назад

What a great kid. This must be a blast for both of them

@heavychevyjj2323 10 месяцев назад

Auden is a future world champ! The knowledge being passed on from Father to Son is immeasurable. Love this family's bond through armwrestling.

@syedabdulmannan2699 10 месяцев назад

Father and Son time >>> Amazing workouts !!

@OTOss8 10 месяцев назад

Right on, just finished working out with my wife. Worked so hard and so long that when I peeled my shirt off and dropped it on the bathroom floor, it made a wet **flop**. Seeing you work hard inspires me to work hard and I appreciate that. Every part of me wants to just take it easy but it's a huge help to see your example. Keep on keepin' on and I count the days until Auden is able to give his old man a run for his money on the table.

@frankblackadder 10 месяцев назад

Devon's next giant pumpkin is Auden himself, calling it now.

@pureXLNC 10 месяцев назад

This is awesome to see. Excited for the future of your son Devon. Dudes a beast just like you… keep it up!!

@Rockies007 10 месяцев назад

Respect dude, I have to admit I’m a fan and definitely want to see you continue your success.

@ericsouth5496 10 месяцев назад

Loved this video again. Still chasing the fight dream. Still glued to the Larratts. I just have my bands and I do high reps now. May be looking into some weights and straps like these guys idk. My pop wasn't around growing up and my life was much different than 99% of everyone I've ever met. Got to draw inspiration from what calls you. Got to listen. Thanks again guys. God Bless everyone! Kick butt everybody ✌️

@slevin421 10 месяцев назад

i really like seeing your family, it reminds me of mine back then. unfortunately my sister, parents, grandparents and so on are all no longer around, so thank you for the memories you bring back

@dodgydave71 10 месяцев назад

Wow that is the most inspirational video I have ever seen u guys

@vegetosaiyan6046 10 месяцев назад

Loved watching you both working out 💞

@jakesarmwrestlinguniverse9792 10 месяцев назад

A couple of my favorite people on youtube!❤

@richardjennex6583 10 месяцев назад

Good evening boys hope all is well and it’s going to be fun following and training with you guys

@JaimeCivantosCapella 10 месяцев назад

Amazing!! More training videos!!!!

@treedogg 10 месяцев назад

Really cool to watch! you guys rock

@cdngamereh 10 месяцев назад

Awesome guys, love this intensity! Gonna try it

@TimmyHellhammer 4 дня назад

Man the fact u said make your own even tho ya sell them is mad respect me dude! No Limits for life!

@herum_lungerer73 10 месяцев назад

Always beautiful to see young men with that drive. Hope it brings you to the place you want to be!!

@johker5688 10 месяцев назад

awesome stuff!!

@jixer1495 10 месяцев назад

I love every part of this

@danielneece6404 10 месяцев назад

Plz keep vids coming very interesting watching the making of a future champion

@jhpipefittinggettinherdone 10 месяцев назад

Unleash the beast. Stay massive

@errick4421 10 месяцев назад

For some reason I love this shit. Father son Dynamic just gold!❤💪🏼🇺🇸🇨🇦

@HumbleWarrior1 10 месяцев назад

Yes very tough but need to do everything you can to be the best no short cuts there Mr. Professor Devon Larratt You Got this💪🏽💯💯

@user-xh3rf9qz9y Месяц назад

Hello, Ive love your way of openness during training and wish all the fighters there best for East vs West 12. From England uk. Lets go.

@Kyotony 10 месяцев назад

Never in my life, my face went to smile so quick as soon as I saw the resemblance in the son. God bless you.

@Despond 10 месяцев назад

Always perfect form, you can always do a better workout in the future but some injuries you can never take back.

@ricardo5619 10 месяцев назад

This is to good, more training videos with auden !

@lerit1917 9 месяцев назад

yes i like it, Audens Form its just nice

@TheJacali 10 месяцев назад

I’m impressed with Devons ATG squat!!

@Sans_Solo_ 10 месяцев назад

Excellent intensity guys good for cardio too!

@skoromny 10 месяцев назад

I try this system of training, maybe different exercise but same intensity , tanks for this video, greating from Poland ✌🤜🤛

@d_no_allyn_86 10 месяцев назад

Love the moment when Devon almost failed the pronation and the back and forth with him and auden. Father and son workin out. So cool! Wish I had worked out with my dad. At least I did with my best friend and his dad.

@terrylegrand1577 10 месяцев назад

He's really building up keep it up young man.... you are learning from the best...

@michaelb6569 10 месяцев назад

Wow guys..Fantastic workout 💪....Killer...Hi Auden and Dev 👍💪

@jamesenewold8864 10 месяцев назад

Solid gold..father and son... God bless your household

@saltedllama2759 10 месяцев назад

It's so good to introduce something new into your workout routine. After weeks of something steady - which is beneficial - keep your body guessing a bit. Introducing a new weight, a new range of motion, or a new pattern can result in explosive gains. Then return to the routine for maintenance and bloodflow. Those 1xRM singles after a workload could provide much needed high-end in the late stages of a big match when both guys are otherwise gassed. Devon could end up the strongest he's ever been when he grips up with Genadi.

@connormatthews522 10 месяцев назад

starting to see the gains in auden now, not that skinny kid anymore, shit they grow up quick

@GrannySoupLadle 10 месяцев назад

Man youre living the dream. 👌

@demetriuscooksey7147 10 месяцев назад

I've been working out with my boys, so this was inspiring to watch. I can't wait until they start strategizing workouts with me too! I think the max lift at the end is a bit much because as a match wears on, your apponent is going to weaken significantly, so perhaps lessen the last max lift to "win" the match? Anyways, this looks like it would be a good workout to do on a day that, for some reason or other, you had to miss a table session.💪

@Hot-Tottie 10 месяцев назад

Im glad your thinking about safety 😊

@sagi434 10 месяцев назад

I think it will only get easier after like a week or so but great workout guys💪🔥

@AlrightThere 10 месяцев назад

I love seeing you train with the Roar Armwrestling Belt! I have one too

@clintnoteastwood 10 месяцев назад

Best father son team on the internet! Auden is a future world champion

@KozzPlay 10 месяцев назад

Pretty cool you’re trying to run the gauntlet with the next gen. To the dads out there - keep at it.

@RabidAaron 10 месяцев назад

Wholesome father son workout

@shazmanezcuozzod8523 10 месяцев назад

Devon your the man! Your the best arm wrestler! Keep it up!!!!

@tatangnabam7737 4 месяца назад

Stay safe,healthy and lastly stay strong champ💪💪💪

@markbk3844 10 месяцев назад

You the best armwrestler!

@Steve-rc2jm 10 месяцев назад

Awesome family, Dad and Son love 💪

@jdunn1781 10 месяцев назад

beasts !!! wow ! smart thinking for great results !

@vbnzinc9653 10 месяцев назад

This video was so adorable to watch

@zachariahanse10 10 месяцев назад

How sweet you are both bonding 💖. Devon's leading his son to be the top 1 in the world, and it would be successful one day..

@dodgedavidson197 10 месяцев назад

Pair of machines well done lads

@stanbatakarata6081 10 месяцев назад

Greetining from Bulgaria 🇧🇬. Champ ❤.Respect for you, and your family.i see next no Limite Champion . 💪

@joecanaday3526 10 месяцев назад

Devon's a dam machine not to be messed with..

@alienx001 10 месяцев назад

Mr. Larratt is really a legend in arm wrestling, he probably dreams of Russian arm wrestling tournaments at night. I, as an Iranian fan, accept him very much because he has really proven himself, that is, the most perfect arm wrestling champion. But he is among the top 5 in the world and there is no doubt about it. I hope to see you again in the Russian competitions

@2434eric 10 месяцев назад

Holy shit man your relationship with your son is very refreshing.

@philburnett50 10 месяцев назад

Hard core!Any toe crashing accidents man...

@kat_rose_art 10 месяцев назад

I really enjoyed watching this kind of video! Great workout!! Thank you to both of you!! 🙂💪

@Grebsstyrkenet 10 месяцев назад

Awesome. More trainings-videoes

@dsa3017 10 месяцев назад

nice workout post more of these

@camphope9344 10 месяцев назад

Seriously, Audens forearm is ridiculously thick and strong looking. I feel like I could’ve beaten him in a match, say 3-4 months ago. But he’s hit a major growth spurt here lately. Or maybe he’s the same idk lol. I’m a little gitty watching JR take the ropes tbh

@oisinofthefianna3246 10 месяцев назад

Great training video! If the weight being used for singles is too much at the end of the workout, reduce the weight until you have perfect execution. As work capacity increases, as evidenced the last sets becoming "comfortably doable" then add weight to your max.

@Saiyan_Wizard69 10 месяцев назад

Devon and Auden is the Ultimate Father Son Duo Champ and Future Champ no limits💪🏼👊🏼🔥

@zamaplays5261 10 месяцев назад

I think devons training is beyond the book

@clientlee991 10 месяцев назад

Please record an inside version blast, it would be massively fun and helpful!

@tomtheplummer7322 10 месяцев назад

Son is getting big.

@rhysasamin7040 Месяц назад

Watching all the way from AUSTRALIA 🇦🇺

@gentrybridgeman5801 10 месяцев назад

Next time do the storm drain presses while dropping railroad ties on each other 💪🏻

@steveafanador6441 10 месяцев назад

Man I wish I could get in on that workout with you guys. 👍👍😀😀

@user-yn9kl8bp6v 10 месяцев назад

Keep going 💪 💪

@lerit1917 9 месяцев назад

Auden's form after training looks great.

@ImranJatt-qq7yx 10 месяцев назад

Very happy to see your son ❤❤❤

@dhdd9395 10 месяцев назад

The communication is outstanding 💀

@jackhammer2671 10 месяцев назад

Awesome workout.

@SA-FormerlyCreamy 10 месяцев назад

Great. Content! Great workout!

@1911redman 2 месяца назад

Why is Devon such a cool dad haha

@DiamondRebornRP 10 месяцев назад

Hello Devon, I'm a huge fan of you and I've look on almost all of you're competitions, I love arm wrestling and when I'm looking on you enjoying doing arm wrestling that is make me jealous because I never had an opportunity to do what I love to do because my country doesn't promote this sport, but I wish to do an arm wrestling with you in one day or to compete as well. I hope to do just once with you arm wrestling just for fun if I'm not able to do a competition. Much love man, keep it up!

@jeremyepps1 Месяц назад

Devon acts like he blazed up before the video! 🤣

@RockCity1111 10 месяцев назад

After 15 years of being paralyzed off and on from a car accident with a semi truck. I've started working out again and feel wonderful. I used to do 500 push ups every day of the week lol 4 times a week 😅. So my muscles are like Dude where have u been ??!! Oh ya 4 back surgeries

@RockCity1111 10 месяцев назад

@Alejandro Gjezi doing good actually. Not running but everyone says that can't tell I've ever been hurt !! Thanks to God!! Thank u !!

@jasoncostantini8886 10 месяцев назад

The premis of the workout makes a lot of sense except for the last two singles, as Auden said, those two reps are very injury prone. The issues is that the workout doesn’t account for the fact that your opponent will tier during a match, and the weights don’t get tired😂 A good way to adjust for this would be to do isometric holds in place of those two max lifts. You would put about 75% of the single weights you used, and then hold the lifts for 3-5sec. If you wanted to get really nerdy you could add a stop chain to the weight the same way Toddzilla and Artem do for isometrics. That’s my feedback, and will definitely be giving this workout a try 💪🐒💪