Bryce Gallagher Highlights 🔥 - Welcome to the Kansas City Chiefs 

our defense is full of energy and hard hitting talent, i love it

They just keep dropping out of the sky for us! Bryce Gallagher seems like a good one.

Ok He's definitely making the Roster he brings Hard Hitting and Physicality to the Defense Love it 💪🔥💯 Welcome to the Kingdom

He's a beast I can see he has his motor already 💣💥

omg!! veach has brought x-mas unto the kingdom, for the next 3 years, fandom!!, this draft was unreal!!! i even bet our practice squad could beat miami:) for real!1

Chiefs really drafted good this season. Can’t wait man Bryce Bailey Worthy Hicks Hadden Kingsley bro we finna go crazy💯‼️

Welcome to Chiefs Kingdom Bryce!!!!

This guy reminds me of Leo Chenal. We definitely need 2 of those guys.

Let’s go!! ❤ Superbowls 🏈🏈🏈

Dude looks like a baller. Good luck to him!

Great pick up. #GoPurple

Bryce... Pull the leg back... Stress get the foot flexed... Straight... Hold... Pulse... Sit back on it... Roll the ball out front... Pull up... Get the feet squared... Shoot... Pump and shoot... Spin out... Pump and pound dribble... Deep... High ark... Touch the ground... Turnaround no look... Do some staggered from the ground shots... One leg shots... Overhead... Do a wide cross to throw down cross... Both sides... Grab a pole... To mean in and out... To wide inverted cross back... Or snatch back... High cross wide... To back between the legs... High cross snatch... Do a behind the back... Grab a pole... Switch hands... Do a touch the ground between the legs... Do some kettlebell one leg box jumps... Do some pogo bungee jumps... Lunges... Do some one leg toe taps to over hurdles... Do some two feet jumps over hurdles in a square... Push... Feet tied... tractor pull bungee... Med ball catch... 1 v 1 cone stack... To hop race... Do some push off a wall... Toe tap... Heel touch... Dance... Kettlebell... Cone stack...

Bryce... Do your reps with more holds... More feel the stretch... Less pulse... Do some pull ups reverse grip... Wide... Weighted... For lower back... Do some legs wide kick backs... Holds... Feel the stretch... Hold a bed or bench... Do some kneeling over hurdles hip flexors... Front and side... Hold a wall... Do some leg swing swipes... Butt down... Front and back... Do some butt down starts... Big arm swings... Tractor pulls... Do some 8 and 16 sprints... Burst 2x... Start with a skips... B skips... Shuffles... Carioca... Broad jump hops... Hop up off the knee 3x... Burpees... One leg hops... Back on hands suicides... Back on hands kicks... Finish thru the line... Jog back... Training mask... Stop and go fades... Spin around and go fades... Out and up fades... Stutter fades... Med ball throw... Stairmaster push ups... Quick jab step... To electric h... Cross jab... To electric h... A electric h to z out... Learn the speec bag... One punch... One bounce back punch and rhythm... Do some corner back tip drill... Jump... Low... Dive... 5 yrds... 10 yrds... Going back and coming forward... Keep the thumb up on the dominant hand jumper... Palm or cup the bal... Press fonger into the ball thumb up like... Chop hand thumb tight top hugging other fingers...

Bryce... Do some kettlebell squats and lunges going between and around the legs

Bryce... Do some lunge step ladder toe taps... Side and front... Balance board... Do some jumping one leg butt kicks... Do some toes down jumps... Routine getting the toes pointed down... Do some kill the hamstring bent rows... Back pulls... Side... Heavy to light... Mad reps... Take it slow... Dont kill the back... Do some staggered misdirection... Both sides... To cross... Do some staggered catch... To snatch back... Sham... One dribble spin... Hop... Pull up... Run back to 3... Do some straight leg drives... Snatch... Hesi...

Bryce... Shoot the med ball like a basketball

Bryce... Do some toe touches pike push ups... Touch the knees... Do some quick high knee tuck jumps... Do some tractor pull drags side to side... To bungee... To do bike workout or stationary bike with flywheel... 10 min to start... Quick burst every 3 mins for warm ups... to go hard for 1 min straight at 7 mins... light at 8 mins... hard and 9 mins... cool down... To 15 min workouts... Burst warm ups every 3 mins... Hard at 10 mins... Light at 11 mins... Hard at 12 mins... Light at 13 mins... Cool down at 14 mins... Get 3 miles... Or 4.82 km... Use chopsticks... Stand over food straight to pick up... Dip... Do some beer batter custard nuggets add flour and muffin mix... Brown sugar... Peanut butter... Get a deep fryer... Add coffee... A good one... Good for calories... Do more calories a day... Culver's custard with peanut butter and Snickers... Awesome... Gaining do legs... Arms... And shoulders... Not.... Abs... Cardio... Chest... Get them lunge jumps... Do two layers and two spot... Moves... Do a staggered gather to snatch back... Or To a sham... Or to a pound spin... One leg back hop... Two foot hop... Do a staggered misdirection to cross... To hesi step back... Do some Wide cup dribble standing one place... To move... Do some roll out catch to pound step back... Hop.... One leg lop... Wide dribble... Do a staggered hesi step back... Or spin step back... Do a from the hip under the basket warm up...

Wer that guy come from he's a beast🏈🤣🏹😂👍

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