Buddhism In A Nutshell with Ven Losang Dondrub (Session 3) 

This module covers a brief history of the Buddha and how his teachings spread throughout the world; the various traditions of Buddhism; as well as the basic principles expressed in such teachings as the Four Noble Truths, the first teaching given by the Buddha, and in the lamrim, a presentation of the path to enlightenment unique to Tibetan Buddhism, in particular our Gelug tradition.