In this short video, BJJ Black Belt, Tom Barlow shares how to build a grappling dummy in less than 10 minutes out of items you have laying around your house.
Here's what you'll need:
- 2-3 large towels
- 2 sofa cushions
- 1 pillow
- 2 hoddies (zippers are optional)
- Gi jacket
- A belt
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12 сен 2024