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BUILDING FREAKISH TRICEPS!  

RxMuscle -- The Truth in Bodybuilding
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5 окт 2024

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Комментарии : 96   
@BlackMetalSchecter
@BlackMetalSchecter 6 лет назад
16:13 tricep question
@emann8219
@emann8219 6 лет назад
Ad Meliora thank you
@EternallyGreat
@EternallyGreat 6 лет назад
Bless you
@jakepollen6839
@jakepollen6839 6 лет назад
Thank you pussy lips!
@archilonshadowheart7
@archilonshadowheart7 6 лет назад
16:10 timestamp for everybody (tricep talk)
@Iam_Priime_
@Iam_Priime_ 6 лет назад
Damn thanks for answering my legs up question!! Totally missed this episode!
@nigejmiller
@nigejmiller 4 года назад
Hi my name is Nige and I'm a RXmuscle addict. .😃😃 best thing on RU-vid. EXCELLENT. Thanks all involved
@RE4-Station
@RE4-Station 6 лет назад
is 4:52 the secret on building freakish triceps?
@tyegunn
@tyegunn 6 лет назад
2 years without any re-gaining and mk677 helped me
@brandonbrodbeck6688
@brandonbrodbeck6688 6 лет назад
But everybody is different. I went from 500mg a week had gained 20lb so I thought well I'll bump it up to 1g a week and I didnt gain anything from the increase in test just started to get bad sides. Went back down to around 600 to 700mg a week and sides went away and gained another 10lbs
@davidpenwell3432
@davidpenwell3432 6 лет назад
Kickbacks are great laying facedown on and incline bench
@phoenixrisin2269
@phoenixrisin2269 4 года назад
david penwell Or flat bench with 100lbs
@dainluke
@dainluke 6 лет назад
I was 265 pounds with a lot of body fat and I came down to 155 and had loose skin. I managed to completely fix my legs by simply putting on more size in my quads and glutes. I also managed to add density to my waist to help fill out my lower abs and by this point I think it’s just fat left for me to diet off (I went up to 183 pounds not super out of shape). So hopefully after my first prep I’ll know if it really is filled out.
@dominican200
@dominican200 5 лет назад
8:02 wear a compression strap between shoulder and upper biceps to increase that "more vascular" look
@kendesjarlais7577
@kendesjarlais7577 6 лет назад
i like nicks channel but dave is an encyclopedia ,,, no comparison but Then again they are hitting different targets
@Akkiben
@Akkiben 5 лет назад
A competitor will always have more knowledge.
@justicewarrior9187
@justicewarrior9187 6 лет назад
GENETICS!!! Medium to low weight!! You never see Phil Heat or ROELLY going heavy on triceps
@justicewarrior9187
@justicewarrior9187 6 лет назад
M V You idiot! Have you ever seen the triceps of guys that go really heavy!! They tend to look like shit and get elbow pain
@justicewarrior9187
@justicewarrior9187 6 лет назад
M V Going heavy and " no pain no gain" is the STUPIDEST SHIT ON THE PLANET!! No pain no wheelchair ♿ like Ronnie
@phoenixrisin2269
@phoenixrisin2269 4 года назад
High reps for arms
@ronwilson4407
@ronwilson4407 6 лет назад
I suffer from chronic back pain from surgeries and nerve pain shooting down left leg. Any advice?? I use to be powerlifter with 700+ pound squat, deadlift and a 500lb bench. Raw lifter.. plus I unfortunately I had Achilles surgery to clean up scar tissue and doctor screwed up started operating on me thinking I was other patient and I ended up with extremely bad infection that got into blood and kidney and almost lost lower leg from infection had to go through more surgeries to fix but it took year and half away from gym..any advice would be appreciated, I’m 5’10” 275lb lifter I’m still around 275 and I still look like I lift but definitely not all muscle anymore lol,I’m only doing therapy style training 3 days a week, I did bench for first time in since surgery and I rep out 315 boy did that hurt lol thank you 🏋️‍♂️💪
@DidoInFlames
@DidoInFlames 6 лет назад
I enjoy this #AskDave
@polskiuall4162
@polskiuall4162 6 лет назад
24 inch arms ? no Way! as time goes your old measurements keep growing.!!!l
@massivemikeh
@massivemikeh 6 лет назад
Polski Uall I was thinking the same thing! 24in???? Come on Dave! Lol
@thomaspecorelli6104
@thomaspecorelli6104 6 лет назад
You do know that Dave was a 300 pound bodybuilder, right?
@MRitterH
@MRitterH 6 лет назад
show me just 1 picture where Daves arms looks just as big as Phil Heaths, hes got some of the best arms in history and are 24 inches :-)
@jakepollen6839
@jakepollen6839 6 лет назад
Not the best shape or contest ready but wouldn’t doubt it if he hit 24 once upon a time.
@eriklarson4082
@eriklarson4082 6 лет назад
MRitterH You can't measure arms through a video smart guy. Since you know so much about Dave, When you would measure his arms back in the day, what were the measurments?
@juanvaldes1837
@juanvaldes1837 4 года назад
Eat enough + right training = muscle
@beastyfamilia4995
@beastyfamilia4995 5 лет назад
I want to be on the show!🙌🙌
@waynebarfield1618
@waynebarfield1618 6 лет назад
Dave claims no i never turn down someone with terrible blood work because i rip them off with my bull shit supplement line
@garethllewellyn2443
@garethllewellyn2443 6 лет назад
I've felt my heart murmur .I've felt my heart suddenly start racing then stops I get a thumping feeling and it slows and Is irregular misses a beat then pounds then goes fast again ..all over a few secinds maybe 10seconds
@RichardRatner.1972
@RichardRatner.1972 6 лет назад
Gareth Llewellyn anxiety
@garethllewellyn2443
@garethllewellyn2443 6 лет назад
richard ratner i was born with it..but anxiety makes it worse..so does high intensity cardio when I cool down..heart mumur runs in the family...grandad died suddenly from it at 43..
@zeroman614
@zeroman614 6 лет назад
Gareth Llewellyn that is not a murmur. Murmurs can only be detected through listening to the heart. You are experiencing anxiety which may be caused by sudden drops in blood pressure.
@garethllewellyn2443
@garethllewellyn2443 6 лет назад
Steve Wohlford it was diagnosed but I mean knowing it's there causes anxiety. .and obviously when my blood pressure climbs on eq or then I get way more conscious about it..
@garethllewellyn2443
@garethllewellyn2443 6 лет назад
Steve Wohlford also family member just had pacemaker fitted.. can't remember exactly what was diagnosed but one part was contracting /pumping at half the rate of the other or valves not working in time ..
@Rocket9944
@Rocket9944 5 лет назад
Lol, decaffeinated coffee? What's the point!
@danishmodern55
@danishmodern55 4 года назад
splenda is trash- look at Ray Peats work on artificial sweeteners and you will learn something
@robmorbanks3967
@robmorbanks3967 6 лет назад
Dude your that vascular naturaly goddamn must be nice
@esfitnesspro2455
@esfitnesspro2455 6 лет назад
Football players and baseball players and professional wrestlers all go to the gym and train and watch their diet and supplement their nutrition and use bodybuilding drugs because they're training to play an actual sport. Just going to the gym and working out and paying attention to your diet and being conscience of how you look doesn't make working out a sport order bodybuilding a sport
@fatboitino2
@fatboitino2 6 лет назад
ESFitnessSavage are we talking competitive bodybuilding? Or, recreational?
@esfitnesspro2455
@esfitnesspro2455 6 лет назад
fatboitino2 dave said the training part makes It a sport whereas the competition is a pagent.
@fatboitino2
@fatboitino2 6 лет назад
ESFitnessSavage yeah, you're right. The collective effort to get to stage is the real sport of it. The competitive nature is what makes it a sport in the gym and during the diet. I think that was what Dave meant. On stage really is more pageant like.
@vsonic86
@vsonic86 5 лет назад
God damn it, why don’t you just put it as askDav question instead of this build big triceps which take at least 10 minutes.
@archilonshadowheart7
@archilonshadowheart7 6 лет назад
get Billy Mimnaugh or Pete Grymkowski on here to interview and your views will fucking soar to the moon,get them to talk about there gear doses,it will blow everyone's mind, ones okay and one is a bit of a wreck, gives you real world experience of two people who've done mega high doses and how it affects everyone different. i know you know Peter, and you've shown Billy on here before. what they did dose wise puts Bostin Loyd to shame four times over. Ones a bdybuilder one a very very elite powerlifter i'm sure everyone will love it!
@christophercanale1153
@christophercanale1153 6 лет назад
💪
@GJ-DT
@GJ-DT 4 года назад
24?
@kevinjames809
@kevinjames809 5 лет назад
Not gna lie, you do come across as a pretty cool dude dave. Hmmm
@Kdf_41
@Kdf_41 6 лет назад
An estrogenic person designed that shirt
@MrInzombia
@MrInzombia 6 лет назад
dave palumbo? 24 inch arms?... ok
@parveshchoudharyfitness9009
@parveshchoudharyfitness9009 6 лет назад
24 inches arms of synthol. I would be happy with my 19 inches arms without synthol
@eriklarson4082
@eriklarson4082 6 лет назад
Parvesh Choudhary fitness Are you still talking shit in an attempt to feel better about yourself? Or are you jealous? Sounds like your "19 inch arms" arent make you feel good enough about yourself. Otherwise you wouldn't be such a negative person. I can see why you got into "getting big", its because of your insecurities.
@parveshchoudharyfitness9009
@parveshchoudharyfitness9009 6 лет назад
Erik Larson lolz why don’t u just shut ur mouth ..! First go to gym baby than talk about it #loosers
@massivemikeh
@massivemikeh 6 лет назад
24in??? Woteva Dave...lol
@parveshchoudharyfitness9009
@parveshchoudharyfitness9009 6 лет назад
Dave is skinny af 😹
@eriklarson4082
@eriklarson4082 6 лет назад
Parvesh Choudhary fitness Parvesh Choudhary is insecure and lazy AS FUCK. Funny how you had time to comme t but didn't have time to type out "as fuck".
@gregz1235
@gregz1235 4 года назад
Right that's by his choice. Durka
@bigman1286
@bigman1286 5 лет назад
24 inch arms ha ha yer right wot ever, you even said you didn't have genetically gifted arms so no way did you have 24 inch arms maybe 20 Inches
@smore8868
@smore8868 6 лет назад
Sid , buck up...
@tonyprendergast5194
@tonyprendergast5194 4 года назад
Stevia is a good sweetener 😌
@Wikingking
@Wikingking 6 лет назад
Rhoden will be out of top 6, Brandon Curry, Nathan are there to take his place. Also, Dexter will be 6th.
@jamiealexander7065
@jamiealexander7065 Год назад
Great predictions there 😂
@Wikingking
@Wikingking Год назад
@@jamiealexander7065 I'm a fucken Nostradamus 😅 but damn, who saw that coming? And I was almost right about Dexter (he placed 6th) and Brandon indeed cracked the top 6. Nathan finished 8th. 🤷
@jamiealexander7065
@jamiealexander7065 Год назад
@@Wikingking RIP Shawn Rhoden, both him winning and dying were equally shocking.
@Wikingking
@Wikingking Год назад
@@jamiealexander7065 yes :( he should was about to build up a legacy if it wasn't for the accusations and him being banned. 100% he would have won 2019.
@edmahonejr.9364
@edmahonejr.9364 6 лет назад
First
@Wikingking
@Wikingking 6 лет назад
Trash that mic Dave uses or hire someone who knows how to adjust gain and other stuff. It's not rocket science, yet you constantly miss the mark...
@thetoad7367
@thetoad7367 6 лет назад
"For T.V" 😂 dave thinks hes got a show on normal television
@jasonappleby7774
@jasonappleby7774 6 лет назад
This channel copies everything off Nick's Strength and Power lmao
@leinad2934
@leinad2934 6 лет назад
Jason Appleby Nick copies everything off Wikipedia/internet. And he blocked me for saying that 😂
@jordandangelo1808
@jordandangelo1808 6 лет назад
Do you homework bro. Rx has around wayyyyyy before Nick was and that’s just a fact. I like Nick but he came up with his whole format from Luimarco’s style of making videos and if you’re talking about Nick’s radio show, Dave’s heavy muscle radio has been around wayyy wayyy before his too. Not hating on Nick but don’t disrespect dave because he is the pioneer of Internet media as it pertains to bodybuilding. All the top pros know, watch, respect and have been interviewed on Rxmuscle.
@562wiseguy
@562wiseguy 6 лет назад
Nick doesn't have quarter the knowledge Dave does. Why would he copy him?`
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