BUILDING IMPRESSIVE CALVES (Hint: The Tibialis!) 

Never thought about using the leg curl for tibialis!! That was just absolutely genius!!! Can't wait to implement that. Thanks brother!!!💪

Strong tibialis increases range of motion in hip flexion and improves stride length in all running movements ,great video Sir👏👊🏽

I'm just now learning how important the tibialis is for preventing knee pain and other knee problems, after an injury. I'll be sure to use this exercise in my next workout!

Never thought of using a leg curl to work the tibialis. Thank you

Balance the body💪🏽God bless😉

Thank Ron for the awesome Advice we shall try God Bless you Sir ✝️🙏

Clydesdale ❌. Goddess 👍 That’s hilarious 😂

I will try Ron, thanks!!

Fascinating!

How long does it take to see results on this muscle?

Thanks For the video😊

4:48

nice vid

Tibialis Clap

How many sets and reps should one do to train the Tibialis?

I've done these before with a dumbell, only problem it'll mess your shoe up cuz of the knurling

💯

Omarlsuf calves hid from this video. 😅😂😁

try to walk with 10 kg of weight for 10-20 km every second day and you will see what a monster it will become, you can have legs like zeus

Yo bro! No woman will be receptive to any comparison to a horse. Maybe Megan Thee Stallion, body body body.. lol! ✌😂

I don’t even have a calf, it’s a bull! 🤨

Yo

not too good at art