####“#TINGLING_NUMBNESS_IN_FEET, #DAIBETIC_NEUROPATHY_SYMPTOMS, #NUMBNESS_OF_FEET_HOME_REMEDY
NUMBNESS OF HANDS WHILE SPEAKING ON PHONE”, “NUMBNESS OF HAND & LEGS WHILE SLEEPING” IS ONE OF THE COMMONEST COMPLAINTS I RECEIVE AS A DIABETOLOGIST., THIS IS CALLED NEUROPATHY-DIABETIC NEUROPATHY.
WHY DOES THIS HAPPEN?
THIS HAPPENS BECAUSE THE UNCONTROLLED SUGAR LEVELS IN A DIABETIC INDIVIDUAL DAMAGES THE NERVES OF THE HANDS & LEGS OVER THE YEARS LEADING TO NEUROPATHY OR NERVE DISEASE
WHAT ARE THE COMMON SYMPTOMS?
1.BURNING SENSATION IN LEGS ,ESPECIALLY @ NIGHT
2., PRICKING PAIN IN THE SOLE OF FOOT
3.,NUMBNESS OF HANDS WHILE SLEEPING
4. CRAMPS IN CALF MUSCLES
THESE ARE THE COMMONEST SYMPTOMS, WHICH PEOPLE COMPLAIN ABOUT.
BUT WHY ONLY THE HANDS AND FEET? SURELY THERE ARE OTHER NERVES IN THE BODY ,RIGHT? AREN’T THESE AFFECTED.?
OFCOURSE ,THEY ARE AFFECTED TOO.HAND AND FEET ARE PRIMARILY AFFECTED BECAUSE THEY ARE THE LONGEST NERVES OF THE BODY. BUT BASICALLY ALL THE NERVES ARE AFFECTED BY DIABETES. WHEN NERVES OF OUR BOWEL ARE AFFECTED,WE GET REFLUX,BLOATING & CONSTIPATION. IN SEVERAL CASES THE NERVES OF THE REPRODUCTIVE SYSTEM ARE AFFECTED LEADING TO ERECTILE DYSFUNCTION.
HOW TO MEASURE THE SEVERITY OF DIABETIC NEUROPATHY?
WE HAVE SEVERAL TESTS AVAILABLE IN MANY CENTRES,TO DO SO. A TEST CALLED BIOTHESIOMETRY CAN MEASURE THE SENSATION OF THE FEET. SIMILARLY THERE IS ALSO A TEST TO MEASURE AUTONOMIC NEUROPATHY OR DAMAGE IN BOWEL NERVES. A NEUROLOGIST/DIABETOLOGIST CAN HELP YOU WITH THAT
WHAT IS THE TREATMENT FOR DIABETIC NEUROPATHY?
FIRST AND FOREMOST IS TO KEEP THE SUGARS UNDER CONTROL. YOU SHOULD SEE TO THAT THE HBA1C IS LESS THAN 7 AT ALL TIMES.
ADDING B COMPLEX SUPPLEMENTS CONTAINING BIOTIN , ALPHA LIPOIC ACID AND THIAMINE CAN HELP WITH NUMBNESS. BUT ALWAYS CONSULT YOUR DOCTOR BEFORE DOING SO
FOODS LIKE EGG,FISH .GREEN LEAFY VEGETABLES AND MARMITE CONTAIN A GOOD SOURCE OF VITAMIN B WHICH CAN HELP IN REDUCING SYMPTOMS.
KEEPING THE LEGS MOIST,USING A MOISTURISER AND WEARING SOCKS CAN HELP IN ALLEVIATING THE SYMPTOMS.
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5 сен 2024
