C-Section Ke Baad Pet Kaise Kam Kare | C-Section Ke Baad Belly Fat Kaise Kam Kare | Weight Loss

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C-Section Ke Baad Pet Kaise Kam Kare | C-Section Ke Baad Belly Fat Kaise Kam Kare | Weight Loss
Weight loss after a C-section can be difficult. It's important to realize that women who have had surgery may not lose weight as quickly as those who haven't. Weight loss after c section is possible. The key to weight loss after c section is to do it in a healthy way and not starve yourself. In this video, Ms. Zoha Sohail shares some tips for how to lose weight after c section and the right way, what you need to know about weight loss after C-section, including when is the best time to start losing weight, and dieting tips are likely to work for you!
To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/... or call 03111222398.
MARHAM Website: www.marham.pk/
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#WeightLossAfterCSection #WeightLossTips #WazanKamKarneKaTarika #Marham

Опубликовано:

21 окт 2024

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Комментарии : 223

@MarhamFindADoctor 3 года назад

To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/online-consultation/nutritionist/lahore/zoha-sohail-12950 or call 03111222398.

@nimranimoo5813 2 года назад

Assalamualaikum Mara 9 month Mehlay Aprashon Say Baby Hua Tha or us waja say Mara wazzan boht bar gaya hay piliiizzzzz kuch asa batai Jo Mara wazzan Kam ho sakay

@AhliyaKhalid 9 месяцев назад

MashaAllah bht achi video bnai h poory din ki routine btai h wrna to log is tarah ni btaty srf aik s do chezy bataty hain Allah pak apki apni deen ki khidmat k liye chun lyn Meri baby 5 month h abhi m shuru kr skti hu

@afzalghulam5648 Год назад

1-Morning meethi daana 6 o clock . Breakfast .oats ka dalya 3.egg in morning breakfast 4.Milk low fat 1 spoon olive oil mix 5.fruits apple and grapes 6.whole wheat product and cucumber 7.yogurt in lunch 8.chicken /fish 9.1 cup of tea 10.dahi my banana mix 11.dinner 1 roti and Salan . 12.Milk with alachi and haldi

@jutt491 Год назад

Thnx

@deebamunir3726 Год назад

Jo mothers feed krwati hen UN k baby ko koe msla to nai ho ga in chezon sy

@Jamilanasar. Год назад

@@deebamunir3726nhi unhone feeding mother's k liye hi btaya hai ye sb

@LifewithNk123 11 месяцев назад

@@deebamunir3726same question

@kiranjalal2982 8 месяцев назад

Meethi dana sabit lena h ya pani ma bhigo k phr ustamal krna h

@sairadawood2521 2 года назад

Mera c section ek Saal pehle huva tha, meri height 147m hai or weight 54 kg, pait bht barh gaya hai, cesarean se pehle Mera weight 40 kg tha or waist 27 thi, ab 38 hai

@pewdiepan2115 Год назад

Same here

@asianfamilyindenmark7922 2 года назад

Jazakillah doctor,ap ne Acha or affordable diet plan btaya hai

@afifatanveer8142 3 года назад

Bhot he kaml ke batya kas muj ya batya Mari doct be Bata dati thanks a lot I shear this kindaly mara Bata 9 sal ka ha wo Kuch nhi khta bachyo ky leya be ase he ak video bana da plz thanks again I ur big fan

@tayyibamasood2704 2 года назад

Very well explained MashaAllah

@rafianasir2673 2 года назад

Bht Acha or asaan diet plan btaya h

@MarhamFindADoctor 2 года назад

Keep watching us for more informative videos.

@mubeennawaz5033 7 месяцев назад

Very informative 😊

@MarhamFindADoctor 6 месяцев назад

Thank you for your feedback. Stay tuned with us.

@ibrahimwarraichibrahimwarr2937 2 года назад

Thanks for your help it's easy and detailed i will must try this

@salmaabbas6972 Год назад

Hips km krny ka treeqa btaein

@sidraaslam7228 Год назад

Methi Dana grm hota he to kya usy grmio me use kr skty he

@funny.boys716 3 года назад

Berstfeed krwny k sath hum ye sb cheezy le skhty he

@shelishakir5837 5 месяцев назад

v v v v nice suggestions i am impressed

@richcharacter Год назад

Thanks, really good video

@CookingWithAnaya10 2 года назад

AoA kia ye diet after c section 6 months bad bhi start kar sakty han ...? please please reply me

@aroosatufail 9 месяцев назад

Sb khty hn desi chzen khani chye wrna maa ko bd ma takat nai ati?plz batay

@ZamanAli-l3u 9 месяцев назад

Aoa dr kia winter m ye tips use kr shkty hn

@sakinariaz5906 Год назад

Plz btay k Kia ye routine winter season k lia b h?

@biaali4125 2 года назад

Ya diet c- section k 10month bd b lay skty hain ?

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum

@kanwalmehboob4754 6 месяцев назад

Ye diet plan feed krwany wali b le skty h kyaa

@shafiqahmed7967 Год назад

Assalamualaikum dr delivery k bad belly ki skin latak jati h usko kese kam karen

@asiyakamran3515 2 года назад

Thanx dear for a good vedio 22 days ho gy c section ko belly abhi boht bahir

@sairaarshad786 3 года назад

Hlo mam mere C-section ko 1 Saal ho gya he Meri age 19 he aur height 5"7 aur weight 96 he please mujhe koi achi si diet bataye jis se me APNA weight loss kar sakhu

@ghazalarzoo7512 2 года назад

Well explained🤩

@mahvishkhan5688 2 года назад

Kya boys bhi ye diet follow kar sakte hen

@afarazdurvesh3772 4 месяца назад

Mere 3 c section huwy hai just abi operation hua hai 2 month huwy hai or mujy hernia b hai is ka b diet plan n exercise batye

@MuhammadAbdullah-eo5ip 2 года назад

A.o.a Ma'am surgery k 3mah Bad ye plan follow kr sakty h

@yasmeenmajeed1960 5 месяцев назад

Can we use multigrain flour ???

@mhali4004 3 года назад

Thanks boht Acha btaya

@attaullahbhattiofficial9479 3 года назад

Beautiful doctor 💖

@ibrahim-w8i 2 месяца назад

Aoa Dr sahiba mery 3 c- seaction hwy 2 baby h or 1gall bladder ka ksy w8 reduce ho ga thigh or hips ka

@sublimemedia8655 3 месяца назад

Jin logo ko chily k doraan arthritis hjata h uski kya wjha h...? Zada gosht khana ya chawal kbi kha lyna

@SyedaNajaf-k8h 9 месяцев назад

Kya slim tea use kr skty hn c section k bad Ya green tea

@MarhamFindADoctor 9 месяцев назад

Kindly post this query on the health forum here: www.marham.pk/forum

@noveedmughal3266 6 месяцев назад

Mota maithi dana jo achar main bhi istimal hota h wo ya dosra bareek vala

@AlirafeeqalirafeeqAlirafeeq 3 месяца назад

Mera baby abi 16 days ka huwa hy aur c section huwa hy kya me yeh use kr skti hu

@areejfatima4181 2 года назад

Amazing vedio... Kamal... 💓💓💓

@tayyabashrif8241 2 года назад

Fabulous.... thanks mam

@MarhamFindADoctor 2 года назад

Keep watching us for more informative videos.

@SaltAndSpices 2 года назад

After hystractomy what should do for weight lose

@ayeshaumar4517 2 года назад

Feed krwane wali mooms b methi Dana use kr skti hn?

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum

@saqibarshad7369 3 года назад

Dr kya green tea nhi leni chahiye

@misbahsohailvlogs3700 Год назад

Very informative

@MarhamFindADoctor Год назад

Thank you for your feedback. Stay tuned with us.

@sarakhani4065 2 года назад

Thank u so much ma'am

@MarhamFindADoctor 2 года назад

Keep watching us for more informative videos.

@Islamic.chanal521 11 месяцев назад

8 month k bad be ho jy ga plz bata dy

@sabafaizan9440 3 года назад

Breast milk ko barhane k liye b kuch bta do

@asianfamilyindenmark7922 2 года назад

Muje hospital me dr ne aik tablet likhi the, breast milk nhe araha tha,us k baad sahe hua Alhamdulilah,apko b btaon?

@fatimanoor5652 2 года назад

@@asianfamilyindenmark7922 g muja batay

@mariabilal8923 2 года назад

@@fatimanoor5652 ?

@pujasing3066 2 года назад

Mjh be Btaya plz

@pujasing3066 2 года назад

@@fatimanoor5652 mjh be batay ga

@imrangul9778 3 года назад

thanks a lot dr

@saradilawar7650 2 года назад

Mam ye diet plan kitnay months tk follow krna hy

@rabiarashidrabiarashid2058 3 года назад

Itna sub khny k liye Bata Diya paise to hospital waly kha jaty hai c section or k Baki Kya rehta hai haat main Jo ye diet Kare

@eyesouleyesoul9124 3 года назад

Bilkul

@raheelsultanraheelsultan2831 Год назад

Absolutely right

@abuturaab8615 Год назад

Sahi kaha

@ahmedrazavlogs6264 2 года назад

Daimi qabz ka koi elaj btaye plz

@nomanhalimi3081 2 года назад

Miscarrige k bd wazan kam kesy krty hy es py bi video bnaye plz

@nabanwar4373 12 дней назад

yes plz

@ayeshsimtiaz2460 Год назад

She was good. But she was exaggerating the benefits of everything by using the words "bht behtereen ho jae ga" etc etc. Esa kch bhi nhi hota. Belly fat ek intehai subborn cheez he or subsequesnt c sections k sath mazeed stubborn ho jata he. Jitna mrzi meethi daana le lo, koi frk nhi prta fats pe but yes they increase milk production. Same goes with other things. Nothing works that good as she is telling

@umerabdullah8651 3 года назад

Mam c.sec delivry k kitny din bd milk ly sakty hyn.

@muzamilhussain7899 3 года назад

3 month ke bad mre b 3 howe hn CSec

@asianfamilyindenmark7922 2 года назад

Muje to doctor ne c section k foran baad he dood lainy Ka Kaha hai,or yeh b Kaha k is sy tanko py koe masla nhe hota,or Mera b Abi 3rd c section hua hai

@mariabilal8923 2 года назад

@@asianfamilyindenmark7922 exactly same.. Or mai day mai 1 kg b pee liti ho milk.. Q k is sy baby ka feed pora hota h. Wrna feed krwany k lye b nhi tha. 2 weaks phly mra b c, sectipn hoa h

@emeraldanas 2 года назад

oats ko hum steel cut barley se replace ker sakte hain?

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum

@ZainulabideenAli-b2h Год назад

Ak hefty kitni br chwal khny chahy

@humaayub2887 2 года назад

Informative video

@syednasirshah9626 3 года назад

thank you so much mam

@Natashakhan-m1g 8 месяцев назад

Mam c section k bd pait py belt pehn skty hain? Agar pehn skty hain to Kitny din bd

@MarhamFindADoctor 8 месяцев назад

Kindly post this query on the health forum here: www.marham.pk/forum

@junaidsyed196 3 года назад

Mujh obesity issue k sath sath fatty liver issue b he , mera two baby C section se hue hn, apse ye puchna tha ke kia apke is diet plan se mera fatty liver issue resolve hosake ga ke nai,

@lifestyle7381 2 года назад

Mera b abhi c saction hwa hai or fatty liver problem

@kanzanadeem2042 2 года назад

Thank you that's amazing info

@aleenazahid4908 2 года назад

Its my 6th month of C.section can i start exercise

@babarsiddiqi4858 2 года назад

Koi problem to nai ho rhe exercise se

@aleenazahid4908 2 года назад

@@babarsiddiqi4858 nahi bs kl kiya ta aj chakar arahy ty

@babarsiddiqi4858 2 года назад

Thanks

@rimshahaseeb9694 Год назад

Kiss din sy start krna ye suba after ac section

@MarhamFindADoctor Год назад

Kindly post this query on the health forum here: www.marham.pk/forum

@mariumhamadbaga693 3 года назад

Mery 3 c section hwy hn last do sal phly hwa hy kya mn yh sb kr skti hn

@mehbobbhatti7865 Месяц назад

Delevry k bad bra h delivery ko 1year ho gia h

@mariabilal8923 2 года назад

Ak chez bhttt galatt boli ap ny. K red meat nhi lina. ... Jab, k ye bhttt zroriii ha " kema waqera harr doctor btata ha, coz ye healing mai bht help krta ha

@colourfulworldbyiqra2795 2 года назад

Absolutely right 👉

@nazrinqureshi786 2 года назад

No red meet bs weight bdata h

@IbrahimJaved-s6m Год назад

Hamain to bary kahty hain dahi or milk nahi lena after c section

@nidaanwar1611 Год назад

Mera c section K baad puri body swell hwe h. Or mjy 2 months hway c section ko

@AliHamza-pv3ze 3 года назад

Weight gain karna ka tariqa bi batain normal person k liya

@fatimafazeelat8547 Год назад

Trimitabol serup piyo 1 month tak 2 table spoon one day

@noveedmughal3266 6 месяцев назад

Methi dana moty vala ya bareek

@SyedaNajaf-k8h 9 месяцев назад

Mjy 6 months ho gy hn c section To kya mn slim tea use kr lu???

@MarhamFindADoctor 9 месяцев назад

Kindly post this query on the health forum here: www.marham.pk/forum

@parivlogs9242 2 года назад

Mra w8 76 kg ho gia h r c section ko 3months huy hn.height 5.3 hai r pregnancy sy phly 60 w8 tha mn Kya kru k mra wzn jldi kam ho jy

@manalsk6586 2 года назад

ap ka w8 km huha?

@asmashahid9411 2 года назад

Vry nice info

@MarhamFindADoctor 2 года назад

Thank you for your feedback. Stay tuned with us.

@sabajahangir4290 2 года назад

Water consumption?

@NadeemMushtaq-h9l 3 месяца назад

God bless you

@ayeshazahra3761 Год назад

Ap to subh dopehr sham salan air roti khany ka keh rhi hen😮mtlb carbs???

@shaguftafarooq-tv9dx 10 месяцев назад

Oprt k bad pat bhar jy usy kasy km kary

@aqsabasheer99 10 месяцев назад

Jazakallah w Khair

@aizakhan6731 2 года назад

Very very Good information ☺️

@MarhamFindADoctor 2 года назад

Keep watching us for more informative videos.

@hiramairaj3956 2 года назад

Assalam o alaikum doc Kasi hain aap?doc Kya breastfeeding mother yeh diet kar sakti hain?

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum/post-a-question

@ainulwara6625 2 года назад

Mery c-section ko 2 and hlf yearz hogy hn...mera pait b bht bharh rha hai..or weaknes b bht zyada hai...kya main yeh diet plan use kr skti hn..mery liay faidamnd hoga??

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum

@sha6awan233 Год назад

Halo aslam mera peet ɓhog baraha c section ðilivery ka bad kiya karo meri bachi 9 mah ki ho gayi ha .kuch bata da

@MarhamFindADoctor Год назад

Hi, To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/online-consultation/nutritionist/lahore/zoha-sohail-12950 or call 03111222398.

@sudisnoman9789 Год назад

Plz muje Bata de Meri pet tak ka jisam normal ha but neche se leg hip wagra bht bar raha ha I am 28year ki ho our mere 4bache ha MashAllah se plz muje koi diet plain our muje koi strong rahne ke lie medicine Bata de plz

@MarhamFindADoctor Год назад

Post this query on the health forum here: www.marham.pk/forum

@RizwanwarrichWarrich 2 года назад

Hlo doctr kya main ap say ak swal kr sakte hn

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum/post-a-question

@aleenafooddaires...5467 2 года назад

Meri delivery ko 1 year ho ne Wala he Mera pet buht bahir a raha he me.buht parehaan hu🥺🥺🥺

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum

@manalsk6586 2 года назад

ap ka w8 km huha

@tanzilashah3513 2 года назад

Very informative video

@MarhamFindADoctor 2 года назад

Keep watching us for more informative videos.

@bilijunglii9042 2 года назад

Agar baby ko feed karwa rahy ho tu bhi is chart ko follow kar skty hain

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum/post-a-question

@kumailkhan4220 2 года назад

Mam meri delevri k bad pet kafi bar gaya tha aur barta hi jarha hai is k lye m kiya karon delevry ko to 1 2 year hogaye hein kiya ab bi pet kam hoskta hai???please reply zaror dein

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum

@SabaKhuram-g3f 9 месяцев назад

Mother feed methi dana ly skti hn

@MarhamFindADoctor 9 месяцев назад

Kindly post this query on the health forum here: www.marham.pk/forum

@AliKhan-wo4ts 2 года назад

C section ke bad dudh kitne hafte baad istemal kar sakte hain

@mariabilal8923 2 года назад

After a weak... U can.. Ya 3, 4 days bad he.. Ye just logo ki myths hain k milk nhi use krna chhaye... Etc

@Maria-jan Год назад

10 din bad kehte hn p skte hn q k doodh se operation pr swolling hojati h

@AyanKhan-je9sf 2 года назад

Hello dr c section k bad kab excersie start kary

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum

@farrukhshahzad8648 Год назад

2nd 3rd c section usi jga ko open kr k krty h

@qasimali6063 Год назад

Yes

@kiranansari6946 2 года назад

BP hish me ley sahty. Hai

@mehbobbhatti7865 Месяц назад

API mra weight ni bra mgr just Bally bra h Kafi zyda bra h

@nuzhatbukharibukhari467 2 года назад

جن کا سی سیکشن ھو جائے اور بچہ دانی کے اندر ایک بگ رسولی چھوڑ دی جائے آپریشن کے 2 گھنٹے بعد میجر بلیڈنگ ھو جائے اور گائنی ڈاکٹر کہتے کہ 4 سے 6 مہینے بعد رسولی نکالی جائے گی ان لوگوں کے لئے بھی وڈیو بتائیں

@chakwalfoodvlogs4278 Год назад

G bilkul is par video bnae lazmi

@MArif-lr4bx Год назад

Humry 5 chor de gi hn

@sidraashfaq4663 Год назад

Apko kasy pata k rasoli ha???

@rafyabbas6880 Год назад

G is py vedio bnay zahri bt h dctr NY btya ho ga jsy KY mj b

@muhammadnomanmuhammadnoman305 Год назад

Allah Pak ap ko sehat tandrosti wali lambi zandgi ata frmy Ameen

@fatimanoor5652 2 года назад

Can we eat fish after c section?

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum

@duaazahra6783 15 дней назад

Mjhy pregnency k akhri dys MN hathon bazoun r tangon paon py kharish LG gi ti . Lkn ab dlvry k bd bhi wo kharish ni ja rhi plZ Kisi ko koi solution pata h to mujhy btayen please

@Madi-bs6cr 10 дней назад

Mery sth b esa hua th detol Dall k gram pani main shower kain thek ho jain gi or apny clothes b detol waly gram pani main wash krwa k ulty kr k iron krain sb set ho جائے ga esa main hud b kiya th ohr jan chuti

@duaazahra6783 10 дней назад

@@Madi-bs6cr thnku .m jikso kharish smjh rhi ti asl m mjhy khtmal kaat rhy ty pury jism py kata h bht khujli hoti hai .... Pta ni MN apna feed ab krwa skti hu baby ko ya ni ....

@shafiqahmed7967 Год назад

Or jo diet hamari badi budhian dia karti hn jese k chicken or bakre ki yakhni,gond or subah subah achwani pilati hn uska kia🤔

@pujasing3066 2 года назад

Dr Maryam Mara c scan howa Tha lakn Mara breast feed nhi Aya is lya lye knch mjh batay plz

@MarhamFindADoctor 2 года назад

Post this query on health forum here: www.marham.pk/forum