Artem, this is a great course, I bought your advanced course and learned so fast and very methodically. I progressed with the muscleups and learned the human flag.
hey bro i remember you from a few years ago! when did you change the channel name? i remember Artem Morozov! i just clicked a notification i got and was happy to see this, i might get into calisthenics properly now it has been a while since i have trained and you have been a great influence for me bro! i love how calisthenics trains the body it's amazing how mobile and flexible and strong we can be with only our body weight and a few tools! i love the small and dense muscle that is built as well compared to bigger and less dense through weights! God bless you my friend!
This video could'nt have came at a better time. Had just started my calisthenics 2 days ago. Quite excited athough I'm late to excercising, approaching 30s soon.
This Might be a weird question but did you have problem with shoulders flexibility some times when I do Push ups The Back of my shoulder just start hurting even though I am warmed up and I do the Easy Progression :(