Calisthenics Park Basics on the Parallel Bars. Don't Start with Handstands!

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Start with These P Bar Exercises at the Cali Park
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Опубликовано:

14 май 2024

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Комментарии : 15

@pedrol6193 Месяц назад

Could you make a video on how to get up into a handstand on a high p bar and how to safely bail out?"

@oscarlara1031 Месяц назад

Im also super interested

@PaulTwyman 28 дней назад

This one shows how bail from height but I will film more soon ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KE1z_SKTJyo.htmlsi=SV5yAkSx4jMXDS7L

@brucehelppie6119 Месяц назад

If you lose balance up high you could end up seriously injured. Don’t attempt a HSPU unless you are very confident that you’ll hit it. Good one, Paul.

@deepforestenergy60 Месяц назад

Yes, Safety First! Paul has good videos on how to learn to stand on hands, on handrails, which are at an altitude of about 20 cm, I think, if I learn to do it confidently, then I will climb on high bars.))))

@m4rloncha Месяц назад

"Don't start with handstands!" People who can't even stand up straight: 👁👄👁 Nice tutorial by the way! You should also comment Pull exercises like Body Rows, Front Lever Tuck hold or Bicep's Curls on Pbars. I say it because you can use a lot of types of movements in there, not only Pushing or holds.

@TraumaExpress Месяц назад

Realmente muy bueno este video

@fedorlubensky Месяц назад

Спасибо

@situationunchanged9733 Месяц назад

My first things to attempt on p bars were L sits, "impossible" dips and tuck planche. Love the content 👍

@fultonyl1 Месяц назад

Great video brother very informative I myself have never trained at the park you gave inspiration and ideas for my training

@PaulTwyman 28 дней назад

Awesome

@deepforestenergy60 Месяц назад

Thank you, Paul! I have good bars in the yard, I will add some of your exercises to my training. But some exercises seem so complicated to me that I can try them on bars at an altitude of 30 cm and with a soft coating below.)))

@PaulTwyman 28 дней назад

Yes stay safe and progress slowly 🙃

@shadowbirb Месяц назад

Hey paul i have the bad habits of walking instead of bailing on handstands (i walk to land in underbwlwnce, i cant continue the hs walking) and simply doing some goofy stuff to get out of parallette handstand like simply swinging my body to a side whcih feels very inconsistent. Could u do a vid on learning to bail (im also scared) or explain in reply