Rain sounds is a rhythmic ticking sound, which sounds like a wonderful lullaby that can help people fall asleep quickly. Studies have found that when rain sounds enters people's brain, brain unconsciously relaxes and produces alpha waves, which are very close to the state of brain when human sleeps.
Steady rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation.
#insomnia #sleep #calmrain #rainsound
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License: The sound effect is permitted for non-commercial use under license “Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)
orangefreesounds.com/
31 июл 2021
