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That was a lovely Sunday Night Yoga Class, Ashton!!! Thank you so much!!! You were so skillful in guiding us through each part of a pose in clear, small achievable steps. Additionally, on that note, the way your defined "pain" and reminded us what that feels like, and to not go beyond that threshold was highly effective. Thanks for the beautiful reminder of the importance of taking care of one self, and that we are deserving. Embody it! xo
Hello Ashley! This was such a lovely message and feedback to receive - thank you! It's wonderful to hear that you enjoyed this video and I hope that you also take plenty of time for your own self-care. Sending big love! Namaste, Ashton from YogiApproved
Another lovely class, thank you Ashton. So chill! (P.S. Great for any time you want to take it easy, wind down and give yourself a gentle positive yoga treat for self-care, not just Sunday evenings.)
wow that was amazing! I feel ready for Monday;) working from home let me find time for yoga and your inspiring channel. Almost 2 years after video was made but is never too late. Thanks a lot for doing something so good.
Hello Vanessa, Thank you for practicing with me on YogiApproved and sharing your feedback! This is a sample class from my full Evening Flows program that has a unique class for each day of the week (which you can view here: www.yogiapproved.com/classes/evening-flows/) Namaste! Ashton from YogiApproved
Hi Yogi. I thoroughly enjoyed this relaxing practice but for a mid week. I just loved the way you also give variations and the whole practice flowed beautifully and some of them were also very new to me. Thanks heaps and May God bless you with many many more videos. Thank you. Oh you also have a very soothing voice. I could have gone to sleep.
Hello Zeenath! This was a lovely comment to see today, thank you for your kind words and feedback! So glad you enjoyed this practice and found relaxation. Namaste and with gratitude, Ashton from YogiApproved
Ashtonnnn I love youuuu!!! You are perfect, I love your classes, your voice and you, beautiful, simple and amazing. Thanks for your classes you are my favorite. Kisses from Argentina!
Kisses + love right back at you from the states!! ❤️ Thank you so much for your kind words and I'm thrilled you love my classes!! All my gratitude to you! Namaste, Ashton
Got the question wrong,,Yin yoga I asking about , after a hard workout, yin yoga the next day ,,or a intense yoga session, when is it best to do ,, thx
Hey Ms. Lee! Thank you - it's one of my faves =) YES! It has awesome grip. It's from Yoloha's Native Cork series: yolohayoga.com/product-category/yoga-mats/native-yoga-mats/ Namaste, Ashton from YogiApproved
Namaste, Eleonora! Recent videos: have you tried my Relax + Restore class yet? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9OLpDgOA4n4.html If you have anything specific you're looking for, please let me know! -Ashton from YogiApproved
Isn't this mat beautiful? It's one of our faves and it's by Yoloha. You can view their yoga mats here: yolohayoga.com/product-category/yoga-mats/ Namaste! =)
