Calories in 5gm Roti & Sugar! | By Dr. Bimal Chhajer | Saaol 

Ab to lagta h zeher hu khana padega

Excellent lecture. Pl explain about honey, benefits n calories value etc.,

भारत सरकार आपको भारत रत्न दे या न दे, हमारे लिये तो आप भारत रत्न थे, हैं, और रहेंगें, रहेंगे, रहेंगें। रूप कुमार अग्रवाल,(70 वर्ष), लखनऊ।

So brilliant person

Nice information sir plz make on video cold drink

Practicality Calories बताने bala pehla channel

Great job. Glycemic Index also tells how foods impact blood sugar.

Good information sir, U r doing great job.

Best information. Thank you.

Thanks dr.aap ka sundar maine without oil dal tadka bana rahi hu.No taste change

Sir please reply, doodh roti le skte hai weight gain ke liye ,, aur doodh mai sugar dal ke ya fhir jaggery dal ke milk and roti le ??

Thank you sir

Back to back superhit video.

Thanks for info

These r basic facts,but very very useful for newcomers.

Thank you sir, badi khushi huwee calories ke bare mein jaan kar

V.good suggetion for wight loss Thanks sir

.very nice information. Thanks Dr. Sahib.

धन्यवाद सर

Thanks Doc.

Thanks Doctor

Ty sir ur information is very useful and ours health is in our control ty

Very nice

Maintain Calories deficit to loose weight. In keto ppl have Calories from fat (more dense than carbs).. and loose weight

Very nicely explained, thanks

Great information

Thank you so much sir 🙏

Good information thank u

Sir brown sugar k baare mei bhi btaiye

Thank you🌹❤ sir

Dhanyawad doctor sahab

Dhanyabad doctor saab

Bhut badhya Sir bhut achhi lagi video

Chini ke badle jaggery a good istemal tu ismein Kitna calorie hota hai

One question sir How mainten weight

Achi jaankari he sir...!! Thanks.

Very good Sir

Good information sir

❤❤❤❤

Thanksir ji

Kya khaye mar jaye🧐🧐

Sir pait gqjar ya kheere se nhi roti chawal se bharta hai 😭😭

Bahut bahut dhnawad 🙏🙏 Kripya gud ki cal bataye

आप का बहुत धन्यवाद

Thx sir ji

Sir hum ghar da kam karda aa kitna calory kharch hota h

Shukrya.

Thanks ☺️ sir

Nice information

Very good information 👌, sir

For wieght loss doc cn we hv millets instead of rice n wheat flour?

Sir, kodari K upar video banaiye, please. Jav K aate ki bhi video banaiye.

salam doctor saab

bahut.badiya.sir

Har khane mai problem

Shukriya

aap kya kha rahe hain please aap bataiye

Great job Very nice

Dr. Sir ji Can we take Stievea powder instead of sugar?

U r great sir

Vow...Very nice information

Very nice sir

Thank you very much sir

Good knowledge sir.sir kuch log bolte h ki agar bilkul bhi chiknaai dudh aadi nhi lenge to ghutno me jodo aadi me khraabi aa jayegi.ghutno me dard awaj ghisaav aadi ho jayega.me 0 oil ko follow kr rha hu aaj 5 saal se.ghutno k liye hm kya kr skte h ki future me aisi disease na ho.🙏🙏

Thanks

Thanks sir

Artificial kidney k baare m baateye sir plz.

Very good 👍👍

chawal,aur roti,ka andar Kitna calorie hai please bataiye।💖💖💖

Sir diabetes wala week end pr alcohal use kr skta hai kyaa

Beli fet kese gatay mera sarir patla he pr beli fet bohot he dilvri ke13 shal ho gya par beli fet kam nhi uva kuch bataiye pliss ????

Good comparison.. thanks for this video 🙏🙏👍👍

#ask सर मेरा " होठ " बहुत सुखता (चरचराता ) है ज्‍यादा पानी भी पीता हुँ लेकिन कोई फायदा नही होती है.

Sir aapki jankari jabardast ha mere bahot kam aati ha, me ek wellnes coach hu.

Nice .

Sir murmure par video banavo

Great 👍job

Sir ji ek pakore mein kitni calories Hoti hai

Hypoglecemia k baate may kuch bataiye sirji

Super sir

Great

Please compare white rice with sugar like you compared roti with sugar.

Good

Agar pure ek din mein din ke samay do roti khate hai to sir

Stu me kitna kaileri hai

Sir poha khane par gernally kitni callory milti hai aur weight loos me ye kitna sahi hai

Sir hari mirchi ke baare me bhi video banayiye na plz

Nice 👍

Very nice 🙏🏻sir , jaggery mein kitni calories hoti hai ?

Sir ek bat pochni thi... Hum ladies ghr k Kam krti Hain sare Kia wo sb b 1600 calories Mai ajata hai?

Sir glimipride 1 mg sugar ki dawa ka side effect bataiye

प्रिय महोदय, प्राकृतिक भोजन में (रोटी) और चीनी में बराबर कैलोरी होती है

Dr.shabah mere 7in haf ki pregnancy h mujhe pichhle 7/8sal se heart beat jyada ki problem h ..to sir pregnancy me tritment nhi le sakte hai to please aap koi suggest kre..me aapse call kr suggestions lena h

More nice ji

Can you please talk about potato

Sir saled se kaam to nhi chal srkta

🙏🙏🙏🙏🙏🙏

Taxs sir

I like your video

Sir aise aap cooked rice ki bhi calories batana pls