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CAMBRIDGE HALF 2024. WOW THAT PACK WAS QUCK! COME RUN WITH ME! 

Nick Bester
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50% 1

Electric pace from early on.
Went though the 5k mark just about 30 seconds slower than my PB.
Cambridge half is always such a winner!
Hopefully you can learn from this race like I did.
GOOD VIBES!
Order you Boom Shakalaka socks, hoodie, or other merch here;
www.bestathletics.co.uk/shop
00:00 - NEW Boom Shakalaka Socks
00:39 - Pre-race build up and kit
02:25 - THE RACE
19:46 - Post race thoughts
21:26 - Finish line feels
For training plans; www.justalilbester.com/shop-1
For my coaching wait list, apply here; www.justalilbester.com/coaching
For Best Athletics coaching: www.bestathletics.co.uk/coaching
Follow along on Social Media!
Instagram - / justalilbester
Strava - / strava
Website - www.justalilbester.com/
Team Website - www.bestathletics.co.uk/
Thumbnail done by Freddie;
Contact: freddiemoody@hotmail.com
Onwards and Upwards,
Nick

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11 июн 2024

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Комментарии : 111   
@mikerausch6383
@mikerausch6383 3 месяца назад
Nick these type of videos and in race breakdowns really separate your channel vs others and something I really appreciate. The in race strategy and how to get it back together rather than full blow up is something to look up to. Keep on rocking! Boom!
@Ouga_Official
@Ouga_Official 3 месяца назад
This might be weird, but I like these PoVs because I will never ever be front of pack so I have a completely different view of races being way at the back...
@jobanski
@jobanski 3 месяца назад
You said it! Watching this on RU-vid is the closest I’ll ever get to the front! lol 😂
@philipcampbell7548
@philipcampbell7548 3 месяца назад
Same 😂
@JM-rm3lt
@JM-rm3lt 3 месяца назад
Nick, these during race videos are superb. Many thanks.
@JonathanGreen-yz7ui
@JonathanGreen-yz7ui 3 месяца назад
Great video, I was further back, 1:54, my first half marathon. The section around Grantchester did feel hard, but I enjoyed the end. Thanks for all the advice on your channel.
@juanpablogallegos5801
@juanpablogallegos5801 3 месяца назад
Incredible content! Last Sunday I was struggling with my demons chasing for sub 40' in a 10k race. I didn't make it but watching your content I learned a lot. Thanks!
@Supafloppy
@Supafloppy 3 месяца назад
Absolutely brilliant effort Nick. Thank you for taking us with you for the entire journey - gear/kit, nutrition and along for the fast ride. You know your body well to have held back a bit and pass those two runners ahead of you. Solid racing - well done. 🎉😎
@mikehobbs624
@mikehobbs624 3 месяца назад
Really enjoyed that Nick.That was definitely a full send. It's so tough when you're in solo city, but it was great to hear your insights on the mental game. Boomshakalaka, let's go!
@justalilbester
@justalilbester 3 месяца назад
Km by km, you gotta grind it out and find a way! 👊🏻 thanks mate
@justalilbester
@justalilbester 3 месяца назад
Aaaah I meant new MERCH not NERCH 🤣 too much running. Not enough video editing I tell ya! 🙌🏻
@pmam1968
@pmam1968 3 месяца назад
Nerch? Ah, Quck! 😆
@mikew6840
@mikew6840 3 месяца назад
You should have Nerch…short for Nick Merch 😊
@conradburdekin722
@conradburdekin722 3 месяца назад
I thought it was Nerch for Nick Merch = Nerch 😂
@wlycdgrTheEverydayWorld
@wlycdgrTheEverydayWorld 3 месяца назад
Haha yeah like the other commenters I thought there was a good chance it was deliberate
@akvabelam5483
@akvabelam5483 3 месяца назад
Maybe he just coined the word Nerch today!
@alicehopper680
@alicehopper680 3 месяца назад
Great video Nick. I was also at the Cambridge half -I ran 1:54, a 13 minute pb. Absolutely loved it and will definitely be signing up again next year
@justalilbester
@justalilbester 3 месяца назад
Congrats on the PB!! 🍕 I hope you treated yourself to a pizza ;)
@CamMci
@CamMci 3 месяца назад
I was reading the times for this (my local) race afterwards and was blown away by the times. Both the women’s and the men’s races were so strong.
@justalilbester
@justalilbester 3 месяца назад
Every year the field is getting faster and faster 🔥🔥
@akvabelam5483
@akvabelam5483 3 месяца назад
Thanks for the video, I really enjoyed it! Cool to see the view of what it looks like, running at such an amazing pace!
@JouneyOfTheAmateurRunner
@JouneyOfTheAmateurRunner 3 месяца назад
Amazing video Nick and amazing effort so pleased for you. It’s probably one of the best POV videos I’ve ever seen. I’m so glad the video didn’t cut out when you wanted it to that bit of footage and commentary was amazing you showed us raw footage , no man’s lands , the demons and what it’s really like out there. Just a quality video. On a other note when you one day hang your running shoes in many years time I think you could have a great career as a commentator as well - All the best mate - keep grinding 👍🏻👍🏻🏃‍♂️🏃‍♂️🏃‍♂️💨💨💨💨
@justalilbester
@justalilbester 3 месяца назад
Thanks so much! One thing this footage does is allow me to share my true thoughts with you. I was thinking potentially golf once I hang my running shoes up 🏌️‍♂️ haha but a commentator could work too. 😉
@JouneyOfTheAmateurRunner
@JouneyOfTheAmateurRunner 3 месяца назад
I’m so glad you showed it Nick , it’s weird how things work out sometimes for me that was one of the best bits. Golf ⛳️ that’s means you have to wear them funny trousers 👖 😂😂 - keep smashing mate 👍🏻🏃‍♂️⛳️💨
@JohnBrown-be6re
@JohnBrown-be6re 3 месяца назад
Really impressive running as always, many thanks!
@xcammyg737
@xcammyg737 3 месяца назад
Love your vids man, keep up the goodwork!
@mattnolan2440
@mattnolan2440 3 месяца назад
Thank you Nick, these race videos are fantastic.
@CarFocused
@CarFocused 3 месяца назад
Awesome! I ran this - managed a PB of 1:21:57 which I was very happy with! Never knew you were there 👌🏻 Was great to watch your footage - I could feel every moment of it. Although your pace still seems unreal to me!
@chilloutvibesforyou
@chilloutvibesforyou 3 месяца назад
Well done, great production, thanks for your insights!
@gary_runs
@gary_runs 3 месяца назад
Another quality video Champ! So many great tips to take on board for future racing. Always an inspiration Nick! 🔵💯💪🏼⚪️
@Gaming-DAD
@Gaming-DAD 3 месяца назад
amazing. love the run along and commentary
@phanto617
@phanto617 3 месяца назад
Nice run. Great footage!
@devmaharaj9768
@devmaharaj9768 3 месяца назад
Excellent video, thank you Nick
@nick4041
@nick4041 3 месяца назад
Loved this video. Liked seeing the "dead spots" of the race as well
@justalilbester
@justalilbester 3 месяца назад
That’s real. We tend to only show the highlights. Glad I captured those lovely moments.
@Gmjack17
@Gmjack17 3 месяца назад
i love these long race vlogs
@nath9091
@nath9091 3 месяца назад
Yay congrats Nick. I did it too coming in a much slower 1:57 although still a 4 min PB. Saw your name in the results and wondered when I'd see your video. That middle Barton Road/Granchester section was really brutal with the mild hills. Far more spectators came out later filling a lot of the pavements in the city. Probably not one I'd do again however as once you got to my wave 6 there were way too many people for only half closed roads and paths 90% of the time meaning constant weaving around slower people in earlier waves resulting in a lot of mild clipping and lack of running space and the water stations were a congested nightmare grinding to a halt. Didn't really clear up until about mile 11.
@callmeal4183
@callmeal4183 3 месяца назад
"Me versus the demons." (!) That's every race or parkrun I've run since getting back into the sport after a twenty year hiatus. Starting too fast and hanging on ........ Better than not running, though. Great videos showing what being a competitive runner is really like.
@johnmiller5630
@johnmiller5630 3 месяца назад
Well done Nick. Great to see what it’s like at the front. It’s a fab event isn’t it …. was my 5th time and looking forward to many more🙌🏻
@milkahorozova6696
@milkahorozova6696 3 месяца назад
Great video!
@Krilin84
@Krilin84 3 месяца назад
1:05 Nick at UTMB 2025 confirmed. Great job and inspiring spirit as always mate!
@justalilbester
@justalilbester 3 месяца назад
Ultras are calling soon 👀
@nicnak4475
@nicnak4475 3 месяца назад
Thanks, Nick, it was nice to be at the front for a change 😅
@lizgreen2936
@lizgreen2936 3 месяца назад
Great video I always watch every second of Yr videos whereas I skip a lot of running videos.... Love your take on everything.... See you at London can't wait too Boooooommmsshhaaakkaalllakkka you while I'm spectating.. 🥳🥳Well done..x
@justalilbester
@justalilbester 3 месяца назад
Oooo yess!! Our 2:45 train 🚂 is going to need it!! 🎉🙌🏻🙌🏻 Xx
@joelespley5525
@joelespley5525 3 месяца назад
Catch me at 21:31 wobbling over the finish line 🤣Great video mate keep em coming!
@NelsonVanDweller
@NelsonVanDweller 3 месяца назад
Dam you went for it! Lol
@lean2281
@lean2281 2 месяца назад
Good man. What time did you get
@qc_mp6899
@qc_mp6899 3 месяца назад
Iyoh! Lekker Nick! So very fast!! Amazing stuff!
@Finkinsify
@Finkinsify 3 месяца назад
goated race footage
@wlycdgrTheEverydayWorld
@wlycdgrTheEverydayWorld 3 месяца назад
Bro, that's ....pretty flippin' fast. Great job!
@nrg_runs
@nrg_runs 3 месяца назад
Brilliant video Nick, love these recaps. I also ran Cambridge Half and filmed some of it for my channel documenting sub-3 marathon training, but still working on the edit! Fair play for getting it out so quickly, it’s a (half) marathon in itself!
@justalilbester
@justalilbester 3 месяца назад
Thanks so much!! Aaaah yess I feel you. The running part is the quickest 🤣 editing not so much. But I do enjoy looking back to it and reliving the experience.
@nrg_runs
@nrg_runs 3 месяца назад
Yeah definitely, and your commentary approach is a great way to do that - it’s like a journal in video form 🙌🏼
@MS-jt2yi
@MS-jt2yi 3 месяца назад
Great video thanks! That dreaded no mans land. As if your mind make things worse than it actually is....trick is not to listen and keep going!
@albusdumbledore7360
@albusdumbledore7360 3 месяца назад
1:48 never knew the secret was a pint of lager before the race fair play 👏
@justalilbester
@justalilbester 3 месяца назад
🤣🤣 it does look a bit like a pint!
@tianoyt7005
@tianoyt7005 3 месяца назад
well done Nick!
@SCHENTH
@SCHENTH 3 месяца назад
Congrats from Brazil ! 🇧🇷 👏👏👏👏👏👏👏
@NelsonVanDweller
@NelsonVanDweller 3 месяца назад
Im doing a half marathon this weekend . Hoping to get under 1 hr 30 mins. My last half marathon was 1hr 33 mins. This video taught me to take it steady.
@justalilbester
@justalilbester 3 месяца назад
Equal to negative splits 📈 good luck and go get it!!
@NelsonVanDweller
@NelsonVanDweller 3 месяца назад
@@justalilbester epic. Thanks buddy. It's in Battersea park by the way. Your fave place it seems.( I haven't run there yet)
@lowzyyy
@lowzyyy 3 месяца назад
I have the same goal. Unfortunately it will probably end like yours. Hoping for the best
@NelsonVanDweller
@NelsonVanDweller 3 месяца назад
Well that went better than expected ....1 HR 27 mins. I'm buzzing!
@tobuslieven
@tobuslieven 3 месяца назад
14:48 You look calm and collected here. Great run.
@CambridgeFitnessAcademy
@CambridgeFitnessAcademy 2 месяца назад
That was epic
@eduardowernerroseli1555
@eduardowernerroseli1555 2 месяца назад
Muito legal acompanhar um atleta de ponta ..escutar sua respiração..se sentir um corredor de elite..através da filmagem ..parabéns top🏆🙌🤛
@ianhearn9655
@ianhearn9655 3 месяца назад
Nice one 👍🏻
@simonbirtles8981
@simonbirtles8981 3 месяца назад
Well done mate, top bloke boss run
@melonheadmckeown2657
@melonheadmckeown2657 3 месяца назад
Didn’t realise you were there, amazing time mine wasn’t so great but still a pb for me
@justalilbester
@justalilbester 3 месяца назад
I’m there every year! Love it! 😍 Huge congrats on the PB!! 🙌🏻
@jamezday
@jamezday 3 месяца назад
Great running Nick, fly now pay later, wise words! 👍
@Jimmy3305
@Jimmy3305 3 месяца назад
Great love these videos mate. But the sand was definitely shingles tiny stones, and not sand 😂.
@anwarrahim7009
@anwarrahim7009 3 месяца назад
Amazing how different the world looks from that height 😄 It's a different view from 5'7 😄
@davidveauthier3847
@davidveauthier3847 3 месяца назад
Great race Nick! It's super cool to see these racing videos and your commentary is fantastic as well. One question, do you use the voice control to start and stop the camera or do you press the actual button on the camera?
@justalilbester
@justalilbester 3 месяца назад
I used the actual start and stop as I thought it would be safer especially with the noice on course. Thanks so much! 🙌🏻
@mogosberhane264
@mogosberhane264 3 месяца назад
Wow 😢😢😢. Great.you triggered my emotions. Good luck
@mogosberhane264
@mogosberhane264 3 месяца назад
"Hit the great Wall of China "😂😂😂😂😂😂. Great performance. I need your advice, I'm 42 years old and still run my 15km 52min. My plan is to run a marathon under 2:50.
@justalilbester
@justalilbester 3 месяца назад
With that time… You’re capable of it! 🙌🏻
@mogosberhane264
@mogosberhane264 3 месяца назад
@@justalilbester .thank you
@sharkymoon422
@sharkymoon422 3 месяца назад
The on;y difference between you and a pro runner is the PED’s … The world we live, I’m sure some people at Nike and others 100% know the deal.. Keep on running for fun 👊🏻❤️🙏🏻
@richardyork-weaving5425
@richardyork-weaving5425 3 месяца назад
Love your videos Nick! You have really inspired me to take up running properly for the first time in my life. Really got the bug now and sneaked a 17.59 parkrun a few weeks ago and ran 1:22 at the Cambridge Half this weekend which was my first ever half marathon. Would love to hear more about your journey on how you got faster over time, eg what was your mileage and training like when you were running sub 18, then sub 17 etc. How long did it take you to improve to the point of doing the rapid sub 15 times you regularly post now!? Cheers, Richard
@justalilbester
@justalilbester 3 месяца назад
Huge congrats 👏🏻 Okay great I’ll do one soon from how I went from a 25 min 5k to a sub 15 min 5k over the space of 10 years and how the mileage/training differed. 🙌🏻
@richardyork-weaving5425
@richardyork-weaving5425 3 месяца назад
Amazing, thank you!
@csalis
@csalis 3 месяца назад
Is the offer on the socks still going? I can only find the one pair on your site. Loving the content! Only found it recently but can’t help but get inspired by your race videos
@justalilbester
@justalilbester 3 месяца назад
Thank you and YES the offer is still going 🎉 both socks should be on the website. Enjoooy 🔥
@hahaheslop
@hahaheslop 3 месяца назад
"Fly now, pay later" that's the Ryanair motto! 😅
@uMsubathi
@uMsubathi 3 месяца назад
This is beautiful
@philipcampbell7548
@philipcampbell7548 3 месяца назад
Nick could you do a video on how you fit in all that mileage with having two little ones?
@justalilbester
@justalilbester 3 месяца назад
Yes for sure. In summary the life balance is so so tough to get right. I'll film a vlog on how I try balance it best and what to prioritise.
@user-ri2bu8vw7y
@user-ri2bu8vw7y 3 месяца назад
Saludos desde mexico 🏃‍♂️🏃‍♂️🏃‍♂️
@justalilbester
@justalilbester 3 месяца назад
Helloooo 👋 sending good vibes to 🇲🇽
@Fizz_Runner
@Fizz_Runner 3 месяца назад
Amazing Nick. You are so inspirational and good to know the best also have to grind it. Just did PB half. Only my second half mara racing it. And yeah i so felt like giving up midway to 15k. And locking on to others really helps. That wilderness period you had those demons were screaming im sure. How do you operate and chose go3 cam. Thinking of getting one. Could you also charge it while running say for a marathon. Doing Boston hence wanna max the footage
@justalilbester
@justalilbester 3 месяца назад
Congrats on the PB!!! 🍕 yes I think you can in its charging case but I must say it has 48 minutes of running footage which is more than enough for a race. Especially if you stop and start it properly. Good luck for Boston 🦄
@Fizz_Runner
@Fizz_Runner 3 месяца назад
@@justalilbester thx for the quick reply. Were you holding the case or how did you control when it was recording etc
@justalilbester
@justalilbester 3 месяца назад
@@Fizz_Runner it was attached to my head. A quick click of the start/stop button 🙌🏻
@Gmjack17
@Gmjack17 3 месяца назад
ooooh maybe ultra one day
@justalilbester
@justalilbester 3 месяца назад
Perhaps even Wings for Life ultra this year.. Let’s see how things play out 👀
@markfoz7248
@markfoz7248 Месяц назад
How is the camera so still? Expected it to bob up and down more.
@elsdonerasmus9755
@elsdonerasmus9755 2 месяца назад
Do you ship to sa realy wanna buy😊
@stevejt1000
@stevejt1000 3 месяца назад
When the guy crossing the finish line 14th celebrates far more than the guy who won 😂
@justalilbester
@justalilbester 3 месяца назад
🤣 enjoy each one as if it’s your last.
@9MRSG
@9MRSG 3 месяца назад
Nick, in todays results, what would that translate to a marathon pace?
@justalilbester
@justalilbester 3 месяца назад
Probably between 2:21-2:22 Got some work to do! But I’ve got time and am up for it!! 📈🙌🏻
@nobby2783
@nobby2783 3 месяца назад
Great content, too many ads 😢
@B1000ad
@B1000ad 3 месяца назад
How do you eat that much beforehand? I'd be in the hedges after 2 mile.
@justalilbester
@justalilbester 3 месяца назад
Gotta train your nutrition 🙌🏻 you need the fuel ⛽️
@B1000ad
@B1000ad 3 месяца назад
I definitely have to work on that. Very interesting. I hadn't even entertained the thought of consuming that much pre-ra e. Thanks!
@florianbusch3082
@florianbusch3082 3 месяца назад
Your breathing tells you‘re completely smoked from the beginning. How on earth do you sustain that for 21k?? 😱
@justalilbester
@justalilbester 3 месяца назад
My HR ave was 168 (maybe a bit higher). But the breathing sounds worse as the camera is very close to your mouth.
@Gino-hm2zc
@Gino-hm2zc 2 месяца назад
Poorly executed but an interesting watch all the same
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