Hello Sir... You are doing a great job and great service to humanity. I have one query regarding glycemic index and glycemic load. As you advise that eat twice in a day and to finsh a meal within 55 mts. So in that case is it possible to control glycemic load?if yes,how? Please throw some light on this aspect
I am a new follower to this channel but have been watching all your advises through Facebook and other social media options ,you are truly doing a great selfless service sir .God bless you 🙏🙏🙂
Dear Dr Dixit, I have been following your diet for the past few years and have got excellent results. Thank you so much for the yeoman's service that is benefiting hundreds of thousands of people. Should a non diabetic also limit consumption of sweet fruits due to the negative effects of fructose? Some people say not more than 1 apple or banana or mango in a day?
In the world of internet today, when lot of information is available, validity of information plays a big role. Thanks for sharing all this scientific information, free of cost.
Sir i politely disagree with u. Fatty liver will not come due to fructose coming from fruits. Yes if u consume corn syrup which is concentrated fructose sweeter than sugar, u will get fatty liver and other issues. U are not talking about the role of two imp harmones incretin and glucogon. Incretin will send blood glucose from fruits including fructose converted in to glucose into blood stream if needed else will store as glycogen in liver. Smlrly glucogon releases the glucose in to blood stream when needed. What do u say about this. I know u are talking about Dr BRC Dip diet which is nothing but whole grain plant based diet. Dr Neil Bernard beautifully explained in many videoes how fruit eating will not cause any problem for diabetes control. I have followed myself and successfully controlled within a month
sir ji maine bhi fruit vali (dip) diet li hai .hba1c level down ho gya tha .fruits ke bad sugar level to nahi bada lekin carbs jo ki meal ke bad sugar bhi kam hui thi
Sir if suppose I follow int. Fst. As well as Dixit's fst. . & Have meals. Between 8 krs. Window and have nothing inbetween wil it be beneficial or not.Thank you
This was wonderful information! I have a doubt: Can diabetics take coffee with artificial sweetener strictly during mealtime (meaning, not between meals)? Also, can we have diet cola drinks or "zero sugar" ice creams?
@@AnirbanMukerji Well, I have read some health hazard cautions of sweeteners. But most articles do not have this cautionary note. Besides, this health hazard is applicable to everyone (including non-diabetics). My doubt was specifically for diabetics. Can they consume the foods I mentioned?
Dr Biswaroop is not medical graduates of any pathy. please don't listen him He is personality development coach , I personally attended his program for personality development .
Bhai mai daily 3 se 4 kg mango 🥭 khati hu dr BRC diet is best or juice toh mai 1 litre tk pi jati hu 😋😋😋😋 John rose, Loren lockman,dr brc,NDS system they are health of god