Can menopause cause sinus problems?

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Fed up feeling blocked up or getting sinus pain? This week I take a look at how menopause affects your nose, the sinus problems which can occur and why, as well as what you can do to ease sinus pain and congestion during menopause.
Video chapters:
0:00 Can menopause cause sinus problems?
0:49 Sinus problems you may experience
1:54 What causes sinus problems during menopause?
4:08 What can help ease sinus pain and congestion during menopause?
Products mentioned in this video:
Sinuforce Nasal Spray - www.avogel.co.uk/herbal-remed...
Pollinosan Nasal Spray - www.avogel.co.uk/herbal-remed...
PoHo oil - www.avogel.co.uk/herbal-remed...
Echinacea - www.avogel.co.uk/herbal-remed...
Sea Buckthorn Oil - check your local health food shop
Liked this video? Subscribe to our RU-vid channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos.
Also, check out my A.Vogel Talks Menopause playlist for over 200 menopause videos, covering lots of different symptoms and issues during menopause: ru-vid.com/group/PLm...
Want to read about this and get more menopause support and advice? Head over to my blog:
www.avogel.co.uk/health/menop...

Опубликовано:

28 июл 2024

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Комментарии : 62

@JanetElevating 2 года назад

Wow you are describing my situation to a T! I have been having this issue since August 2021 along with ringing in the ears & dizziness and head pressure like never before. . Now is when I am getting some relief. I’ve been doing inhalation’s, Infrared sauna, lots of magnesium, epsom salt baths and twice a week chiropractor visits. Been doing this for one month and I’m staring to see some light at the end of the dark tunnel. I’m 48. I’m also unplugging wifi every night by 8pm and drinking dandelion root and milk thistle tea. Hope this helps anyone who feels like there is no hope. This is a tough path but we must try all that we can to feel better/heal our bodies. Love and light to all 💞💫 P.S. I just adore your videos!!! I think I tell you all of the time but I just feel so happy and blessed to have found this channel. Thank you thank you and God bless you always 🙏 with tons of love, Janet 🦋

@AvogelCoUk 2 года назад

Hi Janet Great to hear that you are getting to grips with this issue, yes, it can be hard work but feeling better is a great focus so well done! Glad to be of help and thank you for your lovely comments. Best Wishes Eileen

@pattycake8272 2 года назад

Have you put peroxide in your ears? I don't know if it's just a placebo effect, but I feel like when I do this it helps clear my head up from the stuffed up feeling I get in my sinuses between my eyes.

@JanetElevating 2 года назад

@@pattycake8272 Ive heard that before but I’ve never tried. Thanks for the reminder. I will surely try it soon! Thank you 🙏💫

@bonnielife8896 Год назад

Your symptoms sound a lot like mine. I’ve had 2 years of hell with multiple referrals and a 2nd ENT consultant suggests I have thickened mucus due to now being post menopausal age 53. Interested to know what your chiropractor did as I was already having adjustments by one prior to this all starting. Have pressure in head all the time, streaming post nasal drip, can’t concentrate/think straight. Tried HRT for 8 months and it made no difference. How ar you now?

@JanetElevating Год назад

@@bonnielife8896 hey Bonnie! Sorry to hear that you are going through this. Ugh, it's so awful. I am much better now thank GOD! I see this was a year ago but it seems like I went through it ages ago! LOL! I guess that's because I've had so many other symptoms of perimenopause. I have been getting daily sunlight, early sunlight, drinking plenty of water and strength training and cardio a few times a week. This has helped a lot. The ears are better however it's still there but more faint, like background noise, I have to really pay attention to it. If i have too much caffeine one day it might be a little more noticeable but I really try to stay away from coffee, sodas, etc. only occasionally. The headaches and pressure have subsided. it's really hard to tell what worked but just a lot of changing and tweaking my daily habits. When I have a new symptom, I go into a DEEP rabbit hole of research and investigating and prayer and I quiet myself to find the answers within. God always guides me and puts exactly what I need in my path to resolve it. I really hope that you can find a solution. Keep me posted

@islandgirl7281 2 года назад

Am so glad you touch on this topic because I have been having this sinus issues for wayyyy to long 24/7 to be exact am just always so congested ....been to the doctor more times than i can count and as always been given nose spray and allergy medication that helps but my body has gotten accustom now so the relief does not last long anymore so i just learn to live with it...I have also been told its my environment....anyhow i now learnt that the menopause can be the cause and i do believe it is....thank you so much for highlighting this issue...knowledge is power.

@AvogelCoUk 2 года назад

Hope the tips can be of benefit for you :) Best Wishes Eileen

@islandgirl7281 2 года назад

@@AvogelCoUk Thank you..they sure are a big help as always🙏

@fareedachadee9970 2 года назад

I had that sinus and never knew until I went to the doctor because it were really stuffed nose headaches mucus the doctor gave me antibiotics it helped me

@hellie_el 2 года назад

great information! thank you very much.

@AvogelCoUk 2 года назад

You're welcome hellie el! Best Wishes Eileen

@fayecox9401 2 года назад

Thankyoi for asking my question on this as was getting worried about it as it been aggravating my chronic and hemopligic migraines

@AvogelCoUk 2 года назад

You're welcome Faye, we are always looking for new topics! Best Wishes Eileen

@Leesa111_0 Год назад

I've had terrible sinus problems it was so bad my doctor referred me to ENT and I've been seeing my specialist for over a year. Also i get ear infections I have allergic rhinosinusitis. I found out I'm now allergic to my 3 dogs my eldest is 14 & never had any problems until all this menopause. I've always had dogs in my life from a baby, it's crazy.

@AvogelCoUk Год назад

Hi Lisa If you live in the UK or Ireland you may find the Pollinosan Tablets helpful, we recommend these for allergies. www.avogel.co.uk/herbal-remedies/hayfever-tablets-pollinosan/ Best Wishes Eileen

@Leesa111_0 Год назад

@@AvogelCoUk yes I live in the UK im currently using Avamys nasal spray from my specialist. I will check out the pollinosan tablets thank you 🤗

@arifaahamed7239 2 года назад

Thanks for the timely video.. with your suggestion (couple of months back), I started drinking nettle tea which is helping me a lot with my dry sinus problems !!!

@AvogelCoUk 2 года назад

Great to hear that it is helping Arifa! Best Wishes Eileen

@pattycake8272 2 года назад

Yep I get the dry nose stuffed up mucus membranes. Sent me to the ER in 2019 it was so bad.

@jessie9653 2 года назад

I get lots of dryness in my nose and eyes

@deew1752 2 года назад

i feel I'm getting sinus problems I get them cleared then post nasal drip which causes a cough and a sensation in my chest.cant wait to try the oil steam thanks

@AvogelCoUk 2 года назад

Let me know how you get on Dee! Best Wishes Eileen

@breeviewAWAKENING 2 года назад

Oil pulling works great for this problem and many other problems. So simple to do, and all you need is coconut oil.

@AvogelCoUk 2 года назад

Thank you for this great tip!

@laurajones93 11 месяцев назад

Yes. Oil pulling works. It helped me 100%.

@swizzleproxi4810 Год назад

My poor mother gets dry crusty nose, eyes, ears she can't think clearly, low energy half way through the day...she's tried everything to stop this recurring ...sleep is her only break away from this frequent energy zapping agony & she's only 65

@AvogelCoUk Год назад

So sorry to hear this, could she get to see a Herbalist? They can find out why this is happening and formulate a personalised treatment plan for her with support. Best Wishes Eileen

@karenhackney9920 2 года назад

I found that Flonase made me incredibly itchy. I just about scratched a hole in my arms when using it. I now just use a netipot and a saline spray called Ocean. It works for me most days.

@AvogelCoUk 2 года назад

Hi Karen Great to hear that the netipot and spray are helping! Best Wishes Eileen

@michelleowen5715 6 месяцев назад

i have had sinus issues the last few years its been hell tried nasal sprays steam also have neuropathic nerve pain since dental work its been horrific i did wonder if my sinus probs was related to menopause i am 52 and havent had a period for a year not on hrt dont take nothing as j seem to react to everything also when i take supplements they all give me stomach problems i have ehlers danlos syndrome😢

@charmainwhyte9848 2 года назад

o my word my sinus is killing me make my hold body sick and weak my ear feel like water in there and neck pain

@AvogelCoUk 2 года назад

Hope the tips help Charmain!

@jwest1969 2 года назад

Can you have a sinus infection with no congestion or drainage? - I have been noticing a very dry mouth… and breathing through my mouth at night. Thought I had TMJ issues… maybe it’s my dry sinus issues. Thank you for your advice. I am 50 and pretty sure I’m going through perimenopause… haven’t had a period since January 18th… any help will be appreciated. SAW

@AvogelCoUk 2 года назад

Hi Sonya It is possible; falling oestrogen can just dry out the nasal and sinus passages causing inflammation and discomfort. It is important to try and breath through the nose at night as this should avoid causing a dry mouth. You may find the Sea Buckthorn Oil capsules helpful for this situation and remember to drink lots of plain water to avoid dehydration. Best Wishes Eileen

@ranee2775 2 года назад

I know I have post nasal drip. But in the last couple of years I have developed a cough that won't go away. I've been to the doctor and they said it could possibly be something called vocal cord dysfunction. They said it can happen with getting older. Do you have any suggestions for that? Thanks!

@uptownphilly8341 2 года назад

Hi you should look into taking amazing black seed oil

@AvogelCoUk 2 года назад

Hi Ranee Falling oestrogen could, in theory, be a factor and this may dry the vocal chords so you could try Sea Buckthorn Oil to see if this could be of benefit. Dehydration, itself may contribute to this, so remember to drink lots of plain water every day. Best Wishes Eileen

@AvogelCoUk 2 года назад

Thank you for this, I've heard very good reports about the health benefits of black seed oil. Best Wishes Eileen

@lovelocked5385 2 года назад

I don't get congestion. I drink allot of water and take supplements zinc 50mg, vitamin d3 5000 iu, C, neem, E, B, natural progesterone cream . Blessings 🙏

@AvogelCoUk 2 года назад

Great regime! :)

@bkukubo Год назад

How interesting that perimenopause / menopause can make your sinuses worse. That explains my situation. I currently live in South Africa and I enquired with A. Vogel South Africa and they told me that the Sinuforce Nasal Spray for blocked nose was discontinued but they are silent on what alternatives they have in the market. Can you please let me know which other A. Vogel products I can try to substitute the Sinuforce Nasal spray for blocked nose?

@AvogelCoUk Год назад

Hi Betty I'm not sure what other products A Vogel SA has as we often have different products compared to other countries. However, you could ask if they do the Po-Ho Oil as this can be really effective for blocked sinuses. You can either just sniff it or do some daily steaming. Otherwise just look for decongestant oils such as eucalyptus, peppermint, clary sage or juniper as these can work well too. Best Wishes Eileen

@christineschmidt1025 2 года назад

This in addition to covering with a mask has destroyed my life in the past two years 😔

@AvogelCoUk 2 года назад

Hi Christine That's a great point to bring up, I hadn't thought of mask wearing as being a potential issue as well! Best Wishes Eileen

@auroracharming5531 2 года назад

Can this also cause snoring?

@AvogelCoUk 2 года назад

Hi Aurora It is possible, sometimes resolving the sinus issues can improve or stop the snoring. Best Wishes Eileen

@tinascrazyworld6698 2 года назад

What the heck..One thing after another... Me this week

@hallareelma3 2 года назад

Hello Mam, can menopause cause sore throat too?

@l.ameenaa4669 2 года назад

Yes, I have sore throat and sinus problem

@lovelocked5385 2 года назад

Could be allergies. Up your vitamin C

@AvogelCoUk 2 года назад

Hi Sore throats could be caused by a number of issues such as allergies, an infection or even dryness associated with low oestrogen. As mentioned below, vitamin C may be helpful and if your mouth or throat feels dry then a Sea Buckthorn Oil supplement can be helpful. Best Wishes Eileen

@annieenriquez9353 18 дней назад

Is 50mg to much of zinc daily my doctor doesn’t say anything

@AvogelCoUk 18 дней назад

Hi Annie The recommended dose is 15 mg daily and you can go up to 20mg for a short while, unless really deficient. 50mg is very high so I wouldn't recommend it Best Wishes Eileen

@glendajenkins8308 Год назад

Can it cause stuffy nose?

@AvogelCoUk Год назад

Hi Glenda Yes, it could do, also you can get more prone to allergies which could be a factor too. Best Wishes Eileen

@kimberlydierikx4120 3 месяца назад

Can that cause anxiety?

@AvogelCoUk 3 месяца назад

Hi Kimberly Sinus issues won't directly cause anxiety but many people find that if they can't treat it quickly, as it can be very uncomfortable, it can be stressful Best Wishes Eileen