Can Speaking From the Diaphragm Improve Your Weak Voice?

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Did you know that some interpretation of “speaking from the diaphragm” can lead to more vocal strain than necessary? Watch this video to learn if speaking from the diaphragm can improve your weak voice.
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Are you looking for ways to strengthen weak voice? Do you believe that you can improve voice with diaphragmatic breathing when speaking? In this video, I will untangle several myths about the diaphragm when speaking. In my opinion, if someone says “speak from diaphragm”, it only leads to more confusion. This phrase does not really explain what it feels like or how to speak from your diaphragm exactly. What muscles should you engage? What muscles to relax? So, stop wondering how to speak from the diaphragm and improve your voice with more specific and effective exercises.
Katarina H.
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30 июл 2024

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Комментарии : 109

@healthyvoicetips 3 года назад

Thank you for stopping by. Was it easy to count from 1 to 10 with little breath? Write EASY in the comments below.

@JZ0009 3 года назад

EASY

@healthyvoicetips 3 года назад

@@JZ0009 Good to hear. That really shows you how little air we really need for speaking.

@marieleroy7942 2 года назад

@@healthyvoicetips )l))l)

@roxnroll8050 Год назад

Kinda… I start running out of air around 7, and uncomfortable by the time I reach 10. Yet, initially it feels like a good breath. Aarghh.

@CQLLIN 3 года назад

you’re channel is a hidden gem

@healthyvoicetips 3 года назад

Thank you, Collin, for such a lovely comment. If you have any questions, let me know.

@NaNeen 2 года назад

After your first video. I was convinced. The second (this video) I am intrigued. Possibly the next video I will be hooked! Can’t wait to hear and feel the improvements in my voice!

@healthyvoicetips 2 года назад

Keep me posted. I’d love to hear from you!

@WingsTwoSpirit Год назад

omg my voice is already 70% better from just using less air to speak! :D Thanks!

@healthyvoicetips Год назад

That's great! I am so happy to heat that. It is very common to use more air than we need.

@rebornlove1324 3 года назад

Gosh you seriously post things at the right time and I couldn’t be more grateful. I’m dealing with voice problems at the moment and would appreciate suggestions: A few months months ago(probably closer to a year now!) I commented on your video on muscle tension dysphonia. I mentioned I got tired super quickly from singing and sometimes had a lot of tension after talking sometimes. You said that getting tired as a beginner is normal, but the tension after talking worried you, but I didn’t bring it up to my parents because I had no professional opinion and my teachers didn’t mention anything. I finally switched to another voice teacher and right away she knew there was something going on. She sent me to an ENT and my vocal cords are fine. No nodules, no swelling or irritation from acid reflux (which I thought would be the case since I’ve had reflux since I was born). We were both relieved, but my teacher is still determined to find answers as to what’s causing my voice to tire out so quickly. She suspects muscle tension dysphonia and mentioned going to a doctor to examine my neck, but didn’t mention a specific doctor and I forgot to ask before the class ended. Is this a job for a speech therapist/ language pathologist or some other doctor?

@healthyvoicetips 3 года назад

To diagnose MTD takes a few people but yes, speech-language pathologist and a laryngologist would be on the team. I am glad that your teacher sent you to an ENT and is determined to help you! A voice therapist should be able to help.

@rebornlove1324 3 года назад

@@healthyvoicetips Okay, I’ll get right on it! Thank you so much!

@healthyvoicetips 3 года назад

Good luck!

@nunzio4398 3 года назад

Your description of the issue is right on the money. I blow out the air and then can count to 4 or 5. When I run out of air, I engage extrinsic throat muscles which then tires my voice and makes it feel tight. Then because my voice is tired, I engage my "Michael Jackson" voice which is light and breathy but am realizing this is only another bad habit that I have created to deal with my hoarse voice. I do feel the difference when my Vocal Chords close completely and when they are closing partially. When they close completely, I can speak and sing effortlessly. When they close partially, I am breathy and weak. I am currently working on SOVT exercises as you suggested in your other videos and hope this does relax my tired voice and even wakes up my sleepy voice in the morning. Hoping this will strengthen my voice.

@healthyvoicetips 3 года назад

Thank you for sharing your observations. You are spot on and it is fantastic that you are aware of all these nuances in your voice!

@Boopitypoop 8 месяцев назад

The vocal cords leaking air makes so much sense! I've never realized I've been doing that.

@healthyvoicetips 8 месяцев назад

I am glad you found something useful in the video.

@JasnaCG Год назад

You’re a genius omg

@healthyvoicetips 4 месяца назад

Not sure about that. But thank you!

@belikea.motivation4061 3 года назад

I was pulling my stomach inside all the time to speak from my diaphragm. Thankyou for making me aware of this myth :)

@healthyvoicetips 3 года назад

I am glad that the video lead to increased awareness! Well done!

@belikea.motivation4061 3 года назад

@@healthyvoicetips Best regards♥♥

@JasnaCG Год назад

You’re saving me with these Videos i am seeing a speech therapist but these help

@healthyvoicetips 4 месяца назад

Happy to know that you find the video helpful.

@esterkais230 3 года назад

Excellent video, the part where you explained that using too much breath to speak causes the throat to work more to manage the inflow really resonated (I feel that especially with singing). Thank you!

@healthyvoicetips 3 года назад

I am glad that explanation resonated with you. Yes, higher breath pressures are more challenging to manage!

@rajansv1 2 года назад

Thank you madam... great knowledge

@healthyvoicetips Год назад

It's my pleasure

@duneece 3 года назад

Easy!!

@healthyvoicetips 3 года назад

Excellent! There is enough air for speaking in your lungs!

@TheGoodGoodMan 3 года назад

Thanks

@healthyvoicetips 3 года назад

🙏

@capenterjojo3373 3 года назад

This is very informative. And really explained how misleading singing from diaphram is. Thank u ma am

@healthyvoicetips 3 года назад

Thank you for your lovely comment!

@capenterjojo3373 3 года назад

@@healthyvoicetips ma am is it really breathing from the diaphram. Even though I breath from the diaphram why does my throat hurt. Does it fades with the time or am I doing anything wrong?

@healthyvoicetips 3 года назад

@@capenterjojo3373 there are a lot of parts to your voice. Breathing is just one part. if you experience pain when using your voice, it can be your breath, it can be the vocal fold closure. I recommend looking at your voice from several perspectives. It's rarely one thing. it's a balance of many parts.

@capenterjojo3373 3 года назад

@@healthyvoicetips oh thank u very much. It's good to know that. I'll do some basic exercises from your videos will that help. I see my pitching has improved and stability of my voice

@healthyvoicetips 3 года назад

Keep exploring which part of your voice needs tweaking.

@Wisegoatface Год назад

I feel sometimes it is nearly impossible for me to speak louder no matter how hard I try. Also, during later times in the day, or times during stress, it takes a lot of effort for me to speak.

@healthyvoicetips 4 месяца назад

I am sorry to hear that you are having trouble with your voice. What you are describing may point to some level of strain or tension in your voice. I suggest that you speak to a voice therapist or laryngologist to get some help.

@jeshwithareddybojjireddy 2 года назад

Very very easy mam

@healthyvoicetips 2 года назад

👍

@JasnaCG Год назад

My vocal cords don’t close … if i do the exercises will It help restore normal closure ?

@healthyvoicetips 4 месяца назад

It really depends why your vocal folds don't close. If there is paralysis or paresis, then exercises will not help.

@makas01217 Год назад

I have watched hundreds of video on how to improve my voice, all were saying to speak from diaphragm. And you are the FIRST one to rebut this and say this is useless with actual science!

@healthyvoicetips Год назад

I am sure that there are some people who will argue that they are speaking form the diaphragm but from my 20+ years of experience, this phrase did not help many people. There are more appropriate instructions or exercises that can improve one's speaking voice.

@AnnAnn-gl1qu 2 года назад

You really helped me, I was losing my mind with the whole "speak from diaphragm"!!!

@healthyvoicetips 2 года назад

I am glad I could help!

@FALslayer 2 года назад

Same my weak voice cost me a lot of opportunities but I will this works out for me now

@massiveknowledge877 2 года назад

Appreciated from india ✅🇮🇳👍✅

@healthyvoicetips Год назад

💗

@BopToDaRealHipHop Год назад

Any tips on stuttering in relation to diaphragmatic breathing?

@healthyvoicetips Год назад

I am sorry but I am not an expert in stuttering.

@cindysonnenberg57 3 месяца назад

EASY!

@lalitsalunke1377 3 года назад

Hi Mam i'm having vocal cord nodule please make on this topic video thank you

@healthyvoicetips 3 года назад

I have a video on this topic. You can watch it here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pf-rgd99YC0.html

@Ganjin88 2 года назад

Interesting. So that probably contributed to my supraglottic muscles being hyperactive. The speech pathologist mentioned my condition is mild but I still suffer because of it. Hmm.

@healthyvoicetips 2 года назад

I am glad you have a new insight into your voice. Do you have any questions?

@Ganjin88 2 года назад

@@healthyvoicetips I need to know what exercises are helpful for retraining myself not to use my supraglottic muscles too much. I blow a straw into a cup of water and do a few exercises in the morning. I'm able to do it and noticed no throat tension. However, the tension always comes back throughout the day. The tension is worse when I subconsciously feel I need to speak louder. I'm trying to develop my social skills and feel somewhat handicapped.

@jeshwithareddybojjireddy 2 года назад

Hello mam its been one year i have recovered from covid But now also my voice is so low Please suggest me anything to make my voice louder Please please reply mam🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭

@healthyvoicetips 2 года назад

If you are experiencing voice changes for such a long time, I highly recommend that you see a laryngologist for a voice assessment.

@karenduncan5243 3 года назад

I couldn’t manage to count to 10 at all I ran out of air & was tight in my chest 🤷‍♀️

@healthyvoicetips 3 года назад

I would look at the vocal fold closure, they may leak air and therefore have trouble counting to a higher number. And do some exercises to release tension from your torso.

@Diptarko4550 3 года назад

Hello Ma'am. You're channel is really a treasure as I found it owing to a serious problem, and your tips really work. I feel that I've already improved my voice quality but still I'm seriously depressed with my problem. I've felt I'm patient of mutational falsetto, and I'm really lacking my social confidence and being mocked. I can't now afford to consult a speech language pathologist. I've found you very generous and much responsive to comments. So please recommended me some exercises of voice therapy or some vocal exercises to heal my high pitched voice. If you respond, that would be life changing for me. Genuinely Thank you.

@m.reynolds9663 3 года назад

There is an inexpensive vocal training course ($99.)…look up on You Tube Ken Tamplin vocal training. I have gotten this course and my voice is stronger. I can actually feel my vocal cords more flexible. It’s not just for singing..it’s a course also in addition to singing stronger, will repair your voice..or whatever problem you have with voice related issues, He gives some examples also, if you can’t afford the $99 course, you can search You Tube and see some examples which may help you if you practice daily. Hope this helps your voice.

@healthyvoicetips 3 года назад

I am sorry to hear about your problem. However, I am not an expert on mutational dysphonia and therefore I cannot offer help. Someone here recommended buying a cheap vocal program. That program is not meant for your vocal issue. Please speak to your doctor and find a way to speak to a voice specialist because your problem requires professional help. I wish you all the best.

@Diptarko4550 3 года назад

@@healthyvoicetips Ok Ma'am, whatever you've advised is precious and THANKS for that .

@lalupatil6966 4 месяца назад

But adding more base to your voice is just only possible when you speak by breathing from your diaphragm

@healthyvoicetips 4 месяца назад

Deepening your voice can be achieved in many different way. "Breathing from the diaphragm" is not one of them. That is my experience and opinion. But it is possible that you have a very different definition for "breathing from the diaphragm".

@tzimmerman1209 Год назад

easy to say 1 to 10!!!

@healthyvoicetips Год назад

Great job!

@ritakhatri8026 3 года назад

I do have problem in speaking as i have low pitch sound there is gap in the vocal cord as per ENT specialist and i have been doing vocal therapy for last 2 yrs and i couldn't get the results well so plz help me out to get rid of these prblms

@healthyvoicetips 3 года назад

I am sorry I cannot be more helpful but I do not specialize in hypofunctional voice problems that you are describing.

@wordhistory333 2 года назад

While speaking s and z my tongue put a pressure on teeths

@healthyvoicetips 2 года назад

I answered your question under a different video.

@stevonkaylamusic Год назад

Easy

@healthyvoicetips 4 месяца назад

Good to hear!

@ChangedWayz 3 года назад

easy

@healthyvoicetips 3 года назад

Glad to hear that it was easy to use your voice on a small lung volume!

@wordhistory333 2 года назад

I have no voice issue but i feel tension in my tongue while speaking s an d z

@healthyvoicetips 2 года назад

Breathing exercises will not be helpful in your case. Articulation exercises will.

@wordhistory333 2 года назад

@@healthyvoicetips right

@wordhistory333 2 года назад

@@healthyvoicetips thanks

@musictraining.online 3 года назад

Hi Katarina, thanks for your great content. I tried to reach you via eMail concerning a cooperation. I am looking forward to reading from you. All the best, J. Waldig

@healthyvoicetips 3 года назад

Thank you for your kind words. I just replied to your email.