In this video, Dr. Doug Lucas explores the effectiveness of supplements in improving bone health and hormone balance. He emphasizes the importance of relying on evidence-based tools and products. The discussion focuses on the potential benefits of phytoestrogens, specifically genistein, in promoting bone health. He reviews research studies that demonstrate the positive effects of genistein supplements on bone mineral density. He also highlights the potential risks and interactions associated with these supplements, particularly for individuals with estrogen-related complications.
Study Links:
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This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark!
The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health.
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ABOUT DR. DOUG LUCAS
Dr. Doug Lucas: Owner/founder of Optimal Bone Health and Optimal Human Health. My team and I work together to create custom bone optimization plans for individuals based around supplements, hormone optimization, peptides and more in order to increase bone health and longevity!
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Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode =========================
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10 сен 2024