Can you make Healthy Pizza that actually tastes good? Feat

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Try 5 pairs of glasses at home for free at www.warbyparker.com/ethan. Home Try-On Kits are only offered in the US. Find that perfect fit!
Babish Culinary Universe Pinsa Video: • Good-For-You Pizza | B...
Today, I wanted to find a healthier version of pizza that is still pizza, but is it possible?
📃 RECIPE Link: www.ethanchlebowski.com/cooki...
🌳 Join our Cooking Community: community.ethanchlebowski.com/
📚 Videos & Sources mentioned:
▪ Di Marco Pinsa info: www.dimarco.it/en/
▪
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): share.epidemicsound.com/33cnNZ
---
CONNECT WITH ME ON SOCIAL
📸 Instagram: / echleb
🎚 TikTok: / ethanchlebowski
🐣 Twitter: / ethanchleb
---
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
---
0:00 Episode Premise
1:13 Healthy Pizza Success Metrics
1:47 Dough Experiments
3:42 Sponsor - thanks, Warby Parker!
4:35 Five Doughs Breakdown
6:16 Taste Test
8:10 Is it Babish approved?
---
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A6400 w/ Sony 30mm f3.5 & 18-105mm F4
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](amazon.com/) and affiliated sites.

Опубликовано:

28 июн 2024

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Комментарии : 706

@EthanChlebowski 2 года назад

Here's that recipe y'all: www.ethanchlebowski.com/cooking-techniques-recipes/lower-calorie-and-higher-protein-pizza-dough This was video was a ton of fun to make and also being able to collab with Babish was insanely cool, thank you to everyone who continues to watch, we are just getting started! Also thanks again Warby Parker: Try 5 pairs of glasses at home for free at warbyparker.com/ethan.

@ciarjuan7968 2 года назад

I'd be interested to see you experiment mixing vital wheat gluten into some of these bases, it's high protein, low carb and brings a chewiness but it might also help you develop a gluten network when mixed with other flours e.g. soy

@IceyBoy47 2 года назад

I love the idea for these videos. Would love to see other recipes which are typically unhealthy made into healthy high protein ones without losing the essence of what they are. Will for sure be making the pizza at some point!

@Annie1962 2 года назад

thank you!

@mattshadow81 2 года назад

Yo ethan! Please please please please please make more videos like this. This is the need of the hour for me.

@a.k8069 2 года назад

Is there a typo for the NY style? it says 16g of protein, the same amount as the “pinsa”. 4:47 edit: is the Pinsa maybe heavier? Like would it be more grams per slice? Or is it that the 5% pinsa is using rice flour to bring down calories and soy to bring back the missing protein from the lack of wheat flour?

@blazingangel623 2 года назад

Dude, this is gods work. Give this man a nobel prize. Everyday pizza that won’t screw your diet? Ethan, take on world peace next my guy

@Solbashio 2 года назад

Who?

@adamlaskey7265 2 года назад

Couldn’t have said it better myself lol.

@tannerbeck4220 2 года назад

Yeah this is great stuff!! Imma have to try it, but this is really what all of this is all about!

@S_wali 2 года назад

That's assuming your diet was healthy to begin with , I think for most this is a healthier addition to people's diets , the macros are really that good

@conaldeugenepeterson2147 2 года назад

@@S_wali even unhealthy people could eat 2 of these per day and come in +500 calories under the daily recommended.

@Jaice00 2 года назад

Collab with Babish? That's insane. Really shows how far you've come as a food youtuber

@EthanChlebowski 2 года назад

It truly is insane, it's been a crazy ride thanks to all of you who watch!

@Awesumpye25 2 года назад

@@YourWifesBoyfriend how’s she toxic? I love her?

@clydu91 2 года назад

@@YourWifesBoyfriend tf

@Krawna 2 года назад

@@EthanChlebowski I only watch for your sexy mustache no homo

@epiklyfail6601 2 года назад

@@YourWifesBoyfriend It took me 30sec of looking at your profile to realize that your opinion is completely irrelevant

@babitasingh330 2 года назад

The collab we all have been waiting for!!!

@rileywebb4178 2 года назад

I’m still waiting on the ordinary sausage collab

@WhiteRaven___ 2 года назад

@@rileywebb4178 that collab would 100% be a 5 Mark Ruffalos

@sirnuggets9666 2 года назад

honestly thought there would be coconut or almond flour variants in this video, I personally can't eat soy flour so these recipes are a no go for me :(

@anti-ethniccleansing465 2 года назад

@@sirnuggets9666 Can’t you just substitute then?

@sirnuggets9666 2 года назад

@@anti-ethniccleansing465 I'll have to do some experimenting myself to see what works best. I'll post an update when I do.

@Erksah68 2 года назад

You've gained a lot of traction recently. Your efforts have been payin off, man congrats, it's good to see.

@TheSlavChef 2 года назад

I got so excited when I saw you in Babishs' video!!! I am glad you did a collab!! Great success.

@rapnsee 2 года назад

Alright hear me out on this one... So I could only get myself Soy Protein, which is (you guessed it) NOT the same as soy flour... After plenty of math, I managed to get ratios that match your recipe Ethan, but making up the difference in flour with 12% protein flour instead, while ensuring the total amount of % protein remains the same. Feel free to check me on this guys, but what I got is: 83.29% pizza flour (12% protein) 11.42% soy protein (100% protein) 5.29% rice flour This worked out perfectly for me!

@Fads 2 года назад

I am SO happy to see this. You've come so far in the last 12 months and we're all here for it!

@smartin5888 2 года назад

“I’ve been known to crush “half” a dominos pizza” The most relatable thing I’ve heard on RU-vid. I’ve never met a person who eats one piece 🤣

@Dy_Lon67 2 года назад

And there's me crushing two halves :(

@ivetterodriguez1994 2 года назад

I can only ever eat three comfortably when I'm hungry. If I try to eat a fourth I'll give up a third of the way.

@usedjellyfish 2 года назад

I've never met a person who only eats half either. All or nothing baby.

@smartin5888 2 года назад

@@Dy_Lon67 same 🤣

@TheGintama86 2 года назад

Ya i ate 1 xl order by myself in one sitting. All or nothing! °^°

@LeQuackQuack 2 года назад

Your work is my favorite on RU-vid. ^^ seriously man, your work is the best. It's awesome to see you collab with others like Babish! ^^ looks like you had a lot of fun and that's what matters at the end of the day. ^^

@EthanChlebowski 2 года назад

Thank you! Yea we had a blast, it's always fun to get in person to cook and a bonus when it's someone who has inspired me for a long time!

@LeQuackQuack 2 года назад

Also, Gluten Free cooking can be an absolute nightmare. My mom and my sister both have celiac disease. If you decide to do videos about gluten free in the future, it will be a Lot, of experimentation and blends. :^

@LeQuackQuack 2 года назад

@@EthanChlebowski that's awesome man! I'm a tiny bit jealous, cooking with babish is a dream. One day... one day. XD

@grambottle033 2 года назад

This is amazing Ethan! Very happy for you getting this opportunity, and super well-deserved! Cheers!

@danidynamite2 2 года назад

I'd love to see more videos like this making healthy/healthier versions of traditionally unhealthy foods. So many healthy recipes are just...not that good. Like they're fine, but could be better.

@TheElan5 2 года назад

I love seeing you come into your own and getting the love you deserve. Your content is so meticulously presented, and you are always coming up with novel content ideas. It’s awesome to see the cross-channel collaboration and the Kenji shout-out must feel ecstatic.

@kaitlinfitzgerald2987 2 года назад

Incredible to see how far you’ve come in such a short time. Ive watched you since you first start posting videos and your success is so well deserved. Great job Ethan and keep it up!! 👏🏼👏🏼

@orgoldreich8902 2 года назад

Love it! Welcome to the big leagues, been following you for around a year and it's great to see the progress

@kazuhasgloves 2 года назад

I loved your collaborative video along side, Babish. It was absolutely amazing, man.

@DavidJaffe22 2 года назад

Been following you for a while now and I'm super stoked for this collaboration. Can't wait to see where you go from here, both in your own videos and future team-ups!

@breakies 2 года назад

this guy went from sub 10k subs to 750k and being on binging with babish litterly in the span of a year. big respect and well deserved ethan

@LLBBooks 2 года назад

I love the suspenseful music that starts playing as soon as Babish begins weighing in on the pizza!

@Estefaneah 2 года назад

I can feel the excitement about this collab through the screen! So happy for you and the continued growth of your channel! Can’t wait to try the recipe.

@Tylervan65 2 года назад

Awesome work Ethan! You’re my favorite food RU-vid channel by far. Working with Babish too is the icing on the cake!

@p3030134 2 года назад

I was looking forward to this colab and you guys did an awesome job!

@ashc3385 2 года назад

These type of content is why I love your videos. Great job Ethan!

@2013booya 2 года назад

Congrats on the collab! Great to see

@jokerproduction 2 года назад

Great collab, porn-stache! Proud of you.

@timothyruiz1144 2 года назад

Wow, it’s incredible to see how far you’ve come. Congratulations!

@jaydennagel7251 2 года назад

Amazing!! Can’t wait to make this. Thanks Ethan!!!

@kfol-yi3gs 2 года назад

Ethan is crushin it! Stoked for you dude. Definitely gonna try this dough out

@borysj_1603 2 года назад

so nice of you to give smaller, up and coming content creators a platform

@vixianaa 2 года назад

You totally deserve the recognition Ethan!

@VoidRemoma 2 года назад

Now this collab, this does bring a smile to my face

@baguette9692 2 года назад

your editing and information content is always at the top. appreciate your effort dude

@Korudo 2 года назад

I’ve been waiting for this. Definitely going to try it out.

@dylanevans6855 2 года назад

I'm pretty sure my binging the Babish culinary universe is what got the RU-vid algorithm to recommend you to me in the first place. Then, like a month later, you do a collaboration! Great videos, hopefully Babish sending people your way helps your subscriber count skyrocket! Your video quality deserves a ton of subscribers.

@DoubleAgent412 2 года назад

This collaboration makes me so happy

@personontheinternet2164 2 года назад

From a Kenji shout out to a Babish Collab, you've really come into your own. You deserve everything you got bro, you have been grinding for a long time and it's bearing fruit.

@brycewalburn3926 2 года назад

It's awesome to see you doing big things. Discovered you on r/videos when you had about 2k subs. Your videos were high quality back then, and they've only gotten better! Keep it up!

@spydawebsbeats540 2 года назад

Such a great collab!! This is huge!!!

@cdnnmoonpie 2 года назад

I missed seeing this on launch day, but now that I see this on both of your channels, it brings me great joy. Two of my fave cooking RU-vid peeps in one culinary universe? Fantastic.

@Shadow6212 2 года назад

One of the best food channels, keep up the good work! I've been following you since early days, buddy. Cheers!

@ottampus5630 2 года назад

Yo! Let's go my man! The collab we wanted! Congrats you seriously deserve it.

@ExPwner 2 года назад

Wat a wholesome crossover for a successful healthy recipe. Thanks for experimenting and finding things like this for us!

@vik8166 2 года назад

Congrats on the collab! I've been using your tinga and creamy buffalo sauces as condiments on a lot of my food, and it's been really good. Have you considered making a video covering more options for sauces/condiments? Maybe some homemade mustard, or low cal bbq sauce

@airschut13 2 года назад

Question: I've started making homemade pizza with a greek yogurt crust. It'll sound crazy, but it's two ingredients - greek yogurt and self rising flour at a 1:1 ratio. I don't see much rise to it in sitting, but it puffs like pizza crust when I cook it. How viable would that be compared to your best option here in terms of calories and also taste?

@alphaenemyplus8376 2 года назад

Yes I have done this as well and it's the easiest thing in the world to do. 1 cup of each yields less than 600 calories for a whole 12" pizza.

@christopherhorruitiner1067 2 года назад

I was going to comment the same

@talhaejaz. 2 года назад

Elaborate please

@sanachanto 2 года назад

I haven't tried it with pizza dough before, but I love making little Greek yogurt bread rolls. Just plain yogurt and flour. It's so convenient for using up the last of a tub that's still good but gone a bit sour. It's so tangy, it almost tastes like you managed to cheat at making sourdough.

@FinalHeresy 2 года назад

works really well with pretzel dough too. Flexibile dieting lifestyle has a pretzel recipe thats essentially just self rising flour cut with greek yogurt and I've made it and it works and tastes really well.

@Frogster.Braedyn 2 года назад

It's crazy to see you and Babish collab! You guys are my biggest inspiration at the moment, y'all made me love my kitchen again!:') Loved the video! Mad love from the UK 🌸

@RamblyngRobyn Год назад

The look on Babish's face when you told him the calorie count - to me - says it all. I will definitely be rotating this into my regular eatings

@UBvtuber Год назад

I just wish the way to do this wasnt by adding MORE SOY to your diet.

@redaka 2 года назад

this is such a cool format! I found you recently from Kenji's shout out and love the content. Can feel Kenji's sciency influence in your cooking :)

@Arauge1981 2 года назад

Man, I'm so happy to see you starting to get the recognition you deserve. From shout outs on Kenji's channel to a collab with Babish, you deserve it all, I am excited for what the future holds for you.

@jakem4002 2 года назад

What a come up! Making moves with Babish! Happy for you Ethan!

@gallowsend 2 года назад

Instantly liked your channel my man, good content good vibes, good presenting!

@mistermoaronn228 2 года назад

Would love to see this done with whole-wheat + vital wheat gluten + soy, see if you could get even healthy and let the vital wheat gluten sure up any missing gluten from the higher soy flour.

@6rasta6bhoy6 2 года назад

Bump. I'd imagine it would work but would it have Ethan's stamp of approval?

@rafaimielski1811 2 года назад

from my tests whole wheat is not that great for pizza. When you compare "normal" neapolitan dough (00 wheat flour, 65% hydration) to pinsa, you don't really compromise on flavor and the texture is similar, possibly even better. The only downside it's that it's slightly harder to work with and form. When I tried something like 50% 00 wheat, 35% whole wheat, 10% rice and 5% soy, the dough was significantly worse in terms of both flavor and texture. Still better than califlower pizza ofc, but I'm not sure if I would call it "the real thing anymore". I still have to try the 25% soy pinsa variant Ethan showed in this video to have comparison, but from what I tried it seems that whole wheat is not a great choice for pizza.

@allanpeter7700 2 года назад

@@rafaimielski1811 okay what about vital wheat gluten then, it is very high in protein and gluten.

@leecsaszar4575 2 года назад

I wish I could double sub. You're the example for us all that even today the algorithm can give you a chance and your content can can grow an audience. Thanks Ethan! Would love to see you pass the torch along and ft smaller RU-vidrs to help up the ladder as well!

@Amandafusion1 2 года назад

Two living cooking legends together. You got my thumbs up...again:)

@eg5395 2 года назад

SO EXCITED TO TRY THIS

@tmchugh 2 года назад

Great to see how far you’ve come Ethan. I recently heard Adam Ragusea name drop you in a video, follow by Kenji. Now this! Your heavily researched, detailed approach with a nice practical, down to earth element sets you apart in my eyes. We’re spoiled to have such an array of great cooking presenters on RU-vid. Keep it up!

@yashsabarad6171 2 года назад

Wow. Truly steppin up!

@kumaranshrikaran3949 2 года назад

your healthier versions of some of my favourite foods have helped me have a healthy relationship with my diet and food and enjoy eating as well as cooking so much, i cook a lot of them regularly and I cant wait to try this recipe and any future recipes you will have to share!

@CookinWithSquirrl 2 года назад

Well done sir! Love the methodical approach.

@chairofthebored 2 года назад

I knew when you were still at

@sephirothjc 2 года назад

This is an idea that was floating in my mind some time, thanks for making it real, it's good to know I was on to something.

@naped5449 2 года назад

I really like your videos man, could you do a video going through your favorite cookbooks?? Keep it up💯

@fairwind8676 2 года назад

wow, i didn't think it possible! great video!

@chantellefaith7860 2 года назад

omg my two faves. love this!!

@ASummersetproduction 2 года назад

Needed this for d&d night tomorrow!

@pingpong12429 2 года назад

Again, hyped for you dude!

@fisherjohnson4008 2 года назад

0:20 yooooo ethan looking S W O L E all these protein pizzas going straight to them biceps and triceps

@Drooh 2 года назад

So awesome you are able to collaborate with people on a caliber such as babish!

@baywest 2 года назад

My boy made it!!! I remember years ago watching babish rise the ranks of RU-vid and now here you are. Idk just happy for you and this Collab

@InFitnessInHealth 2 года назад

Thank you for your experiments!! 😭🍕💪🏻

@robbyv109 2 года назад

You’ve come so far 🥲 I remember your banish-mini phase, and now you’re collaborating with the babish himself. Love to see it. Can’t wait for another year of growth.

@matnovak 2 года назад

I hope this collab puts a lotta eyes on you. You're actually the type of creator an aspiring home cook should watch for advice

@HuntersCanFly 2 года назад

Annnnnnd instant add to my list of recipes for the week!

@TheBeerslammer 2 года назад

Always love when my favorite internet cooks crossover, awesome

@HowToCuisine 2 года назад

Will definitely try this! ❤️

@nazeefkhan4290 2 года назад

Man so happy to see you with the big cooks now

@fatfingersman 2 года назад

Awesome video Ethan!

@abigaillubbee979 2 года назад

I didn't know I wanted this, thanks Ethan ! Trying to eat healthier in general

@mybestguess2319 2 года назад

I had to give this one a try and it does NOT disappoint! I ended up adding 20g extra bread flour because it was just way too sticky and wasn’t even close to clearing the sides of my stand mixer. Made some excellent pizza and garlic knots 👍🏻

@kingarter 2 года назад

As someone who has been struggling finding healthier foods to consume during a cutting phase at the gym, your channel is a God send. Thank you, sir.

@jacobmontgomery5194 2 года назад

Has anyone else tried to make this? My dough is incredibly sticky and was curious if anyone had a similar issue.

@mrbastos 2 года назад

this will definitely come in handy.

@jayjoshi4607 2 года назад

My dream has finally come true in the form of this video! Thanks so much Ethan!

@amandapanda7416 2 года назад

I once made something similar, but instead of soy flower I added some vital wheat gluten. Turned out great with 35g protein and about 550kcals. The extra gluten just made it a better I think

@eduarddicu5519 2 года назад

Happy to see your colab with Babish today.

@giannimassaro4636 2 года назад

First collab with BCU! Congrats, E! You've made it! :')

@bryandambra6713 2 года назад

Came over from the Babish episode specifically for this recipe, starting reining in my diet but pizza was a staple in my diet for most of my younger life, which means I crave it bad. Thanks for doing the hard work here in finding something that I can feel good about eating. Started browsing your other catalog and think I'm hooked.

@iarreolav 2 года назад

i really do love babish he became a legend and yet stays humble

@tempest9232 2 года назад

im obsessed with this video

@NilesBlackX 2 года назад

Happy belated birthday man, sorry I forgot to comment day of. Hope you had as much fun as I've had watching your videos

@owenbunker1891 2 года назад

Saw babish’s post on Instagram in first period. Glad I have something to watch during lunch.

@junkyatv 2 года назад

This episode really reminded me of that pizza series with Mark Iacano.

@yitziyyb 2 года назад

Gave me a big smile when I saw this Collab

@NihilusTheGreat 2 года назад

Feels like yesterday you were at 100k and I was saying you were gonna get big if you kept doing what you were doing. Can't believe you're closing in on a million.

@viralnorn9173 2 года назад

I went and copied this. Can't wait to try. Thanks!

@ivansmashem 2 года назад

Going to try this ASAP. This is quite possibly a life changer. I also already love grilled chicken as a topping, but I couldn't make it work because the dough was so unhealthy.

@jaclynrachellec 2 года назад

I can't wait to try the recipe!

@dtw2yyz 2 года назад

Hi Ethan, I really enjoy your videos and I've learned lots by watching your channel. I have to contend that omitting carbs and only focusing on calories and protein is misleading for many people who are focusing on getting healthier. For people who have a hard time putting on weight then it makes sense to focus less on carbs, but for others, such as myself, carb count is the most important thing I have to consider when I cook if I'm trying to loose or maintain my weight. I've noticed that in several of your videos carbs are omitted as a consideration so I just wanted to highlight that many people cannot skip it as a consideration.

@aiirizzy2862 2 года назад

Don't really comment on youtube videos but I'd just like to say that as a fairly broke college student who counts macros and works out, your cooking videos have been absolutely game changing. The ability to make food that tastes good with good macros was something I had been looking for since I had started caring about nutrition. Days of brown rice, broccoli, and chicken breast are long gone thanks to you partner.

@yitziyyb 2 года назад

I always wanted to see a Master RU-vid Chef Showdown on Netflix with all the RU-vid chefs, Kenji, Babish, Ethan, Josh Weissman, Guga, Tasty etc...

@BlowUpTheOutsideWorld 2 года назад

Tasty comprise many people.

@abbywhittier97 2 года назад

Kenji was on Guy Fieri's show! He didn't win tho

@piratesbootay 2 года назад

Stephen Cusato as well from Not Another Cooking Show!

@snowboard_coach 2 года назад

...Brad Leone, Sohla, Claire, Cowboy Kent, Malcom (BBQ Done Right), Glenn (and Friends) and maybe throw in Uncle Roger to do commentary. I would totally watch that.