Can You Survive This 6-Minute Ab Workout For Fighters?

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Ready for a challenge? This killer ab workout for fighters will not only sculpt a shredded fighters abs, but it will also push your shoulder endurance to the next level! If you want to LOOK like a fighter, then you gotta TRAIN like a fighter in this intense 6-minute core workout.
If you survive this ab workout, then take it to the next level with this free 7-Day Fighters Body Challenge === thefightersbody...
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👊 Muay Thai Guy Website: www.muaythaiguy...
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🔥 Nak Muay Nation Online Shop: www.nakmuaynati...
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#fightersabs #mma #absworkout

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Опубликовано:

5 окт 2024

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Комментарии : 107

@JakeV. 3 года назад

Damn son, this was a rough one. I was about to actually drop my knees until you said don't be a bitch. Best motivation if I've ever heard any lol.

@Krbrx_DCD 8 месяцев назад

Ong same!!

@Passion1111 3 месяца назад

😂facts

@LeadSwitchKick 3 года назад

Not sure what the other people in this comment section were experiencing, but audio's great for me. Thanks for this video. Love it when YT content is short and concise.

@MohAmer834 3 года назад

what are you on about

@Kyle-cv3de 3 года назад

The audio on my end has been distorted the last 4 times I've watched it

@pazeldog5522 2 года назад

Yeah I can't really hear him.

@n19920415 2 года назад

If you listen with headphones/earbuds it’s perfect. Putting it on BT speakers distorts the audio (for me at least), have 0 idea why. On the other hand, this is a f@cking great work out. “Don’t be a 🐱”

@isaacjlw Год назад

@@n19920415I can’t hear it with my AirPods but right when I take them out I can hear it on my phone so it’s something with RU-vid

@misterA2Z 3 года назад

Wasn’t expecting it to be all plank work and my shoulders were screaming at me but made it through and feeling good! 🤙🏼🥊💪🏼

@EnsoLLC 2 года назад

Search up "How to get a six pack (Muay Thai motivation)" You should see a video of Buakaw training. Even though the video is from 2013 I think its still relevant and work on abs more than shoulder.

@athanatos9648 3 года назад

Have to give this a shot. I’m in Florida so I’ll have to do this outside in the evening when mosquitoes are on the hunt This way I get the full affect and work my mental core of focus also lol

@shubhammitra99 2 года назад

Damn, that's some crazy Goggins shit! Stay Hard...love from India! 🇮🇳👊

@Turtles158 Год назад

Hello Floridian brother

@adwlab8038 Год назад

By far the best and have been doing this as a finisher every workout

@tridan2448 9 месяцев назад

I love the inspirational talk through this and the fact you can actually speak throughout this shows your fitness level. It's great to see an actual workout routine as well. Thanks for taking the time to create this... awesome!

@omg_wtf 3 года назад

This was hell. Thanks :)

@lesliedaisley7846 3 года назад

No Audio

@Jseerockhead40 2 года назад

Awesome workout did this post a 5km run

@hojelyon3266 Год назад

Oh my God That's fantastic, it's hardest abs workout I have ever done .. I will incorporate into my daily workout

@seanfagan Год назад

Awesome job!

@joshortz7245 10 месяцев назад

Im gonna do these everydya from now on, wish me luck coach.

@cianbdhd 9 месяцев назад

How's it goin

@arkapravakargupta5189 3 года назад

Where is the audio

@niveknailgun 3 года назад

Awesome. Did it as a workout ender 👍🏻

@seanfagan 3 года назад

Well done 🔥🔥

@Naddoniz 9 месяцев назад

Damn dude. That was an ab killer! I'll be revisiting this one weekly. Respect!

@zentradingtech 6 дней назад

Sick workout mate thanks! 💪💪

@seanfagan 5 дней назад

Any time!

@omarperez5528 Год назад

hell yeah 💯

@solh8844 3 года назад

I know I can’t but I sure as hell gonna try thanks!

@92euce 3 года назад

Audio is great and this was humbling.

@stefanmuller3435 2 месяца назад

This is great! Though I must admid I couldnt keep up all of it in the first run!

@mcpassion8752 2 года назад

EXTREMELY underrated core workout.

@haventgotaclue2328 7 месяцев назад

Thanks mate 💪🏻

@niveknailgun 2 года назад

This is so damn good. I do it after every workout

@nino8264 Год назад

Same

@Z4rius 2 года назад

Very fascinating workout that doesn't do any situps I'll try this out cause fight tips ab workout ain't doing alot for me atm

@Dom_C7591 Год назад

6 Minute Killer Ab Workout 1:00 Plank 30 second Alternate Plank Hold 1:00 Plank 30 second Alternate Plank Hold 30 second Plank 30 second Plank Knee to Elbow 30 second Side Plank 30 second Plank Knee to Elbow 30 second Side Plank 30 second Robot Plank (up and down from forearms to palm of hands) 30 second Plank 30 second Forearm Plank

@johnfidalgo386 3 года назад

Very good ab and shoulder burner

@ikust007 3 года назад

Ouf … talking at the same time… respect

@LucrativePerson 2 года назад

Thank you, different than what I’m used to but definitely a good workout

@seanfagan 2 года назад

You're so welcome!

@byrusmx 3 года назад

Trying this tomorrow. Looks killer :O

@loadeddiperz 3 года назад

Gotta save this video!

@seanfagan 3 года назад

Let me know when you try it out!

@enby_kensei 2 года назад

For anyone with bluetooth earbuds experiencing audio issues: for some reason, it glitches out when you only have one bud in, so you gotta have both.

@MonacoRocha 3 года назад

Great Bro. !! If you point your toes like a ballerina the hold WILL BE EASIER....

@cremenivea6282 3 года назад

Sean, sir, audio is broken

@turbinatorlou 3 года назад

Awesome stuff man thank you!

@amisfitpuivk 3 года назад

Audio breaks for me only when I have a single airpod in, otherwise good. Weird. Anyway, I really needed this ab vid!

@LucrativePerson 2 года назад

I keep coming back to this on the days I don’t have Muay Thai at the end of my workouts and man my shoulders burn like a bitch feels so good though

@operationhelpers3267 3 месяца назад

I thought I've had a decent core as a boxer until this shit, I know what I'll be doing every week day from now on. My goal is to be able to do it 3 times in a row only with a minute break in between the sets in 2 months

@ikust007 3 года назад

Good day mate!

@muhammedcihangir5285 6 месяцев назад

“ahh these doogs” killed me

@TallyHo69 Год назад

That was very intense 💪🏾💪🏾

@seanfagan Год назад

Hope you liked it!

@TallyHo69 Год назад

@@seanfagan Absolutely thank you

@vinnyw8176 Год назад

How often should you do this?

@Gomadoll Год назад

유익해요👍

@kennylll2945 3 года назад

The audio is fine on my computer, though a bit airy, but comprehensible. But on my phone it sounds like gargling. Either way cool video

@omarperez5528 11 месяцев назад

hell yeah! 💯👍

@seanfagan 11 месяцев назад

Let’s goooo 🔥🔥

@_freespirit_ 11 месяцев назад

i was shaking like crazy 😂

@seanfagan 11 месяцев назад

Haha it’s a tough one!

@sidetony6052 Год назад

That was fuckin hard... Love it!!

@yeetboi1000 3 года назад

I got audio and it’s fine

@garouuchiha4041 3 года назад

Audio is not good.

@anthonydeli4613 3 года назад

Audio on my pc is fine, on my phone it's completely distorted

@lucasfuoco8021 Год назад

I was shaking so much, I thought I would shit my self at the gym lol

@DiogoMarta-ys3ti 8 месяцев назад

what's the app for the timer?

@thunderfist25 3 года назад

Theres no audio

@jaketheasianguy3307 3 года назад

My shoulder hurt from just watching this

@LucrativePerson 2 года назад

Hey bro I just made my playlist public could you give me tips like videos I can add to my routine I train this all weekly other than Tuesday and Thursday where I train Muay Thai at a gym

@LucrativePerson 2 года назад

And done

@Django0324 3 года назад

I'm using earphone with my phone. Something is wrong with the audio.everything is audible,understandable but doesn't sound right. Edit: Ok I just removed my earphones, can't hear anything.the audio is fucked without earphones. So use you headset people