I love garlic confit with honey! Raw fermented garlic too! But the process is a bit longer. Yes when garlic is boiled, the vitamins are less. But there is still vitamin K. If you want to keep vitamin C to the max, steaming can be considered. Cooked garlic retains its anti-inflammatory effects even though they are reduced when compared to raw garlic. The advantage here is that you can taste it right away. To be eaten like this, on bread, with meats, in sauces, as an immune remedy, etc... A quick and delicious recipe! Good tasting !
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Ingredients :
Cloves of garlic
Honey
10 май 2022
