Cardio Abs and Arms Mother Daughter Workout! | LifeFit 360 | Denise Austin

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It's another Mother Daughter Workout Week Challenge video! Today's workout is a low-impact cardio arms and abs workout - you will firm, tone and sculpt those arms, work those abs, and burn some calories... all in a low-impact workout!!
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Опубликовано:

14 окт 2024

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Комментарии : 95

@sawong8685 2 года назад

Denise always has a bright smile but in this video she is beaming with joy as she works out with daughter Katie.

@accessfashion Месяц назад

Did this entire workout without weights and it was still effective for cardio and strength. ❤thank you ❤

@palomablanca2565 4 года назад

Denise Austin the best fitness coach. I love her energy and positive attitude. Great job Denise!

@wynnneal4505 4 года назад

Denise, you look so proud of your beautiful daughter. She even takes after your infectious positivity and enthusiasm

@dianarizo-rodriguez6687 4 года назад

Denise helped me get back in shape many years ago after I had my babies. How awesome to see her with her own. Best part is you both promote a healthy body image. I congratulate you for that.

@amug3536 4 года назад

YES amazing amazing ... She helped me to do the same 28 years ago. my daughter then a young baby with her tiny feet n hands and me used to workout together. ... SUPER glad to know she has been a successful great mom!!!!

@paulagabay9915 2 года назад

I was in the best shape of my life years ago when Denise was on channel 5. Just previewed this recovering from a foot injury while working at Taco Bell. Can't wait to do this in the morning.

@kimberleekay4229 4 года назад

Mother and daughter? I love this

@MsMtwardy Год назад

Denise’s laugh brightens my day. !!!

@accessfashion Месяц назад

And her smile 😃

@warrencrowell3517 4 года назад

So glad to see mom and daughter helping us stay in shape.keep it going

@LisaStukel-f8z 6 месяцев назад

Denise and Katie are just adorable. They have such great energy and it gives me great energy.

@kirazinn Месяц назад

Great workout 💪 ❤ all the moves❤️👍🙂💪

@purvisbread 4 года назад

Katie looks so strong and powerful!

@tinagamad2197 4 года назад

I love these videos so much they brighten my day love doing these with u ❤️ ur gorgeous smiling face and beautiful positive attitude just makes life better and brighter love u sooooo much Denise u have been my inspiration for years love u both 😁💙

@daniellemaroney2931 4 года назад

You have a beautiful daughter, I love seeing the two of you working out. You're the best ladies to work out too, keep up the good work.

@nancykelley9402 3 месяца назад

Bingo, great, thanks !

@paulamcgahuey 2 года назад

Now that was fun. Really in joy working and moving. Thank You love mother love you Katie..

@tinaw.6178 4 года назад

omg i stan Denise Austin. i think I stan Katie Austin too. the whole Austin family!!!!

@LM907 3 года назад

I love when Denise & her daughter, Katie workout together. Great workout. Thanks Denise Love Ya

@fortiscuore9447 4 года назад

Love Fitness! Yes You Can!

@abcun17 4 года назад

Two lovely ladies! Stay safe and stay healthy!

@maddylou100 4 года назад

Been doing a dvd with denice for many years on vacation now and so happy to see you. I put your name in Google and the work out came up. Thank you

@KeKe-ho6rf 4 года назад

I remember watching your girls with you when they were little.Good to see you together.Now I’m coming back to get back in good health and energy.😊

@gloriabrumfield5182 3 года назад

Its so wonderful to see your daughter working out with you I have always love your exercises , and happy to see you daughter also this makes me smile ,and I'm 70 ,you are one of my favorite , thank you

@TheMuffy123 3 года назад

Hi Denise. Thank you for this workout video. It is nice to see you and your daughter creating workout videos together. I can tell you are very proud of Katie for following in your footsteps! You both look fantastic! Keep those exercise videos coming!

@jenniferforderer8237 4 года назад

You 2 are twins! Beautiful mom & daughter!! 😊💖

@Topkat311 Год назад

Love this workout. Thanks

@lindamiyake5716 4 года назад

You two are the absolute best

@moonspinner1946 4 года назад

Denise you've always been the best fitness coach. And btw, you guys look like sisters! Luv ya!

@mariaalbright1377 4 года назад

Great to see this mother and daughter work out!

@amug3536 4 года назад

Oh my God Dennis .... You have done an AWESOME job as the most important job on this world - being a mom! I wish I did the same too ... I learnt exercise from you decades ago but I wish - more importantly- I learnt how to be a good mom!

@EBB9667 2 года назад

You two ladies are terrific! I enjoy these short workouts throughout the day. They're so effective

@averycoolperson6087 4 года назад

Such a lovely duo! Love these mother daughter workout videos!

@leewalker9153 4 года назад

Just did it thanks girls! Keeping us fit and happy.

@lilypagan4019 3 года назад

OMG! A mini version of you Denise! You Ladies Are So Beautiful! I Love This So Much! Thank You :)

@margaretek5350 3 года назад

Awesome thank you so great! What a super team 🙏🙏🙏💚💚💚❤️❤️❤️

@rknrlgrl6146 4 года назад

Great workout! You two are so cute :) Katie totally has Denise’s smile. I’ve been doing your workouts for year and still love them!

@veronicagreene7502 4 года назад

I love this. Thanks denise and daughter.

@anaem956 3 года назад

TY dear Denise & Katie , awesome workout ! Love to target cardio/core/arms/posture in just one short session ! Pls could you do more videos like this one ? Denise , I have a bunch of your old DVDs , all fantastic ! Sending you love and light from Spain ❤️

@talofek2976 Год назад

Fantastic !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

@nicholakendall9114 4 года назад

Perfect for a pregnancy workout!I'm 6 months. Thank you.

@topkat8268 Год назад

❤ great work out ladies

@melissacortes9498 4 года назад

Thank you for the video! Perfect time for do a quick workout as my daughter is busy playing.

@vr6535 4 года назад

Just finished this and my tummy trainer is sweaty ew lol thank y’all! Love the time and workouts in this videos

@heidiheiberg8304 3 года назад

Great workout, your house is beautiful

@tiffanyprobus6363 2 года назад

Still trying to regain muscle after a major surgery in 2018. All i can say is wow!! doesnt take much to feel the buuuurn!

@sandratessem9980 4 года назад

Love this.

@carlenesmith8802 4 года назад

I'm so happy for these exercise thank you.💟

@khaledawadalla2012 4 года назад

Good team .and Good job , thanks .

@remixshabbychicdecor1641 4 года назад

This is awesome 👏👏😂 mom & daughter ❤️❤️❤️💗💗🍀🍀🙏🙏 we are struggling to stay motivated indoor workout,So we look for your cool,easy home results driven excersizes!! Thanks

@remixshabbychicdecor1641 4 года назад

This actually remind me of when I used to watch you back in the late 90's with my toddler daughter, watching imitationing my moves.. LOLOL flash back dejavu

@traciannevanallen5275 4 года назад

Thankyou both so much😉 That workout was so awesome. Mother and Daughter workout is so inspiring God Bless You Both 💝😉

@Jerseygirl2miami 4 года назад

Love this workout ladies! You both rock!😘💪👏 and Denise your workout gear is always so bright and happy! Let us know the name is of the workout gear you use

@lannylimcerdino5088 4 года назад

Thank you Ms. Denise! Love it!

@spongybear1926 4 года назад

Zip up those abs!! I've been watching you for YEARS, D! When I was pregnant with my son (who is now 17 yo), you had a morning routine. I can't remember the station, but I recorded and did them every day! Your daughter is so cute dancing in the beginning. Good to see she is following in Mom's footsteps.

@HuongNguyen-vi5yy 4 года назад

@tinagamad2197 4 года назад

Denise do u have a clothing line for workout outfits love the beautiful colors u wear 😁😍

@khaledawadalla2012 4 года назад

Good job , thanks

@renesnodey2743 4 года назад

Love your workout I’m a senior and they are not to hard

@monicacanarias 4 года назад

Thaks so much!!!

@jenniferforderer8237 4 года назад

I'm wondering i started doing your workouts! What size weights do i need to lift? I have 5s & 8 pounds. I want to tone & look lean on my arms 🤗❤

@sujatatorres8535 Год назад

What are the weights u both are using? 3lbs or 5lbs?

@gloriam.bordenoak6282 3 года назад

I did 3 1/2 your clips & Ashley borden on sugar pop

@gloriam.bordenoak6282 3 года назад

@kathleenjamieson7550 4 года назад

So cute!

@valeriesison2012 3 года назад

Denise your daughter is a brunette look alike, hope to see more mother daughter workout videos

@patmccutcheon5981 4 года назад

A truly beautiful pair to draw to!!!

@gailgaardner5151 4 года назад

What size weight are you and Katie using ?

@sassysandie2865 4 года назад

gail gaardner she said 3 pound.

@sabi6954 4 года назад

Wow 🤩..

@Anyoneouthere1 4 года назад

Can you please share approximately how many calories this exercise routine burns?

@abierliovas7827 4 года назад

❤❤❤❤❤

@frankuchedibia9396 3 года назад

Chai!

@elianelourenco736 4 года назад

Eliane Recife Pernambuco ♥️🇧🇷

@gloriabrumfield5182 3 года назад

You still looking great ,

@TheOriginalNeOnMoDeLz 4 года назад

Dam...that was good

@poppy3142 4 года назад

you should make more datailed workout videos

@sassysandie2865 4 года назад

poppy poppy she has plenty of those

@cherishbehrendt772 4 года назад

🙏💛🙏💛🙏💛🙏💛🙏

@lisachumney1983 4 года назад

what weights do you use?

@lisachumney1983 4 года назад

nevermind, i just heard. lol

@XX-jq1ok 4 года назад

👍

@jh9912 4 года назад

You guys are twins!

@jabarisharpley8501 4 года назад

Y'all are so beautiful

@Laura-hk4th 4 года назад

Remember when you were pregnant with beautiful daughter!

@MelissaPaul-gs2rp Год назад

Do you ever lift weights?

@kayealey1097 4 года назад

01:38 06:09 03:44

@detierross Год назад

you n your MOM; are the hotest work out girls!!! I cant run no more blew out my knees; but do yours N moms WORK OUTS now!!!😘😘😘

@gloriam.bordenoak6282 3 года назад

I don't strive my self, I can tell when someone is one unillegally drugs my mine is by a dr. Only I'm allergic those 2 ambassador! Just let know . I eat healthy

@montserratcano430 4 года назад

I really like your exercises but can you change the music, it's awful. Thank you for your work.

@ЛеонидМаркин-в8т 4 года назад

я видел у девки в лосинах чтото засунуто было спереди выпирало

@jenniferjenful 4 года назад

Ummm doesn't look like Mother/Daughter. More like sisters. for real.

@queenofgreen96weed 4 года назад

Denise I remember working out with you when you were pregnant with Katie. You've always been an inspiration to me and I've been working out with you now since the 80's. Lately however I gained all my weight back and haven't been working out at all. My gallbladder started acting up and that was the motivation I needed apparently because I began eating low fat and I've dropped 30 pounds and only have 25 more to go. The first workout video was one of yours! You look great. You haven't aged a bit