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Carnivore diet grocery haul/Grocery shopping on a budget/Aldi grocery haul on a budget

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Hey there. If you have an interest in the Carnivore diet, Keto diet, or even the Ketovore diet, then this video is for you!
Follow along on my fabulous 50s health and weight loss journey.
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Опубликовано:

9 июл 2024

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Комментарии : 6

@darlinspaces Месяц назад

Hi Tanya- if you are following the SIBO protocol just to share that I really think the poached eggs and not scrambled is the best way to go. I really like eggs!

@realTanyaPace Месяц назад

Hey there. No I’m not following SIBO or really any protocol. I like eggs too! However, I’m not a big poached egg fan. 🤷‍♀️ So glad you stopped by! ❤️

@chasz-gc8cl 29 дней назад

Very gud like❤

@realTanyaPace 29 дней назад

Thanks 😄

@donnalegrand9133 Месяц назад

Great video. How about nuts? Are any acceptable?

@realTanyaPace Месяц назад

Great question. Many people make nuts a part of their ketogenic diet. However, I have cut them out for two reasons. The first one is that they have a high amount of compounds called Oxalates (and other plant anti-nutrients) that can build up in the body and cause problems. Secondly because they can be very easy to overeat! But of course it’s a personal choice and some people successfully include nuts in small amounts. 💕