CARNIVORE DIET: Top 9 Benefits After Almost 3 Years

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Hey there! In today’s video I talk about The Top 9 Benefits that I experienced eating a carnivore diet for almost 3 years. The long term benefits of the carnivore diet that I noticed are:
1. Hair growth first month
2. No more bloating
3. No more pimples
4. Oral health improvements
5. FOCUS and energy
6. No more painful periods
7. No more allergies
8. No more excessive sweating
9. Calmness
Let me know what your thoughts are on this video and please share with me the benefits that you’ve experienced.
Here is the video to make crispy beef fat: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6mQciQ6Eb_4.html
And here are my other 2 videos about my hair journey:
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Qh5DF-Wk9Ag.html
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vH1mokzWMcI.html
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ancestralandhealing

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10 дек 2021

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Комментарии : 2,3 тыс.

@kendalgee5808 2 года назад

Ive been on carnivore for 8 days. The calmness is true. It feels like I drank a bottle of lean. ( Codene cough syrup )

@kendalgee5808 2 года назад

Its been 2.5 weeks on carnivore. I lost 10 pounds. 220 to 110 pounds.

@justcallmebon2684 2 года назад

@@kendalgee5808 hello! Any updates?

@kendalgee5808 2 года назад

@@justcallmebon2684 It's like go to the food 4 less, look at the sale section, you can buy pork ribs for $8 and a plate full of steak of $12. Make some barbeque pork ribs and steak in butter in one go. Then you have food for almost 4 days. But meat alone, it feels like its hard to go to the bathroom daily. So introduce cottage cheese with a little yogurt on top with blue berries. Small packet of almonds. Milk dud melted apple. Cheese. Drink gatorade or powerade zero. Diet cokes. All of those cheats within tiny moderation to add a little fiber. Also a multi vitamin and a calcium pill. Those are like little items to add variety. That way you can stay regular on the daily or every 1.5 days. Again these are little cheats. Been about a month, with exercise, this diet is a godsend for body builders who like the lean look. Lost about 12 pounds so far. If I cut out all the little cheats, I can probably cut 18 pounds, but i wouldn't feel bowel movements every 3 days is god for me. I could be wrong. But by far, its like , wake up, eat a fist sized piece of steak.. on the road some sausage beef jerky... maybe in a cool lunch box, a hamburger patty. It's cool to see results with this new diet.. My face feels slimmer too, 6 pack came back. When ur on carnivore and cut body fat, u start to notice how fat other people are, lol. Cool thoughts when i think to myself, my body has no carbs, so it's burning fat as fuel.. How cool is that. But listen to your body. Im not an expert. I live in Los Angeles btw. I feel like an outcast.. Cuz i don't know anyone who's on carnivore. Its my little secret. Like my secret that im carnivore and like trump.

@andrewashley4013 Год назад

@@kendalgee5808 how much meat do you eat a day

@kendalgee5808 Год назад

@@andrewashley4013 Wake up, eat a green candy apple made of microwaved milk duds. 5 hard boiled eggs throughout the day. 4 hamburger patties, beef jerky on the road, whey protein. It's getting expensive now. So im gonna eat pinto beans and vegtebles and salsa. Also i eat cottage cheese, slight topped with cherry yogurt, blue berries on top, with a little caramel. Lost 13 pounds so far and I was already in shape. My 7 pack is showing through now doing nothing different. Carnivore for 1 month ish. Sometimes the sale at Food 4 less meat isle is cheaper than costco. Barbeque pork ribs.. mmmm.

@robinbeers6689 2 года назад

My top nine would be: 1)Cancer is in remission 2)Seizure disorder is gone 3)Debilitating migraines gone 4)Creaky painful joints work like new 5)No more bloating, gas, GI upsets 6)Strong hair and nails, glowing skin 7)Body odor is gone 8)No more fuzzy feeling on the teeth or bad breath 9)Steady calm energy throughout the day, emotional resilience Oh yeah, and I went from 210 lbs to 145 (at 5'10"). Nice side effect.

@ancestralhealing 2 года назад

This is INCREDIBLE!!!!

@robinbeers6689 2 года назад

@@ancestralhealing Well, I've had more years for more things to go wrong so I have more severe issues to fix. This is why I was telling you that you are so fortunate to have figured this stuff out while you are still young. You had a few years of dietary mistakes to repair. Some of us have decades worth of wrong turns to put right.

@stanrobertson 2 года назад

@@robinbeers6689 Agreed. I am 59, was raised as a Vegetarian from birth, I didnt eat meat at every meal as an adult, I got type 1 diabetes at 17. I moved toward more greens, supplements, etc. and things got worse. I had a lot of the typical issues: sinusitis (three sinus surgeries), chronic eosinophilic pneumonia, MERS, flushing, heat intolerant, arthritis, ADHD, ED, low sperm count, gingevitis/bleeding gums, balding, stinky body odor, etc. Now, most of these are gone or nearly so after 14 months on Carnivore.

@faisal-ca 2 года назад

Cancer remission is interesting since meats are discouraged for cancer patients.

@robinbeers6689 2 года назад

@@faisal-ca Only discouraged by very ill informed people and/or ones with a preconceived vegan agenda. Cancer feeds on sugar, not on protein and fat.

@kettlebellcarnivore-vr5cw Год назад

I'd agree with all the above. I stopped wearing antiperspirant and deodorant. My teeth are awesome, no longer painful. No bad breath. No more sore, stiff neck. Also almost no ear wax! I used to have ridiculous amounts of it before carnivore. I've had some sort of rash on my upper lip since puberty. That's pretty much gone now. Energy and mood are fantastic. No more anxiety and panic attacks every day. My sleep is now amazing. Deep sleep, usually unbroken all night, with crazy dreams. I wake up 30 minutes before my alarm every day, fully alert. Carnivore is no joke. It's fully legit.

@ronbo30 Год назад

Happy for you.

@puNeetioli Год назад

Happy for your results! I always have had a lot of earwax and was wondering why that is. I was thinking that it might be the water of the shower that is the culprit. Thanks for pointing out that it could be due to my diet!!!

@blackpalacemusic 5 месяцев назад

😂😂😂

@87Harmony 5 месяцев назад

I've had rai, did you notice you had to change your thyroid med levels going carnivore? What do you eat exactly? I'm on synthroid. Thanks

@anotherlover6954 11 дней назад

@@puNeetioli I have no idea what causes high amounts of earwax. But hydrogen peroxide dripped in the ear will soften it up a little bit if there's so much it's giving a person a problem. Also, water in the ear can give all kinds of difficulty, regardless of earwax. I hate having water in my ear! Rubbing alcohol or better yet, of course, true Everclear, will get water out of your ear. Also plug one ear and turn the other one towards the ground -- so, laying on your side or something -- and wiggle the down ear so water flows out. Plug the other ear so that it will inhibit water in the other ear from going deeper. Cheers

@maisie6904 2 года назад

Another benefit I’ve found is ( as a fair skinned, freckled woman) I don’t burn as quickly in the sun - once I burned within 5 minutes - been carnivore for almost 2 years - I’m 70 years old and feel and look better than I did in my 50s ❤️

@lockedathome2371 2 года назад

Wait... Is that you on the photo?

@maisie6904 2 года назад

@@lockedathome2371 - I wear spectacles sometimes- well most times actually- but yes it’s me- that’s something else I’ve noticed- my eyesight seems slightly better, but that could be my imagination 😊

@lockedathome2371 2 года назад

@@maisie6904 Is it morally or socially fine if I fall in love with you? I'm in late 20s.

@stevesoutdoorworld4340 2 года назад

I am 72 and have been Carnivore for 3 years now and love it and have been finding the same things that you have!

@azteacher26 2 года назад

That's because you're eating less seedoil.

@patredoski5809 2 года назад

Agree with several results. Allergies gone, bloating gone, joint pain gone, aches after physical work, gone. Oral hygiene, great. Put on ten pounds over winter, gone. More calm. Brain fog, gone. Steak, gone! Time to thaw another!

@jennifer-schanuth 2 года назад

This made me chuckle. ;)

@brettcombs774 2 года назад

@@cezaraom real butter is generally recommended, stay clear of veg oils but that depends on how much fat/oil is present in the source... Cook it however you like. I enjoy a lot of ground beef and eggs. Boring but completely fine for me.

@TehLiquid Год назад

@@cezaraom definitely not oil, cooking in oil is like smoking a cigarette in terms of what you're doing to yourself. stay clear of all oils barring coconut, trust. Just stick to butter, lard, ghee.

@camrobn Год назад

Lol😂

@garychristopher5480 Год назад

How long did your adaptation stage take?

@ThatRandomFastingGuy 5 месяцев назад

Carnivore cured my Type-2. I'm so happy I found this.

@jaym9846 3 месяца назад

What is your HbA1c now?

@Tritone 2 года назад

You have the "carnivore glow". Beautiful skin.

@ancestralhealing 2 года назад

Thank you so much!

@simpsbelongtothegulags3702 2 года назад

Her skintone is off

@jimbob4456 2 года назад

It’s all the grease she eats coming out of her skin.

@amandalinhitt 2 года назад

The only time I had naturally glowing skin, where my tone, pores, everything; was literally radiantly perfect without even trying … no acne, no dry spot, no oily spot…was when I was forced to drink homemade bone broth and soft boiled meat for almost a month because my food allergies had gotten so bad I couldn’t tolerate a single other food without having bloody stool or severe pain. I got down to 88 lbs and almost died before the “carnivore” reset; but THAT reset was the beginning to my amazing health today; now I can tolerate a lot more things and have had a very healthy baby and another on the way! 💪🏼 I did carnivore before it was a thing 😂 10 years ago! Even now I do a reset whenever a digestive health issue pops up again and it helps within days.

@DerekDerekDerekDerekDerekDerek 2 года назад

@@jimbob4456 bs. You can eat all animals with no grease.

@ladyw605 2 года назад

I have been 95% carnivore for almost two years…to say it has changed my life and transformed my health is a definite understatement…!!!!!!!

@ancestralhealing 2 года назад

You are an inspiration. 🙏🏽🙏🏽🙏🏽

@probablecausetocheckhard-drive 2 года назад

can you share what health benefits you attribute to this way of eating? and what is the 5% consist off please?

@Celesteparadise 2 года назад

I wish I could do this. This video makes me want to try it. But I am already so lonely just doing intermittent fasting and ditching carbs. I don't know a single person in my life that does this and it makes it hard to stick to healthy living bcuz I get so lonely for companionship and most people encourage me to eat the same garbage that society pushes on them to eat. With the Covid restrictions I have already lost so much in terms of my community participation. I wish there was a place people could go to talk about this stuff, like healthy living and eating. Things are so isolated nowadays. But your story is very inspiring to me. Thank-U for sharing it

@ladyw605 2 года назад

@@Celesteparadise If you are already limiting carbs that is good. To me it doesn’t matter what others do…I am living for MYSELF…and what is BEST FOR ME…I suggest you consider yourself. I am sorry you feel isolated and lonely, but if you don’t have your health what do you really have??? I don’t need other people…friends are nice, but they don’t walk in my shoes or feel my pain. Socializing has never been a high priority for me…I have never followed the crowd either…I actually enjoy being different…!!!

@ladyw605 2 года назад

@@probablecausetocheckhard-drive Improvement with arthritis, no more body excruciating joint aches and pains, no more sleep apnea or snoring, clearer thinking, huge increase in energy and productivity, reduced blood pressure medication, normal blood sugar with A1C return to normal (I was facing Type 2 Diabetes diagnosis with prescribed medication), triglycerides back to within excellent therapeutic range, cholesterol back to within excellent range, improved vision, clearer and healthier skin, no more itchy skin, healthier hair and scalp, no more acid reflux or IBS, no more bad breath, 83 pounds down and still losing. The carbs I eat consists of leafy greens, broccoli, cabbage, Brussels sprouts, okra, squash, tomato, cucumber, celery, peppers, mushrooms and onions and occasionally I eat strawberries or blueberries. Carbs are not consumed every day but most days and they are limited to 3 cups.

@pamelaannhandman8223 Год назад

I think this young lady made a lovely presentation on the carnivore way of living. I am going through an extremely difficult time in my life in many ways. However even though I only started carnivore about 3 weeks ago , there certain indications that things are happening on various levels....... I know, it's early days but I'm optimistic that this is the right road to travel along !! Best wishes to all fellow carnivores❤😂

@troysims2753 4 месяца назад

How are things now?

@ashleycerullo1456 2 года назад

To add to what you said about menstrual pain... Pregnancy does not have to be painful! You do not have to swell, ache or have headaches! It is such a magical journey! Even giving birth naturally is easier on a meat based diet

@dylancag977 2 года назад

Oh realllly! WOW! I hadn't heard this yet. Thanks for sharing!

@ntombilanga3541 Год назад

I wish I'd discovered this before I fell pregnant. I'm 35 years old, 3 months pregnant with my first child and I'm really, seriously struggling. I'm anxious to try the carnivore diet but I'd rather wait until I've given birth first (won't be able to handle keto flu and fat adaptation in my condition; plus I'd rather not take any risks). I'm planning on trying carnivore out the moment I give birth, so for my next pregnancy I'll be able to compare which was easier. I've followed a carb and sugar heavy diet my whole life; although a few years back, I tried out alternate day fasting and lost tons of weight. I also suspect I'm intolerant to gluten. Whenever I cut it out of my diet, I feel great.

@Gesundheit888 Год назад

@@ntombilanga3541 Take a look at Kelly Hogan's videos, she had 2 carnivore babies and once the weaned, they were given meat!. Same with Neisha Berry. The 8 months old get meat. My mother worked in the nursery in the hospital and when they used to have preemies, they always gave them finely ground meat. No formula. That was 60 some years ago.

@katarinamilenkovic9366 Год назад

@@ntombilanga3541 You could also look up videos with Dr Robert Kiltz here on RU-vid. He is an OB/GYN & fertility specialist who specializes in helping his patients with the Carnivore diet.

@itzakpoelzig330 Год назад

You don't have to have the keto flu if you transition more gradually. Going carnivore is the best thing you could do for your unborn baby, because you'll be providing them with all of the building blocks for their brain, body, and hormones. The sooner the better.

@avguillen1 Год назад

Just started carnivore diet about a week ago, after seeing tons of videos, and your video just adds to the inspiration. Thank you. 😊

@roberttengler7100 2 года назад

Stable mood, stable energy, no more inflammation and the healing continues even after 23 months of carnivore. I expect things to keep improving.

@ancestralhealing 2 года назад

yes they will! Healing takes time! All the best to you.

@ancestralhealing 2 года назад

yes they will! Healing takes time! All the best to you.

@terraflow__bryanburdo4547 2 года назад

Yep!

@RickySpanish12344 2 года назад

Hey Robert, out of curiosity, what kind of meat do you eat? Do you also eat organ meat or do you stick to steak or what? Do you eat a lot during the day, or is it like 1 or 2 meals a day?

@cezaraom 2 года назад

how do you cook the meat? with oil or butter? or just with its own fat?

@holyghostpilgrim 2 года назад

I'm over 400lbs struggled to stick to carnivore. 50 days the longest over the last 2 yrs. I'm on day 14 today. Your the first one I've listened to, where I really want what you've got. Sharing about the increased love in your relationship... beautiful. Oh yeah, thanks for not trying to empty my pockets with some unnecessary product. 👸😇

@Lilybellarose505 2 года назад

How is it going? I just started a week ago!

@holyghostpilgrim 2 года назад

@@Lilybellarose505 Hi there on day 39 today. Steak salt and water. I don't use scales but already seeing the benefits. Aches and pains gone. Anxiety and depression swiftly subsiding, especially the last week. Clearer thinking, skin tags starting to shrivel and fall away. I'm still "huge" lol, but my pants are way loose and easier to stand and sit now. Still can't do any significant exercise at this stage but that day will come. I've had several attempts at this over the last couple of years. I drawn up a 90 day calender and cross each day off first thing in the morning so as I have to complete that day. Works for me. Cross that calender off 4 times and I've completed a year, one day at a time. My brother has been doing this for a year and he is zinging! Get the victory over sugar and carbs and a full life lays ahead. I encourage you to give it a good go April. All the best.

@ericcrawford3405 2 года назад

@@holyghostpilgrim thanks for sharing your journey! So awesome to see you succeeding at it. I am just at day 5, but already feeling great and noticing some changes. I have been low carb for a few weeks before discovering the carnivore diet. Best of luck to you!

@nevermindthebull0cks 2 года назад

Hey, I lost a bunch of weight by just being very aware of what I was eating. I stopped eating anything with added sugar. Started reading labels and considering if the eat was worth the value. I use stevia for a sweetener. Basically I eat vegetables, meat, eggs, fruit. I will eat desert during Sunday dinner. No bored eating allowed. No mindless eating allowed. I drink mostly water and a diet cola per day. No processed foods, no fast food. I also got some bloodwork done at my Dr. to check for anything that I needed to be aware of. I did try atkins yrs back and it did work. Until the convenience of the drive-thru became a downfall. I would basically sabotage myself by getting more food than I needed and just making myself feel terrible. Or buying junk at the dollar store and just mindlessly eating. For me, I just had to really be aware of what I was actually doing. Each day, be aware of what you are eating and what your goals are. You can Not outwork or out-exercise a bad diet. Also maybe try intermittent fasting, eating only from Noon until 6pm. So 18hrs of just water. God luck, eating less saves you money:)

@holyghostpilgrim 2 года назад

@@nevermindthebull0ckstried keto a few years back. Definitely saw results, but sweeteners and fruit eventually led me back to junk food. On day 50 today (steak, salt and water) butter occasionally. Yesterday I had a dox oysterx

@simplecarnivore 2 года назад

Im 63 and carnivore almost 3 years.. Just like you i found that my hair, skin, teeth and eyes all improved dramatically plus i lost 45lbs.. Im lean and mean now... Meat heals!!

@peace9537 2 года назад

Do you eat Only grass fed? I have a real problem with sugar. Can't seem to . stop. Take any vitamins?

@simplecarnivore 2 года назад

@@peace9537 No.. I hardly ever eat grass fed because its more expensive.. I eat cheap ground beef and regular eggs.. I do not take any vitamins but i do sip on electrolyte water throughout the day. Make sure you eat enough protein and fat until you are full.. This will control your appetite and reduce your sugar cravings.

@rajkuma921 2 года назад

@@simplecarnivore can we have milk in this diet

@simplecarnivore 2 года назад

@@rajkuma921 Sure..I drink whole milk, half and half and heavy cream all the time..If your body tolerates it then you're good.

@rajkuma921 2 года назад

@@simplecarnivore thanks dear I being indian can turn carnivore only if I can have some diary especially milk which I like a lot

@ralphholiman7401 2 года назад

This February 6, 2022, I will have been on the carnivore diet for a year. I'm 45 pounds lighter and I feel better than I have felt in years. I had suffered from IBS forever and thought it was just something I had to live with forever. That's gone.

@ancestralhealing 2 года назад

So happy for you, that’s fantastic!!

@wakeywakey3762 2 года назад

I have suffered with IBS for the past 10 years, afraid to leave the house without knowing where all the bathrooms are. I’m starting this diet, today is day one. Im so sick of feeling sick!

@Cristinashubin 2 года назад

WOW !!!! that's incredible results, I know how bad IBS can get. so amazing. great job on sticking to the diet.

@wakeywakey3762 2 года назад

@@Cristinashubin two weeks in and its completely gone! No longer in the bathroom all morning!!!! Incredible

@brettcombs774 2 года назад

Hey we started around the same time. With similar results (220 down to 175-180). Lot of progress lost to cheating but it's fine. Keep on moving.

@chubaoyolu6728 11 месяцев назад

“Because food, when it is fuel, you will feel it right away” no truer words were ever spoken 👏🏾👏🏾👏🏾

@Jayc9582 2 года назад

I went full keto seven years ago and full carnivore three years ago. I laugh at people who say these diets aren’t sustainable. See how unsustainable it is when you have my genetics. You struggle to control your weight your whole life. Always hungry and no energy. Then you find a diet that allows you to eat until you’re completely satiated. You feel better, think more clearly and have plenty of energy. Not to mention finally lean. And people think I can’t stick to that diet?

@markaguilera493 2 года назад

Cool. Not feeling cold?

@caracastanos9292 2 года назад

Yeh! I get that! It's a crazy 🌎

@ancestralhealing 2 года назад

You are right!!

@margueritaharris-p2p 4 месяца назад

Lifestyle not diet

@Jayc9582 4 месяца назад

@@margueritaharris-p2p yes. You’re right

@hocheefatt2974 4 месяца назад

I've gone carnivore since Nov... Lots of things you mentioned here is exactly what I'm experiencing now. Ain't going back to my sinful way of eating. I like your honesty, your certain calmness and your beautiful charm. Thanks for sharing!

@anzaborrego399 Год назад

Feeling so good for your thickened hair! Good for you!

@tracyreid9492 Год назад

I've just started on the carnivore diet, mainly because my partner is, and there's so much i've tried to "fight" along the way. Missing the "normal" life. But the benefits are amazing. Some days I have massive energy and calmness, and some days I think I'm still going through the process of my body changing over. We still have small treats, but I know that the meat is just creating insane changes in my life, and slowly my mindset is moving to actually being carnivore for life.

@pdk213 22 дня назад

Put the old normal in the past for a while and look back in a few months. The old normal might not look too normal. It might look sick. But hey... it's always back there waiting for you. It aint going anywhere.

@godcanwetalk4198 2 года назад

Great video just found you a few days ago , just thought I would share with your viewers that I have been carnivore for 2 yrs now, had arthritis so bad in my knee, hip, and back and 67lbs overweight. Needed 16 moringa capsules just to stop the throbbing in my leg, my leg was so stiff I could hardly bend it. In fact I bought a new SUV and when my daughter came over I let her drive it and she said mom your car is 6 months old and only has 1000 miles, that was because just to get up into it brought me to tears, so I let it sit in the driveway. I have had so many benefits for one I lost 67 lbs, but the joint pain persisted, until I gave up the sugar and got serious about eating meat products only. Also I went to the dentist with my daughter and he looked at my teeth and said you have 3 teeth with hard plaque do you want me to scrap it off, I said no thank you my new diet will take it off, he laughed and said thats impossible, I answered we will see, well it has all dropped off onto the table within 2 months. This diet is also age reducing to say the least, I cannot tell you how many times that I am out shopping with my daughter in the supermarket for one example where the girl said to my daughter do you want me to put your sisters food in your wagon also, she said my sister, thats my mother I gave the girl the thumbs up, she laughed so hard. Another time the door bell rang and this 20 yr. old asked me if my mother was home, I laughed and said I am the mother hahaha, My daughter is 52 I am 73 and my husband tells me honestly honey you are sexier now than when you were in your 50's fat sick and out of control with sugar. I could go on and on but it is the best diet for health and longevity I will never go back to eating plant base foods, seed oils, and grains again. Hallelujah! I have a facebook group of 58,000 people called Farmhouse decor, and another one called Effortless Change and I spread the word wherever I can.

@ancestralhealing 2 года назад

WOW! What amazing transformations you have been through. Thank you so much for sharing and I wish you all the best on this journey called life! You are doing AMAZING!

@GregariousAntithesis 2 года назад

Yes the sugar, starch, grains and fruit are such a huge issue. Curious if you have been getting your blood work done?

@ninawildr4207 2 года назад

Im almost 55 and yes now with carni for the past 3 yrs aging process has reversed it seems ...I look better than when I was 30 on sad diet

@rosemarybaxter9120 2 года назад

There seem to be several Facebook groups called Effortless Change! How can I find the right one please? I have asked to join one of them. I hope it’s yours!

@annaak7849 Год назад

Amazing!!!❤

@lifeinsuranceguru 2 года назад

I've experienced most of the same things. Only I don't have any periods 😉 No signs of any allergies Better skin/complexion No more asthma No more stinky pits No sunburn. I haven't used a sunscreen in a long time Overall feeling of awesomeness Easy, little BMs

@ricardogarza1977 2 года назад

You need to eat more fat to have your periods 😂🤣😂🤣😂

@ancestralhealing 2 года назад

Love to hear this!!!

@Ryan_Keith 2 года назад

Your positive attitude is 🔥!!! No more of garbage lies we are fed! Im almost two years carnivore. The emotional health and benefits of a protein/ high animal fat diet is just incredible. Thank you for this beautiful testimony

@Ryan_Keith 2 года назад

@Drock Biggest benefit? Everything with ketosis basically. I guess I can’t just say one thing. I like being skinny so I’m consistently 145lbs without working out now (before I was 165lbs) and it was difficult to maintain that. But after a few years now the long-term benefits of not destroying my body with high insulin all the time I think are what keep me going. I love ketosis basically

@stevemizera3891 4 месяца назад

Thank you for the informative video. I am 84 have had type 2 diabetes for 25 years. March 22, 2024 I was convinced by Drs Chaffee and Berry to try carnivore. Six weeks later no more diabetes. My A1Cwent from 8.2 to 5.6 No more carbs I only eat rib eye steak 90% of the time with 3 eggs in the morning with lots of butter. On occasion I do eat salmon, lamb, chicken and hamburger. THANKS AGAIN

@areitomusic 2 года назад

Finally, a young lady who brings us information without adding 50 or more extra words to get her message across! We love your mannerism and calmness. I have Advanced CVD, have had 3 MI, and the Zero Carb Diet is the only way I can feel better throughout the day without occurrence of ischemia/angina. If I go out of this, it comes back and I'm afraid to even fall asleep at night.

@Lilybellarose505 2 года назад

How are you doing now? Are you doing carnivore?

@Se-leve 8 месяцев назад

Oh yes she does!

@jocelyneblais468 9 месяцев назад

Had diarrhoea for almost three months...had a few accidents while walking. But I'm so happy that I stuck with it. My gerd all better, joint pain gone. Been on this diet for almost one year. I am 70 years old, no meds, hiking with my teenage grandkids effortlessly and I went from a size 10 to currently a size 4.

@ericcrawford3405 2 года назад

This is my first time watching your videos and I immediately noticed how clear and healthy your skin looked. The Carnivore Diet is amazing!

@JamesMostowski 2 года назад

I’m a T1 diabetic and started Keto 3 years ago, quickly switched to LCHP and kinda got my diabetes under control. Went carnivore maybe 6 months ago & finally found “The Proper Human Diet “ according to Dr. Ken Berry. I’m now feeling much better.

@ancestralhealing 2 года назад

Love to hear this!

@saved3671 2 года назад

My son is diabetic, he is 14 years old. Each time I try to talk his doctor about more fat and protein but very little carbs ,, they always say no he need scarbs . Big amounts. I'm carnivor and I see is good for me but I'm not sure how it will work for type 1diabtetic teenager . Do you have any tips? Do you have any carbs to keep sugar normal an don't to go in hypo.? I do try with him more vegetables, more meat,,but he still wants carbs .

@warbyothermeans6732 2 года назад

@@saved3671 doctors are stooges. I quit on the medical field last year when I refused the poke. Doctors don't realize fat can be metabolized for energy. Carbs are a fairly new thing in human evolution. And with it came insane amounts of health issues. Go high fat, moderate protein, low carb for the ultimate keto mode

@bushcry1 2 года назад

Really? I should check it...

@Katsiaryna2000 2 года назад

@@saved3671 you should get a functional keto doctor. Also watch Dr Berg on reversing diabetes and Dr berry on reversing diabetes. Lots of information !

@dyingforpie6879 6 месяцев назад

Im only 30 days in carnivore i switch from keto /if after 4 years ive watched alot alot of videos and its so nice to go to the comment section and see kind people supporting each other one big carnivore family. 🙂

@223shellback 2 года назад

I've been 7 1/2 years Carnivore. Agree with your reactions. I also noted my dandruff went away. Excema went away. Have mixed in fasting many times over the years to help improve response. Thanks.

@NoFapKing 2 года назад

Same. Dandruff gone on this way of eating

@VeronicaVeroVero 2 года назад

**"Eczema***

@jameslangsmith8122 2 года назад

@@VeronicaVeroVero no one said the carnivore diet would improve spelling but it has improved my skin

@palmbeachketoers6557 2 года назад

My eczema is bad.

@lizziemarie775 2 года назад

How long till you noticed eczema disappear? I’m on day 16 (I know still early on) but haven’t seen any improvements

@a.hammer5598 2 года назад

I eat animal based diet and feel 100 percent better at 68 years old I can say I wish I would of found this WOE when I was younger. 1. No bloat 2. No migraines 3. Weight loss 4. Less depression 5. No brain fog 6. No stomach pain or feeling of indigestion 7. Better skin more moisture 8 less overall aches and pains in my joints and feet. 9 allergies lessened and chronic cough gone.

@ancestralhealing 2 года назад

Love to hear this!

@jackiek4159 2 года назад

You are literally GLOWING girlie! Loved this video and hearing your experience! 😍🙌🏻

@ancestralhealing 2 года назад

Thank you so much!! You are too sweet!

@jackiek4159 2 года назад

@@ancestralhealing thank you beauty! 🙏❤️

@gramps5157 2 года назад

You are fun to listen to, you have a good way with words. Been doing Carnivore for about 4 months after years of eating foods loaded with lectins, oxalates and other bad things. At 69 years young, I'm shredded and feel so good. Plus, I really enjoy eating hamburger, steak and salmon. I only wish that I didn't think Carnivore people were nuts and I would have started this sooner.

@ancestralhealing 2 года назад

Haha it’s never too late! Happy to hear about your improvements. Thank you.

@GBB70 2 года назад

69 here too, 70 in January . Started carnivore this week. Beginning to feel better. I have 50 lbs to lose hoping by my 70Th. Thanks for your post.

@stanrix 2 года назад

Although I’ve never had allergies, Your story about your boyfriend reminded me of my constant blocked nose I used to suffer from before carnivore. No mucus in the blockage. Just swollen sinus passages almost permanently. Breathing through the nose is such a pleasure.

@Kusiruukku Год назад

Hey, that sounds great! How long were you on this diet before you started to notice any change in this issue? I've had the same issue for years and years, constantly swollen nasal ways, which sometimes ruins my sleep, and I also tend to get a runny nose very easily (chilly weather and doing mild exercise will make drown in my own mucus, lol)

@beverleydailyonlineprofit 2 года назад

I did this diet by slowly eliminating veggies, very important, because you don't want an oxalate dump. My body sculpted so fast and I lost most of my brown fat around my back and my gut was the best ever. My body, health, sleep, skin, moods, everything was like no other on this diet. I am going back on it again. I don't usually eat veggies or fruit anyway, but my habit was pasta. Cutting that out now.

@saraareed5477 5 месяцев назад

How long would you say it took?

@lw6138 2 года назад

My first and most important improvement was the lack of constipation. Lifetime constipation had given me pelvic floor dysfunction and affected my bladder and bowels. I was in bed for almost a year while doctors gave me terrible drugs. One month on carnivore and I have so little residue to pass that my pain is resolving.

@ancestralhealing 2 года назад

So happy for you!

@xgenwilly8121 2 года назад

Great testimony. While I'm here I may as well add mine: 1) Blood glucose control. 2) Weight Loss (45lbs ~20kg) 3) Much, much higher energy levels. 4) No longer governed by food. (Not hungry, can eat whenever) 5) Strong libido. (Wife is impressed, LOL) 6) Greater degree of muscularity and strength. (Great gym performance) 7) MUCH more emotionally stable. (Once suffered from "down" periods. No more) 8) Mental clarity. 9) WAY better sleep. Even though I don't need as much. Thanks for the video.

@isateo374 Год назад

🥰

@Kusiruukku Год назад

Hey! How long were you on this diet before you started to see these benefits, specfically mental clarity and emotional stability. I've decided to go on carnivore recently, 5 days in right now, and the main reason I'm trying this is the mental benefits, ha plus hoping to resolve the inflammation issues, I tend to get in my the nasal ways (very annoying issue for which I have not been able to find a fix for.)

@xgenwilly8121 Год назад

@@Kusiruukku In my case it took about two weeks to really start feeling it. Good luck.

@Kusiruukku Год назад

@@xgenwilly8121 Thanks for your reply!

@johnnyboyhardkick 2 года назад

You look incredible. Absolutely beautiful. You are glowing. And I can tell you are wearing minimal to no make up. My favorites are comparing profiles like yourself to years long vegans. No comparison!

@monkeyfinger7949 4 месяца назад

All 29 year old, in shape women are all beautiful Johnny. 29 ain't old. Check back with her when she's 55 to see about wrinkles and any potential cardiovascular effects.

@johnnyboyhardkick 4 месяца назад

@@monkeyfinger7949 everything points to the contrary, my guy. Humans have devoured meat for 1000's of years. It's the reason for our brains development. Don't shrivel away on your veggies!

@Cranor1977 2 года назад

Your skin is so beautiful! You have the glow to your skin.

@keyamcdowell7180 2 года назад

Wonderful for you & your man!!👏👏🙌🙌 Thank you for sharing, I'm so glad for you!! I was carnivore for 1 yr & I did ketovore last yr. I was 42 having thinning hair issues when I started. I had a manager at work that has been carnivore for several yrs & he lost over 130lbs. He started telling me about it. We would have long talks at work about all the meats we cook. lol I watched Dr. Ken Berry, Dr. Paul Saladino, Kelly Hogan, Laura Spath, Jill Samter & a few others on you tube. These were such a big help to me. I knew increasing my protein would help my hair issue so this started to make since to me. I saw other's success stories eating the carnivore way. I tried it for 3 months then I learned the hard way to add things back in small amounts. I did learn that potatoes will make me so bloated. So, I thought I was full but I was really bloated a lot. It was an immediate response just after eating some chips. On carnivore the sugar cravings were gone. I did add sugar back & I am ok with 3 Oreos. I also keep them in the freezer. I will have few dark chocolate baking chips. I learned I needed to change the way I have been taught to look & think about food. I was freeded from emotional eating!! I don't have to take naps all the time, like you said after work & eating! I now eat to sustain my life, no more stress eating & over indulging on the bad stuff. I don't need a starch nor a sugar filled comfort food anymore. But a great steak with some butter & a few pieces of broccoli with mushrooms, I'm in heaven.😊 I did just recently fall off the wagon & over did it. Eating sugar & carbs, stress eating. I'm tired more & started taking those naps again. I am getting back on the wagon today!!

@rensc2580 2 года назад

How your doing now? 😎

@juntjoonunya9216 2 года назад

Can't read through your article to get to why you stopped carnivore if it was so great

@MattWhite-pg2ro 2 года назад

Glad to hear you've had so many positive effects from going carnavior... I'm 54 been carnivore for about 4 years, not strict. Still eat almonds and cashews an other tree nuts.. and the ocational candy bar.. I don't get burnt anymore. tons of energy. allergies completely gone. My arthritis is no longer inflamed. Sleep better than I ever have in 50 years.. And the mental clarity is amazing.... For added fat, I eat a lot of pork rinds. And no more smelly armpits is awesome too..

@rosequartz1889 2 года назад

Yes - RE hair loss in women. I notice it everywhere too. Tbh it’s like nobody is talking about it. Your hair looks amazing btw.

@ascendtoaesthetics 2 года назад

you see it everywhere? how common do you think?

@ancestralhealing 2 года назад

It's everywhere! Especially in North America. Thank you, I feel like it's super puffy and the texture has changed into something I am not used to but I am going to embrace it and see what happens.

@rosequartz1889 2 года назад

@@ascendtoaesthetics I have no idea! It’s hard to say if I just didn’t notice it before or something in our collective diets or environmental exposure is doing it. And I’ve def noticed more products for it on the market and at places like CVS. I’m sure a study has been done but who knows!

@peace9537 2 года назад

Super common!!! When I was younger most people especially women had nice hair. Now in a crowd I see most people's scalp.

@ascendtoaesthetics 2 года назад

@@peace9537 that is fascinating, so sad 😪

@katakaluga 2 года назад

wow, that’s exactly how I felt on carnivore! what a beautiful reminder, thank you! Time to get back on track. You’re so inspiring!

@ancestralhealing 2 года назад

You're very welcome. Sometimes it helps me to sit back and reflect on how far I have come, the improvements that I've experienced, and think back to how I used to feel before this WOE. Really puts things into perspective and fills me with gratitude!

@JesusBelieverDiane 2 года назад

I love that you stuck with it during the transition which often turns people away.

@Indieauguste 2 года назад

Believe in Jesus to be a winner in everything.

@thomashughes4859 2 года назад

Good on you! I almost think it's unfair that I should feel so good! My keto /IF lifestyle transitioned into almost 100% carnivore. This journey is 7.5 months and there's no stopping it now! I'm 55, and I feel 20 again! 💪😎👍

@thomashughes4859 2 года назад

Sub'd, BTW!

@ancestralhealing 2 года назад

So happy to hear! Woohoo!

@thomashughes4859 2 года назад

@@ancestralhealing Curious, are you Californian or Canadienne? I cannot pinpoint your accent ...

@businessreform 2 года назад

I’ve been Keto for 7 months and I have been doing IF for 5 months and I have lost 55 lbs. I am strongly considering going carnivore to see if it improves my hair. I am 55 and feel like I am in my 30s again but I am always looking for what else I can do to keep improving.

@vgloveforlife 2 года назад

How does it feel that you're contributing to environmental destruction?

@chrissyt_artist1960 2 года назад

You're very pretty and I love the completely natural look. I've seen women take off their makeup on their You Tube channel so they can start demonstrating how to put makeup on, and I always think how much nicer they look when they take it off!!

@nickknight8065 2 года назад

I am greatly encouraged by your video, and if your skin is any evidence of the health benefits of this way of life.....you absolutely glow. Fabulous.

@ancestralhealing 2 года назад

Thank you so much!

@Jolei33 Месяц назад

I was low fat and high veggie since I was 18. A year after I started having endometriosis and losing my hair. 30 years later my hair is growing back wonderfully due to keto. Thankfully I had a ton of hair to start with but it was very stressful. I understand how that is at a young age. I had cut mine too. I’m happy to know you figured it out while you are still young. 😊

@willheta8858 3 месяца назад

Your skin was glowing from the start of this video and to hear all the other benefits is unreal so happy for you… I was raised of grid we were hunters and gatherers in NZ, my whole large family was lean and healthy then my parents died and we were made to live a western world now all my family have so many health problems and are all obese except me I only eat seafood and super fatty meat, I’m 60 healthy teeth everyone comments about I’ve always maintained 60-65 kilos without trying but most common comments are about my skin most say I look 40, I’ve need to cut the junk food and go fully carnivore for my future health… thank you so much you just put my life into perspective thank you thank you ❤

@hollywoodfred 2 года назад

Congrats. This July will be 4 years on carnivore and so far it’s been an amazing journey

@ancestralhealing 2 года назад

That’s huge! So happy for you!

@birgitk6518 2 года назад

I am soo glad that you actually brought it up-bloating is not normal!!! These influencers promoting it is soo wrong. It’s sad that they don’t release how wrong it is. There must be something bad happening whit your body if a bloating after a certain meal. I am fan of keto and haven’t try carnivore witch I am sure is great. I wanted to ask that what kind of meet you consume? Do you buy from the market or local farm or something? What do you think about different meats cus I have seen so far that carnivores are very strict about the quality of meat what is of course very good.

@ancestralhealing 2 года назад

I buy from a local grassfed/grass finished farm! Quality is very important to me as animals store their toxins in their fat so I want to make sure I am eating the best quality. Because the quality is so high, I cannot afford the expensive steaks and cuts but I find the more economical cuts do just fine for us (oxtail, ground beef, osso bucco etc.)

@m4n4mk1 2 года назад

Well done. I been on the diet for 2 years. I feel fantastic, and people have commented on me looking well and healthly. As before i was looking real sick and skinny, and suffered from depression. I find it hard to gain weight this diet and crossfit has made the difference.

@batiyahyisrael 2 года назад

That's what I'm trying to figure out. I need to gain weight. Maybe I need to eat some tallow. Had a reaction to tallow soap in the past, so I wasn't sure. Could have been the processing...So, working out helped you gain weight?

@m4n4mk1 2 года назад

@@batiyahyisrael Yes heavy lifting has helped me alot, but to grow the muscles. I have to eat more. So i work 5 days aweek long hours, i dont get to eat enough. But i do cook my work meal, like usually a kg of lamb, mince, sausage or a nice steak. I do Crossfit, Mon Wed Thurs. Up for 6:30am, cook my food, out the door for 7:30am - Start 8:30 - Finish at 5pm, home for 6pm, Crossfit 7:15 for 1 hours. Then on the weekend i chill at home after i have been to my butchers and spent ££££££ i always ask for FATTY Cuts of meat - Beef sausage, chicken wings, lamb chops, liver, sardines, for some reason i have gone off eating pork. So yeah i cook or BBQ 2kg + of meat and just eat and eat as much as i can on a sat/sun. Doing this has made a massive difference, to my mood, my skin, depression has done - suicidal thoughts no more. Members at Crossfit have commented on my improved strength and my confidence has positively shifted. I suffered from Lymphoma in 2013, which was a bad time for me.

@cainruiz7153 2 года назад

I love your character and how passionate you are about your health, health is thee highest form of wealth

@ancestralhealing 2 года назад

Best quote ever... might pin this later

@cainruiz7153 2 года назад

@@ancestralhealing thank you 🙏🏼

@11wittykitties 4 месяца назад

Man I love this girl! She is a truth teller. Thank you so much.

@stevesoutdoorworld4340 2 года назад

Great job You Go Girl! I am 72 and have been Carnivore now for 3 years and love it. I too had gut problems at first but soon was ok. I was on 3 meds but on no meds now. The Carnivore diet works but not too many doctors talk about it because they were never trained in this diet by Big Pharma. Keep up your good work and spread the word on the Carnivore way of life!

@dougzirkle5951 2 года назад

Morning! Because of type 2 diabetes, I switched to very low carb over two years ago. Mostly carnivore the last 4 months. I’m experiencing the intestinal issues (diarrhea) for three months. Can you tell me your experience with how long this lasts and what you actions you took? I’d appreciate it.

@ancestralhealing 2 года назад

Thank you! Good for you!

@dougzirkle5951 2 года назад

@@ancestralhealing I wrote in the comments that I’ve been doing low-carb/keto for a good while, but in the last 4 months have been experiencing almost daily morning diarrhea. You mentioned you did as well. My question is what did you do to end that side effect when you had it?

@Yabas00 2 года назад

Won't bag on too much about big pharma but it's obvious the damage they've done in the last few years through greed. But what are all pharmaceuticals derived from? Plants/phytochemicals and both have unpredictable side affects depending on the user.

@sherryburns1866 2 года назад

I’m 69 and been keto for a year and I can’t believe how much better I feel. It’s amazing to me,wish I would have known about it sooner. But that’s okay I’m excited how I feel now. Thank you for sharing your experiences love to hear the story’s.

@mordie31 2 года назад

In regards to the love growing, I can help explain that. For survival reasons, the human brain will actually shut parts of itself off to use up less energy; in particular emotions such as empathy and love. This happens when when you're not fully nourished with animal fat and protein; ideally in it's raw form. This may seem like a radical statement but it's not a stretch to say that people who do not eat enough animal products are actually unable to feel "true love" from what I've experienced. Sorry if this upsets anyone, I don't mean for it to do so. Great video and thanks for sharing all of this.

@dylancag977 2 года назад

To back it up, I read in Dr. NATASHA CAMBELL-MCBRIDE 's book about the GAPS diet (very helpful in understanding leaky gut) that one of the diet signs of malnutrition is a black and white mentality. So on! I recommend checking her out in the Mikhaila Peterson Podcast!

@Rebecca-ys3cb Год назад

Wow this is so interesting you say this. As since eating meats and taking iron these past 4 days I have noticed my heart wanting to love more. It’s critical for all life around us that our heart is in optimal health as it also heals others…by this I’ve been into Dr Joe Dizpensa. I’ve been trying to do the meditations but failing due to my low iron levels always falling asleep and being exhausted. I was able to feel the heart but it took a lot of work. When thinking something today my heart immediately triggered the response I wanted. Thank you for sharing this.

@basantidevi2305 5 месяцев назад

I'm hindu and everyone is vegetarian and vegan. They are all vegetarian for the sake of animals and non violence. But they are mean judgemental people. They ostracize meat eaters. They all think I'm vegetarian. I've been low carb for a year but plateaued and now going carnivore and will not tell anyone at the temple. They have no empathy and are viciously dogmatic.

@litt8054 5 месяцев назад

Lovely video, been almost 7 months on Carnivore myself and I especially appreciated your honesty about mental clarity, calmness, and improving relationships. Im experiencing many of the same benefits. Its hard to convey how powerful this is for someone who never calmed well at all. I feel like my true self is emerging, and i dont have to hate this version! I was already thin (unhealthy thin)but had had persistent pregnant bloated belly look for years. Until a few carnivore weeks. My hair is also regrowing. Almost no body odor and minimal sweating unless i give myself a stress sweat. My BP is 90s/50s. The swelling in 2 of my finger joints almost gone and i can now move those fingers again. My bowels and bladder empty effortlessly after years with a paralyzed gut. No more kidney pain and bladder tension. Nail splits improving. My veins are now full and healthy like when i was young. I have trouble seeing why people who have heard of this diet haven't even tried it yet? Nothing to lose and your whole life to gain. Congratulations on you and your boyfriend's success and thanks for sharing it. 👍

@Honia02 3 месяца назад

Just after one month on the carnivore I had less painful periods cramps. I'm looking forward what happens after years 😍 I hope only awesome things Thank you for you've shared your experience

@showmethescience2514 2 года назад

I started carnivore very recently and glad to hear it could promote hair growth. I lost a lot of hair a month after COVID and I have thin hair anyway.

@seancpcp 2 года назад

What an incredible improvement. I'm 12 days in, but I noticed an immediate improvement in bloating, sleep, and mental clarity, I'm far less anxious.

@zackc.8015 2 года назад

You're cute

@jimfertall8351 Год назад

The redirection in anxiety / non - reactivity is wild!

@moally8835 4 месяца назад

Thanks for making this video. I've been on the carvivore eating plan for just under 2 weeks and I'm experiencing most of those benefits you had mentioned. One of them being swollen gums (& I had bad breath) I noticed that this was gone within a week of starting to eat this way. I wish my immediate family would listen to me and stop eating badly but I guess I will have to give them some time to see the benefits in me for them to become believers.

@gabriellehammel2952 2 года назад

When she said she's 29... thought this girl was 18! So glad I found this community, only on day 1 but looking forward to continuing this lifestyle!

@hotbuttered7711 2 года назад

Same 🤣

@lasasavini5961 2 года назад

How's it going for you now?

@CG-mj8tk 2 года назад

Yes same here! thought she's so young

@mikw2026 4 месяца назад

lol when she said she had pores and fine lines I was like where??

@larsfreeman4109 2 года назад

Benefit #11, libido increase. Lol. Just thought I’d throw that in there. This has been the hardest thing to do in my Life. Period. The benefits I’ve experienced even with my frequent slips (adjusted with a longer fast after). All your points are bang on. I haven’t had to worry about a period of course but the absolute hell I would experience with a pizza slip or the worst, pasta. I appreciate your work. Thank you

@ancestralhealing 2 года назад

Awesome!!!

@Krucezam 4 месяца назад

Do you think this diet can improved mood and increase libido ?

@larsfreeman4109 4 месяца назад

@@Krucezam Of course. Well it did for me. Want anxiety, depression, irritability and lack of energy and joy? Eat more carbs. But you’ll feel better for 20 minutes. Seriously tho that’s the biggest maintenance benefit after the hell of the usual carb withdrawal. Libido meaning actually having more thoughts and actual interest (desire) in sex plus the added benefit of better performance.

@Lalalexylou 2 года назад

This is by far the best video for info, personal experience, and flow that I’ve seen in the health space. Thank you so much for sharing your experience :) so so so helpful

@ancestralhealing 2 года назад

Thank you! I am glad that you find the video helpful🙏🏽thank you for the support

@larrypatterson326 2 года назад

Your style of communication is very needed. Keep it up we'll continue to watch. Thank you

@ancestralhealing 2 года назад

Thank you so much!

@fairydragon999 4 месяца назад

Hey wow, this is awesome! My Mum and me have been carnivore for over 5 months now and our hair improved a lot, too! Thank you for sharing that it will improve even further! Looking forward very much! ❤

@bubbleone6526 2 года назад

I thought you were cute with your hair up but when you let it down, my oh my girl drop dead gorgeous. I just sub’ed and hit all notifications so I’ll never miss a video with you and your beautiful self again. ☺️

@paulaprice493 2 года назад

Thank you for a great video. I’ve been mostly keto, kind off on and off, for about a year, with short spells of trying for years before that. I’m now slipping towards carnivore and feeling really good. I’m many decades older than you and have different issues to deal with - to lose weight and dealing with inflammation and pain from osteoarthritis. With no carbs, the pain is mostly gone. Thank you again.

@ancestralhealing 2 года назад

You are very welcome. Thank you for your support! Wishing you good luck on your journey.

@josimmons7045 2 года назад

I’m carnivore and I’ve never felt better yet my family who are proponents of vegan diets give me so much grief and tell me how unhealthy carnivore is and how bad for you it is. I just go with how I feel and I feel better on carnivore in so many ways.

@terraflow__bryanburdo4547 2 года назад

Stick with it, it gets even better! veggie life....been there, done that, like having been through a war!

@terraflow__bryanburdo4547 2 года назад

Tell them you are allergic to all plants, and are on a remedial diet. Tends to dampen the belief-based pushback, since it reframes away from the "killing innocent animals" to more like you are a "victim of bad luck" (they all are victimologists as part of the cult).Also works because chances are they all have allergies of some kind anyway, thanks to all the plants they ingest :)

@KoreyByrne 2 года назад

That’s because they know what nutritional science is and how bad animal products are you people are delusional.

@terraflow__bryanburdo4547 2 года назад

@@KoreyByrne Oh yeah, that's the ticket, we are so delusional that we have deluded ourselves off the pharma meds and away from the disease states that your wonderful plants, which just "accidentally" happen to be loaded with endogenous pesticides, phytohormones, and antinutrients, have caused. It must really suck to be trying to purvey your disdain to perfectly happy and healthy people. I suggest that you seek more fertile ground for your Disney-delusion beliefs.

@ancestralhealing 2 года назад

Go with how you feel! I’m happy that you feel good eating this way. We can’t live in the values of other people.

@timdailey2690 2 года назад

Been strict keto since 5/19 and Carnivore since 1/20. Feel half my age!

@ancestralhealing 2 года назад

That’s amazing! All the best to you.

@bobgunner3086 2 года назад

Which works better for you?

@stanrobertson 2 года назад

Same. Carnivore for 14 months, never felt better in my adult life.

@knowledgeispowerrr 2 месяца назад

I'm so happy for you, Dear Stranger! Your skin is glowing with health and beauty! Thank you for sharing your experience. On a side note, you look very similar to Alicia Vikander.

@MrStarchild3001 2 года назад

You're glowing! So happy for you.

@ancestralhealing 2 года назад

Thank you!

@journeymann 2 года назад

Your skin looks amazing. Well done. You look so healthy.

@ancestralhealing 2 года назад

Thank you so much!

@equatorialjourney4478 2 года назад

Skin might look good ( DNA /genetics, most likely ) but it’s the dead, lifeless eyes that concern me most about long term devotees of carnivore . It’s always an alarm bell and why many go on to develop other disorders . Could b the chicken /egg conundrum ....ie are extremist personality types attracted to extremist regimens which, in turn, make their pre-dispositions worse ?

@journeymann 2 года назад

@@equatorialjourney4478 yeah it’s probably just Genetics. Not the diet change. Ffs.

@equatorialjourney4478 2 года назад

@@journeymann Spoken like a good , easily influenced zealot . Genetics plays a much larger part in life than any of these extremist proponents will ever acknowledge ( & , fyi, I am low carb, no sugar, keto , no medication, no weight issues etc ) but I am brave enough to stick my head above th parapet and call out extremists, of any flag waving colour , when I see them . Vegans & carnivores are equally susceptible to binaries in life & the fertile fodder for cultism. She’s only 29 ffs ..... her skin should be good . Wondering what came first in your life ...the fluffy chick or the egg 🙄😂

@Missmoon1993 Год назад

Your skin looks flawless your hair is luscious, healthy mindset around body image, spend less on crap you don’t need, so happy for you I’m excited to experiment

@ancestralhealing Год назад

Thank you I appreciate the kind words!

@LeanneJuliette 2 года назад

This was soooooo helpful and informative thank you! My intuition started guiding me to the carnivore lifestyle a few days ago and all the health benefits connected to it - definitely starting this myself and I'm intrigued to see how my body responds ❤️. Food should be nourishment and not make us feel worse. Thank you for your wisdom 🥰.

@robertputt7794 2 года назад

That is Awesome... You could pass for 16yrs old... I'm 2 weeks in... Trying to fix my ALS kind of neurological mess... Doctors never could figure exactly what's wrong... Thank you for this video... 😁👍👍❤❤❤

@dennishook6529 3 месяца назад

You have really beautiful skin. I’m starting carnivore , but really having a very big problem giving up ice cream. It’s really a struggle. But seeing you and others is my support group.

@ancestralhealing 3 месяца назад

You can make animal based ice cream!! Using egg yolks, raw cream or milk, and vanilla. We have a recipe video for it!

@dennishook6529 3 месяца назад

@@ancestralhealing I would love that, where can I get it

@ancestralhealing 3 месяца назад

@@dennishook6529 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CedGI2gE0m4.html

@Openhearted2024 2 месяца назад

This is why I started carnivore too! 3 weeks in and my sugar cravings are gone. I’m beyond amazed.

@pamelawoodsum8608 Год назад

Thanks for telling your story You're gonna help so many people It's a joy to see young people getting healthy I'm 73 I wish i would have known about this when i was young

@jeannewton1706 Год назад

Me too.❤

@anthonywalstra2619 5 месяцев назад

It’s never to late to change your diet & feel happiness 🙏🏾🌌

@5p3ed32 2 года назад

G'day Good on you! Excellent feedback on your carnivore experience. Meat is the Best. Cheers! ~ Another long term carnivore, Speed (71 yr old)

@ancestralhealing 2 года назад

That is amazing!!! Love to hear it.

@carychiasson9834 2 года назад

Not sure why I didn't have that issue. Everyone is different, I had went low carb with lots of green veggies and I lost a lot of weight fast and then my health started to go down hill. Then I found Carnivore and put certain meats back into my life. I started eating liver again and that was a game changer. I also have been eating organ meats I eat lots of sardines and mackerel. I made it through the holidays without losing or gaining except I gained some muscle. I am a 6'3" man and last year I was 230 pounds, then I went to 176, now I am at 185.

@ancestralhealing 2 года назад

Wow you should be so proud!!!!

@pelotontherapyy 3 месяца назад

26:08 I loved the moment when your tone changed and you got sassy! I wish the entire video was done in that tone. That’s just my personal preference, but I did enjoy the video and found the content insightful.

@ancestralhealing 3 месяца назад

LOL I will have to rewatch it to see where the sass came out. Thanks, appreciate the love 🙏🏽

@LaureMadonnaHowerton 3 месяца назад

Considering going carnivore and this was the most helpful feedback I found about it. Thank you wishing you the best ❤

@leahcoombs9548 2 года назад

You’re a beautiful soul, thank you for making this video!

@ancestralhealing 2 года назад

Thank you for those sweet words and for taking the time to watch my video! I wish you a great week.

@fountainpen44 Год назад

This is one of the most charming and natural carnivore videos. Very enticing. 😊

@OurPalawanExperience 2 года назад

Been carnivore for 4 years...what you say it truth! Enjoyed your talk.

@ancestralhealing 2 года назад

That’s awesome! Way to go. And thank you for watching🙏🏽

@susanberube445 Год назад

Extremely helpful and encouraging video. Thanks for sharing 👍

@Amanda.c91 2 года назад

the gum story about Daniel, love it. Inflammation is a systemic issue. Less inflammation in one area, less inflammation everywhere! When you notice less inflammation in one spot, just relish in the fact that you are decreasing inflammation everywhere ! even if you cannot notice it! Your future self thanks you! because that inflammation you couldn't feel then would surely irritate you in the future if you had kept up that bad way of eating/living. superb video!!

@jerrylisby3440 2 года назад

Your skin is beautiful and glowing. I'm thinking of trying this.

@ancestralhealing 2 года назад

Thank you! Don’t fear meat! If you struggle I would highly recommend just eliminating all processed foods, consuming grassfed/grass finished animal protein and fat, and seasonal veggies.

@jetsuntuza4957 2 года назад

Been doing carnivore for a week, hemeroides gone completely, one meal a day seems to work for me, eliminating foods that disagree with my body makes alot of sense, oh and educating myself regarding food is a eye opener.

@ancestralhealing 2 года назад

So happy to hear that you're already seeing improvement. I was doing OMAD at one point too, and after a while I noticed my body craved more. As long as you are listening to your hunger cues and aren't feeling hungry..go for it. You're doing great.

@bettysera4886 2 года назад

So happy you had so many health improvements 💗 in 1 week of carnivore (i was doing a keto diet before with a focus on meat but still having lots of veggies and dark chocolate) I went from needing crutches (even a wheelchair some days) to go to my letter box to being able to do a 20 minute walk unassisted with no pain! I couldn’t believe the change in 1 week

@Marcus-kz7rw 2 года назад

Keep going with the carnivore diet 😃💪 very happy for you that your health situation dramatically has improved!

@bettysera4886 2 года назад

@@Marcus-kz7rw thank you 🙏 after years of vegetarianism and pain, I don’t think I’ll look back! I wish my vego and vegan friends would break this stigma and judgement around eating meat and just acknowledge how much it heals

@Marcus-kz7rw 2 года назад

@@bettysera4886 it's really brave to go against all norms and try something really different from the "mainstreams diet". I think you have to feel the difference yourself to truly understand the carnivore diet and all it's benefits. I'm 2 years in and my stomach is perfectly stable and predictable compared to when I ate "everything".

@raye3439 2 года назад

I’m 9 days in, switching from the AIP diet and within 24 hours in I woke up and could move my hands and feet without arthritis stiffness. Also, as I have hyper mobility, my neck hasn’t dislocated which had been happening weekly prior to carnivore and I had some instances when it should have dislocated but nothing happened and I’ve had fewer dislocations in other areas of my body.

@bettysera4886 2 года назад

@@Marcus-kz7rw That's wonderful! And I agree so much with that, it seems ridiculous that the carnivore diet is almost this 'taboo' to talk about yet the vegan diet is not just widely accepted in society but encouraged, especially by our government s and universities - I was studying nutrition at a government funded university and you really see this ideological push and all other diet types are scrutinised! You can't just do a one size fits all approach with nutrition, yet the 'guidelines' teach it. Mary Ruddick and Shawn Baker do an excellent talk about this.

@stevenleblanc1027 4 месяца назад

This is a great video from a woman'ss perspective that I have shared with my sisters and other women that have an interest in our way of eating. Great job!

@ingela_injeela Год назад

Your skin looks amazing.

@markderbyshire7977 2 года назад

Excellent! Glad you mention the positives and the negatives, and I hope you continue to have excellent results. :)

@ancestralhealing 2 года назад

Thank you so much!

@TwattyWankers 2 года назад

Your skin glows! So attractive

@ancestralhealing 2 года назад

Aw thank you!

@jaspermr4083 2 года назад

I recently start trying keto, and after 2 weeks I switched to carnivore, and experienced very similar benefit from your video, definitely gonna keep doing this, thank you for sharing!

@ancestralhealing 2 года назад

Wonderful! That is awesome to hear!

@kevinoconnor4646 Месяц назад

Great vid, thank you so much. Carnivore has been life saving for me and love it! Blessings!

@bobeden5027 2 года назад

JUst started, thanks for the info. Healing the wounds of my childhood was the most powerful work I have ever done.

@BonniesSmile 2 года назад

Thanks for your very valuable insights after eating carnivore for three years! I sure do appreciate it! I am on the three month mark, and am experiencing the runs a lot, but the extra energy I get is phenomenal! You inspire me to keep it up. Thanks so much!

@Gesundheit888 Год назад

Ive read that if you have the runs, eat your fat while in a solid state, such as in fat bombs. If you are constipated eat the fat in a liquid form such as melted on top of the steak.

@adancervantes56 2 года назад

Very good video. I’ve been on keto for about 8 months and all of a sudden I felt mental clarity but now that you mention it it’s got to do with the diet. I was wondering why I’ve been feeling so relaxed. And I had arthritis knee pain migraines.it’s incredible how good this diet just changes you. Despite doctors and most people sayin that meat is bad.im defenatlly going to have to go carnivore to experience the full effect. I really liked your video thanks for sharing.

@ancestralhealing 2 года назад

Awesome to hear. I find it incredible that arthritis pain is relieved when eating animal foods and eliminating the offenders. INCREDIBLE! Thank you for your support.