Carpal Tunnel Syndrome & TFCC Exercises using Finger Resistance Band

Подписаться 21 тыс.

Просмотров 12 тыс.

50% 1

New and innovative finger resistance bands can help with the proper healing of Carpal Tunnel Syndrome and TFCC much faster by following these exercises with a simple step by step guide. Tone your forearms and make your wrists much stronger as it heals from the weak and damaged tissues and muscle fibers resulting in CTS or TFCC.
Finger Resistance Band in Amazon: amzn.to/3eZ4WkX
Visit Carpal Tunnel Gadgets Website: www.carpaltunnelsupport.com/

Хобби

Опубликовано:

28 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 16

@grimoiregirl 5 месяцев назад

really felt the improvement. thank you for this

@trevorfranks69 2 года назад

the "spiderman web" aka the 3rd exercise was so cathartic!! thank you so much! i dont know how to use these bands at first lmao

@MahmoudAAziz 3 года назад

It's amazing, it alleviated a10 years old pain and stiffness Thank you But I think I over used it

@321nimesh Год назад

Thnx

@CutiePie232 2 года назад

Thanls

@bobs6938 2 года назад

The last exercise was for tfcc. If there an advantage to preforming ulna deviation with the resistance on the 2 fingers opposed to holding a weight in your first?

@Carpaltunnelgadgets 2 года назад

It just targets different sets of muscles.

@anselmooriola8524 3 года назад

Good day how about if it's already swelling

@Carpaltunnelgadgets 3 года назад

If it's painful stop doing it. Only do to the extent where it does not hurt.

@balaguntur6872 3 года назад

Hi, where I can buy this please. Thankyou

@Carpaltunnelgadgets 3 года назад

I have a amazon link in description. Or you can also find one from your local seller in amazon, I see one seller "Okayji Store". Just search for "Finger Resistance Bands".

@balaguntur6872 3 года назад

Thankyou

@Newton_Xavier 2 года назад

I have repeated swelling sometimes when straining but when at rest no pain...is this completely curable?I am suffering from tfcc...I visited ortho specialist and he told this is a minor

@Carpaltunnelgadgets 2 года назад

Slow and steady resistance exercises as well as isometric can do the job. Sudden over exertion will easily start inflammation. Gradual improvement is always best. Rest more, exercise sparringly.

@Newton_Xavier 2 года назад

@@Carpaltunnelgadgets thankyou... Is this completely curable?

@scuba6797 Год назад

I have strong hands yet I'm using the so called weakest resistance band and can barely move it. They really should have used a more stretchy material.