In this video I am going to show you how I prepare my Healthy CARROT AND OATS COOKIES, when you learn how to make these cookies you will not buy any more cookies in the supermarket, you will not be able to believe how easy and delicious they are! DIARY free, egg free, Wheat free, 100% Vegetable!!!, refined flour free, starch free.
I am going to show you two recipes, the Sweet version without sugar and the salty version, for afternoon tea, to take as a snack and eat at any time of the day, for a healthy, plant-based diet.
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OAT AND SALTED CARROT COOKIES 38 units approximately
1 cup of grated carrot
1 ½ ground oatmeal
¼ cup of plain water
1 teaspoon salt
3 tablespoons olive oil or any other vegetable oil
Optional: sesame or sesame seeds to taste to decorate
Preheat the oven 180 degrees
Cook for approximately 6 to 8 minutes.
Store in a closed container for approximately 3 days.
They can be frozen, thawed at room temperature, baked or pan-heated.
COOKIES OF AVENA AND CARROT WITHOUT SUGAR 11 units approximately
1 cup of grated carrot
1 ¼ cup ground oatmeal
1 teaspoon of cinnamon
½ cup of water
¼ cup of raisins
¼ cup chopped walnuts or any other dried fruit
Preheat the oven 180 degrees
Cook 5 minutes on each side
Store in a closed bottle for approximately 3 days.
They can be frozen, thawed at room temperature, can be heated in the oven or in the pan
29 авг 2024
