Carrots & Cucumber Health Benefits - Dr. Gary Sy

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Cucumber and carrot are both excellent for our health, due to the nutrients it contains. The nutrients in carrot help remove plaque and stains from your teeth. Also, it helps detoxify and cleanse your liver and it will help boost liver function, subsequently helps us with many health issues. Even cucumber juice helps you a lot in many health benefits. Overall carrot and cucumber juice are extremely important. Let’s look at all kinds of benefits and uses of cucumber and carrot juice.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
• The Life Extension Cen...
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Опубликовано:

16 сен 2024

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Комментарии : 1,4 тыс.

@GabaysaKalusuganDrGarySy 2 года назад

Maraming salamat po sa mga nanood at sa magandang messages niyo. Sana wala ng wakas… I will always do my best para happy kayo. 😊 Hanggang kaya ko dito lang me. Promizzz ❤️

@B3C494 2 года назад

Doc Thank you 🙏

@B3C494 2 года назад

I ngat po lagi

@B3C494 2 года назад

Muli salamat po🙏

@marianhermogenes7310 2 года назад

Thank you too doc gary, God bless you more and your youtube channel

@catherineregalado213 2 года назад

Done to share

@godbless2446 2 года назад

Sana lahat ng Doktor tulad niyo.po,mabait,mapasensya,masayahin,matulungin,maguwapo,mabango🙏💗💗😁🍉🍎💛

@adelfavillanueva8131 2 года назад

True

@juliegarrido3427 5 месяцев назад

I❤ GsK

@pinay-canadiancouplevlog 2 года назад

Ginagawa ko juice twice a week carrots, cucumber, celery, lemon and ginger juice . Bumaba cholesterol at blood sugar ko more than 2 years ko na ginagawa yan .❤️

@rizalinatupas5249 2 года назад

Thank you doc Gary😊 When I was diagnosed with cancer last 2009, included yan sa diet ko parati until now, pwdeng i juice, smoothie or fresh salad, or in sticks... 3 C's ang tawag namin, carrots, cucumber at celery.

@normanamper5665 2 года назад

@pazsamson5821 2 года назад

Salamat doc gagawin ko yon

@alesnarhoda8508 2 года назад

Sarap din mam laguan Orange juice fresh at Apple ang sarap

@em-jay744 2 года назад

Rizalina Tupas...Samahan mo Ng apple mas masarap gawing juice

@evaflores5271 2 года назад

Ung dahon Po Ng celery sinasama nyo Po sa pag blend ma'am?

@ceciliadeleon8050 Год назад

Very nice voice doc godbless po

@tommicastro239 2 года назад

Iba ka idol sa lahat ng doctor vloggers. May puso, may pagmamahal sa kapwa, may talino na binabahagi sa lahat, gustong magpasaya lalo na ng seniors at walang personal agenda tulad ng pagpasok sa poltika, at may iba din para lang sa revenue ang paggawa ng vlog. Maraming salamat po. Pagpalain kayo ng Diyos. 🙏

@goodgamerp 2 года назад

True.. From cebu..

@andreamariesanagustin8050 Год назад

Galing kumanta si Dr.Gary..at sense of humor......kya live na love ng marami.....thanks Doc...for ur love to seniors...

@blnsalangansharoncruz7154 2 года назад

Golden voice plus golden health lecture equals dr gary sy 😍 ur d best! Keep it up po., 😊😊😊

@salvacionawan6937 2 года назад

Yan ang na miss ko sa blog mo Doc Gary, yong kanta mo, dahil full package ka na Doc, di ka lang magaling na doktor, magaling pang kumanta , sumayaw, at may sense of humor pa, saan ka pa, dito ka na kay Doc Gary Sy, tatalino ka na, may gabay ka pa sa kalusugan, at may pang alis pa ng stress dahil kakantahan ka pa ni Doc…

@rosarioreyes8923 Год назад

Dr. Gary Sy ang galing po nyong kumanta . You' re not only good lecturer but you're also a good singer. Thanks for always giving a very informative lecture. Nakakatuwang makinig sa inyo kc po magaling po kayong mag entertain, mas magaling pa kayo sa ibang singer ngayon. You are blessed with a good voice.

@princessramos1183 10 месяцев назад

Doc for almost two months.yung cucumber and carrots at lettuce yan po palaman ko sa tinapay.ok lng po kaya yon doc.. nagpakahealthy living po kasi ako since tumaas ung sugar and cholesterol ko nung july 31 this yr.wala sa lahi namin.pero sabi po kasi dahil sa stressed Kaya nagkaganon po..aminado naman akong stress po tlg ako..now Po normal na ung lab test ko..pero still healthy pden po food ko

@jonelguilaran2956 2 года назад

Thank you so much Doc, very helpful po yung mga ginagawa niyong advice sa video niyo. Naway bigyan pa kayo ni Lord ng mahabang buhay at magandang kalusugan, In Jesus name. Godbless you Doc Garry🙂🙏❤️

@josiecortezano3665 2 года назад

Very nice voice doc. Gary. It is gift from our God. And thanks also for the health benefits that you will share. Godbless po.

@DaveAbad777 2 года назад

Thank you, Doc. Gary. I'm eating raw carrot and cucumber right now!

@gavinaestrada7977 2 месяца назад

i ❤gsk thanks sapayo mo doc gary sy it will help a lot sa aming seniors.God bless po

@coffeebeans4526 2 года назад

Nice one Doc....love the intro. Thank you po sa mga natutunan ko ngayong araw at sa good vibes na binibigay mo ...God bless you po!

@scarletcruz045 2 года назад

Bago lang po ako sa youtube nu dok pero ang dami ko ng natutunan..sayang sana po noon pa npanood na nmin ng asawa ko mga payo nu siguro buhay pa sana asawa ko hanggang ngayon kasi ang galing nu pong magpaliwag..bago lang po namatay asawa ko😭😭😭 ang dami po kasi nyang sakit sana naapply ko sa kanya mga payo nu dok.

@SusanaGarcia-yg4jm Год назад

Thank you so much Dr. Gary for all your health tips great help for my lung cancer husband..God bless you always

@user-td7ue1lb2l 3 месяца назад

Best doctor Gary explain clean Maganda. Payo share mga Tao

@dhangfernandez6276 2 года назад

Thank you Doc for sharing to us your knowledge,stay safr

@maximonatividad9653 Месяц назад

Wow!!! Super galing pala kau kumanta doc. I love it. Ganda bose nnyo doc.pls dont stop caring for us pipol concerning health. May God’s grace be always upon u as u serve .Tc and God bless

@reginadorado542 2 года назад

Great lecture,doc!very informative..😀Thank,u doc Gary.😍

@belendestura8835 2 года назад

Additional information again,Doc.Gary Sy,,l usually eat carrots and cucumber,mix with lemon juice and honey,,,l shred them to produce small pieces coz l am tired of chewing them with my false teeth,,,another fruit to mix is apple,ldont mix water anymore ,dince the juice is just enough to mix them,,,a very good merienda for me or appetizer,,lfeel stronger today and l can sleep better,,,being 72 yrs.old now,,Thanks for this video,,,,,

@emeraldheart0513 2 года назад

Doc Gary you are a super doctor and probably one of the best in the world 💯% You care and share, you are funny, talented, intelligent and you have a big heart ♥️ God bless and more power to you doc! 🙏

@rhodaabrigo8163 2 года назад

Thank u Doc Gary ang dami kung natutuhan s mga nyo.God bless!!!

@rhodaabrigo8163 2 года назад

Thank u Doc Gary s mga message nyo.

@lucitarevuelta3273 Год назад

Thank u doc Gary sy itry it,

@evelyncarpio3775 Год назад

Doc Gary ano po bang gulay Ang dapat kainin Ng diabetics.

@angelitanagun220 Год назад

GOD BLESS DR. SY MORE POWER

@meriamdelacruz6510 2 года назад

Thank you so much Doc!!

@norminamacatiag2850 2 года назад

Pang Senator na si Doc.Gary,helping the poor people

@racquelguevarra4217 2 года назад

Thank you Dr Gary Sy, my cysts becomes smaller since i have taken this kind of food. God bless

@carolbacani1884 11 месяцев назад

Salamat po doc Gary napakabiti nyo Po na binabahagi nyo ng libre Ang mga ganitong impormasyon. Pagpalain po kayong patuloy ng Pnginoong Jesus 🙏

@aureluztorres9096 Год назад

❤thank you, Dr. Gary!

@pilaragoncillo820 2 года назад

Blessing to you Dr. Gary Sy. ..Ginagawa kong Juice ang Celery, Carrots and apple . Thank you for giving us another health tip regarding Carrot and Cucumber. mayroon akong Macular Degeneration and Macular pucker both eyes and scar on my Retina, High blood pressure. maraming salamat sa mga health tip mo. God bless

@nerizabadlon1707 2 года назад

Thank you so much sa paliwanag mo sa topic na ito Doc Gary😉..sana nga wala nang wakas at wag kang magsasawa sa paggabay sa aming Kalusugan👌❤️

@ARLENELUCERO-fc8bu 7 дней назад

thanks po doc.sa healthy tips,god bless po

@evangelineobedozabaluyot Год назад

Thank you again doc Gary the singer doctor and the best lecturer 😀❤️

@julz1994 2 года назад

Sana lahat ng Doctor ganito willing tumulong

@evabalan483 2 года назад

Hello Dr. Gary Sy, thanks for this COMBO benefit tips about Cucumber and Carrtos. I just want to share my secret recipe of combining Cucumber and Chia Seeds in water for drink througout the day. ( I shredded the Cucumber first and then mix it in water with some Chia seeds) This will make your stomach full and NOT feel hungry; thus, it will HELP you LOOSE some Weight.

@mercedesang1817 Год назад

Thank you po dr sy sa pagtuturo sa amin about carrots and cucumber more power and god bless

@viviansalazar153 Месяц назад

I❤GsK... marami po akong utang Doc dami q pong napalampas pero babawi po aq, kayo po ang # 1 my dahilan lng po kc 🙏❤️💝💖

@deliacabrera5600 28 дней назад

paa no imix un chia seeds, directly, ndi na ittoast?

@rhiasoriano8329 14 дней назад

Salamat Doc Gary..i❤GSk

@gilbertpabio3478 2 года назад

Thanks a lot,Doc...two thumbs up for good health...

@PriscillaRequiso 11 дней назад

Thank you po doc gary sy god bless po.

@josierelis2722 2 года назад

Very informative Dr Gary, thank you so much and God bless you always with your family

@opinion_lang3998 Год назад

New subscriber po . almost 2weeks na ako nag carrot juice as in napaka laking Tulong sa kalusugan KO as in...GOD always make a way sa mga dasal ko... maraming salamat po Doc sa info...

@roselynamante4537 2 года назад

thank you doc for discussing the benefits of carrots and cucumber

@jaysonhalago4379 2 года назад

Hello Dr Gary Sy....lagi po ako nakasubaybay sa mga videos nio.... actually since navaccine po ako nagka asthma ako...pero Mula nUng umiinom ako ng apple,banana,carrots at cucumber guminhawa po ako...

@rosariobelza3428 2 года назад

Thank you so much Doc Gary. Another health learning again.

@gloriatoribio405 13 дней назад

Thank you po Doc Gary Sy❤❤❤

@zenaidarazalo9414 2 года назад

Thanks Doc for sharing. God bless.

@sandreenshultz5668 Год назад

Naku kahit cguro may serious illness pag nanonod sayo doc. Mabubuhyan ng loob .. thank you po ang nakilala namin kayo dito ..

@jingermino3097 2 года назад

Thank you so much Dr Gary Sy for sharing to us and the benefits of eating Cucumber and Carrots😍...God Bless!

@violetaaquino1671 2 года назад

Tnks po Dr. GARY SEE

@josiemabal8009 2 года назад

Thank doc for sharing. God bless you😍

@eulaliaeduarte6883 Год назад

Thank you po Doc. Gary for the health tips.

@theresemariepfanz8859 Год назад

Doc, I just started opening your RU-vid, napakaganda naman po at nakakaaliw,pareho para tayong fans ni Sharon,Showie din nga po tawag ko sa kanya, mas maganda lang po kayong ku manta kaysa akin. You are more than an Idol for me in doing your best to your patient.

@jocelynbugarin5923 2 года назад

Very informative!! Thank you Doc. Gary Sy for sharing that information.

@titacatapang1858 2 года назад

Doc Gary mabuti po at di kayu na copyright sa pagkanta? Thank you po sa mga health tips nyu, very useful lalo na sa mga pinoy na working abroad. God bless us all🙏🙏♥️💚♥️

@nenitacadullo3541 2 года назад

Thank you Doc. Gary for good health care God bless

@tessliteral7317 2 года назад

Thank you. Po doc Gary, marami talaga Akong natutunan sa mga tips nyo n mga healthy food ginagawa ko Po Yun with banana and parsley ok Po ba Yun? Thanks Po and God bless

@babydelloro3063 2 года назад

God bless you Doc🙏

@EduardoWong-c4k 16 дней назад

I ❤ GsK! Thanks Doc

@marlenenumabe8789 2 года назад

Ang galing nyo tlb mag educate sir, ang galing nyo mag explain. . . . . More power po doc. GOD BLESS YOU and your family

@juanitapaica9007 2 года назад

Salamat pala sa kanta mo at topic tungkol sa carrots at cucumber.gagawin ko yan.

@juditahitganonatividad62 Год назад

Thank you so much Doc Gary Sy, for being generous in sharing your knowledge to your viewers. I love watching all your videos very informative and feel relaxing. God bless you❣️

@lizatagalicudnesperos3844 10 дней назад

Thank you po doc dagdag kaalaman .God bless

@fereyes8363 2 года назад

Happy to watch u doc, thanks for the elaboration

@lcvlog5507 Год назад

MAGANDANG UMAGA AT HAPON AT GABI DOC.. LAGI PO AKO NONOOD NG IYONG PROGRAMA. KASI PO MAY SUGAR AT UEIC ACID PO AKO..

@feprieto232 2 года назад

Thank you so much Doc Gary for sharing your health tips..

@medelinenakamura5705 Год назад

Doc. Gary Sy 😊 😊 thank you so much for sharing your HEALTH TIPS 😃 😊 😀....

@emeldanacua8717 3 месяца назад

Maraming salamat po Doc.Gray Sy. Sana all ganyan lahat doctor un ginagawa ko doc..fresh kinakain ko sabay cucumber atsaka carrots maganda talaga sa katawan ingat kayo palagi doc.God bless you all the time.🙏👍👏❤️

@abetsalili3110 2 года назад

Thank you Doc, happy watching you, I learn a lot of tips and very informative on how to care our health and body. God bless you Doc. Gary Sy.

@LenYama 7 месяцев назад

Ganda ng boses ni doc... ❤️😊 In the winner is......Dr. Gary Sy....🎉⭐⭐⭐⭐⭐

@aliciasantos9738 2 года назад

Thanks Dr Gary, this video is very informative..... God bless always.....

@beaponce1255 Год назад

👍👍👍♥️👋💚👋👍👍👍

@yeyetsevalleyjoy8220 2 года назад

kaya pala dok medyo naninilaw ang balat ko kc araw2 ako umiinom ng carots cocumber at orrange juice bago kakain ng lunch now ko lang nalaman thank you dok. Sa kaalaman.

@valientina6916 2 года назад

Thanks Dr. Sy for your very informative and useful videos, it's been my habit to watch your videos because i learned a lot from them. Hopefully you could discuss about ANAPHYLAXIS because i have this kind of health condition. Thank you in advance and more power... God bless.

@josiemabal8009 2 года назад

Thank very much

@juliettnxforsharing.gonnat9133 Год назад

thsnk you Doc Gary. God bless you more.

@user-hk2rq8my6f Год назад

Thank you doc halos araw araw nag juice ako ng carrots pipino at tomatoes. Now nalaman ko ang benefits nila .Wow super dami pala

@bethmago494 Год назад

thank you very much Doc...

@dulcesimaaliser7185 Год назад

Maraning salamat Doc Ako everyday ko uminom Ng carrots ug pipino juice then I blend ko Ang lituce at banana. Ito Ang ininom ko every morning. Thank u doc.

@lenitabayona Год назад

Wala akong masabi kundi I❤GSK God Bless 🙏🏾

@anildamendoza2704 Год назад

Salamat po Doc Gary.God Bless po.

@cookie2469 2 года назад

Atlest now i know marami cyang benefits fav q yan kasama qng kumain furbabies q jan..minsan baon q sa work..thank you doc and godbless u always...🙏😘

@christinemonsalve8275 2 года назад

Hello po. Im your new subscriber from Albay (Bicol Region).. Thank you for the information Doc. I love eating fresh and raw carrots and cucumber.

@mariashieladolosa8239 2 года назад

Thank you po Doc. Gary may pa buwenas song ka pa po hehe, for good vibes only. I keep on eating carrots and cucumber pag may stock po ako. Lahat po raw carrots and cucumber.

@joyful1768 2 года назад

Fave ko yan doc carrots at pipino, halos everyday ako kumakain nyan, sarap kasi papakin😁. Di ko alam marami palang health benefits yan. Thanks doc for the info. Godbless!

@edithaloon9688 2 года назад

thank doc Gary Sy nakatulong talaga kau sa marami God bless you

@indhaydidhay5953 2 года назад

Ginagawa kuna to doc ng mga 2 years na...cucumber carrots and celery...maganda talaga xa nakaka digest...kasi ang hirap kong mag dumi...

@blnsalangansharoncruz7154 2 года назад

Ibang klase po tlga kyo dr. Gary.. Nkka lakas po ang boses nyo. Prang carrot at cocumber. 🥕😍😍

@pauladiscar2869 Год назад

God day Doc. .bukod s magaling po Kyo mg paliwag sa kalusogan..mgaling rin pla Kyo kumanta.👏👏👏 God bless po

@airaf.4328 Год назад

Thank u po doc🙏❤️,hindi po ako mahilig sa cucumber pero ngayun kakain na po ako😊❤️

@jhunrie1474 2 года назад

Ganda talaga ng boses nag poging doctor ko😊 long life doc at keep it up

@emysantos1260 2 месяца назад

Napakalinaw magpaliwanagg ni dok gary ❤gsk

@juvysarte7776 Год назад

Nakakatuwa po kayo Doc pag kumakanta.Entertainer po kayo.😊😊😊😊

@estherabello701 Год назад

At mga vegetables na kailangan naming malaman ang mga benifits ng mga ito God bless you Doc Gary

@eliasinocentes6445 Год назад

thank you doc! now ko lang napanood, pero matagal na mkami umiinom pero po now with honey and lemon. ok lng po ba doc na may lemon juice? very refreshing ang sarap at madaming benefits!!!

@josefinamaravilla2159 2 года назад

Thank you doc sa ibinahagi mo asa Amin.

@mariaverastigue4973 2 года назад

Wow GALING PO NIAN doc,SAbi PO DOC ko may poor circulation blood draw ako SA may legs ko PO hay SAKIT PO at ngingitim din Po UN IBANG parte, to make it short PO 3months PO Kain Ng cucumber NAWALA PO un pangingitim GALING PO

@arielestrada7077 8 месяцев назад

Ginagawa ko yan sa juicer lagyan pa ng apple at lemon. Sarap lalo

@Lorna-i3i 12 дней назад

Thank you Doc for sharing the tips.

@violetariza5403 Год назад

Salamat dok sa pagmamahal mo sa mga followers at viewers nyo kasama na ako, lagi ka my time pra magshare ng kaalaman sa medisina at mga natural na gamot.

@emelitalacbao7583 Год назад

Ang galing nyo kumanta doc.nakatulong na kayo.nakaka aliw pa.nakakatangal ng stress.

@twinsVlog7799 2 года назад

SALAMAT PO DOC ANG DAMI NAMING NATUTUNAN SA MGA PALIWAG MO AT LAHAT YON AY GINAGAWA KO.AT CYEMPRE DOC HINDI NAMAN SA NAMAN BOBOLA AKO MAGANDA PO BOSES NYO.GOD BLESS PO INGAT PO KAYO PALAGI WATCHING FROM MACAU 🙏🙏🙏

@SoniasChannel1 6 дней назад

Thank you Dok

@tongduldulao5007 2 года назад

wow thank you, doc . ngyon ko lang alam ganoon pala ang mga benefits ng carrots and pipino 👍

@lorinaquiohilag9785 2 года назад

Thank you po sa mga heathy tips nyo about carrots and cucumber,,malaking bagay po yung mga pinapaliwanag nyong benefits na nkukuha sa mga gulay nato,,,newbi subscriber ,,,ofw here in HK,, God bless you po Dr Gary Sy (Sing 🎶😊🥰♥️)