CARRYING 500lbs(227kg)!!!!. Natural bodybuilding at home, farmer Carry and leg day  If you want to purchase any of the equipment in my gym, check out the link below. amzn.to/3XBMvuF
@@PATRICKMARCUCCI I know you are gunna be the biggest guy on here man i can tell you have that drive and spirit. Just dont forget about the little guy when you make it boss thats all we ask
yo bro! i am a new gym member ( trying to be a better version of myself) been in the gym for almost 2 months now! before the gym i was 87kg and i cardio at home regularly so it dropped to 80-82kg until now im 74kg do you have any tips to give me to build muscles+ lose weight effectively? i dont mind if its gonna take longer than expect hope to see your reply!💪💪💪💪
What’s up! Really glad to hear you’ve started your lifting journey and glad you found my channel. I do all my video log workouts on the regular channel. But all the specific lifting advice, or at least consolidated to specific videos is in my members section. I would definitely recommend checking it out. And I’ve got a few lifting programs there. You’ve got a good mindset right away, though with being patient, and enjoying the process.
