Where your feet are in relation to your hips or Centre of Mass has major impacts on balance, your ability to capture energy from the snow and also your ability to transition. This is one of my major focuses when I'm skiing and particularly at the start of the season.
For the full video including exercises, feelings, queues, tactics and tips head to:
www.projectedp...
The Video library also includes hours and hours of instruction videos from the world's best instructors, coaches and olympic athletes!
The best gear for this type of skiing:
PLAYsnowsports: www.playsnowsp...
Volkl: www.voelkl.com...
Marker: www.marker.net...
Dalbello: www.dalbello.i...
Onyone: en.onyone.co.jp/
Spy Optics: www.spyoptic.com/
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5 сен 2024