Cast Iron Salmon | Pan-Seared and Oven Baked Salmon | How to Cook Salmon  

Maayong adlaw! Let’s make some dinner shall we? Pan-Seared Salmon with Asparagus topped with Nori it is! Great lunch or dinner ideas if you feel like eating healthy today! 😉 Here are the ingredients I used you guys! Enjoy!
Ingredients
• 1 bunch young asparagus, cut into half (discard the bottom half)
• 2 salmon fillets with skin on (I used wild sockeye)
• pinches of salt and pepper (adjust to taste)
• pinches of crushed chili flakes (optional)
• extra virgin olive oil
• 1-2 tbsp barbeque sauce
Garnish
• lemon juice (I used half medium-sized lemon)
• 2 lemon slices
• 1 tray/pack nori (I used roasted and lightly salted