Castor oil on the bottoms of your feet for sleep 

This is my favorite little trick to help me fall asleep when I’m feeling anxious. I like to add a little lavender oil to the castor oil. Remember this is not medical advice and if you have any questions, you should always ask your doctor first. Always be your best advocate as well and do your research. be careful when you are pregnant. It is not advised to use castor oil during pregnancy. #castoroil