Catching up with MOB | Part 2 

I'VE MISSED SEEING YOU IN COMPETION, AND I'M SO THRILLED TO SEE YOUR NEW PAGE. I'M A HUGE FAN, AND I THINK, WELL I KNOW FOR A FACT YOU'RE AN AMAZING YOUNG WOMAN AND YOU ABSOLUTELY MAKE THIS WORLD A BETTER PLACE. STAY STRONG AND KEEP STRIVING. I WISH YOU MAJOR SUCCESS IN ALL YOU DO!!!❤💪🏾👍🏾

Love seeing Mal coach. Something that’s been lost in the elite CrossFit athelete realm that drives the wedge between games athletes and the methodology/community is the athletes being detached and only seeing the games as a revenue stream and not embracing the methodology for what it can do for people.

The filming and color grading is just amazing. Big props to all of you

this catch up left me with more questions than answers, but that's internet relations for you! I'm happy you're happy.

Glad you are back mal and not dead

Great gym Mal keep the vids coming pls

So cool you are coaching it is amazing what she can do hope you do the open in 2024 and make it to the games

You have to come back, we miss you on competition floor 😢

Love the vlog style vids

love this

Welcome Back, we are waiting for U

She reminds me of Matt Fraser so much. She could definitely pass for his biological sister.

Great to see you MOB

Heck yeah! 💪

Awesome 👏💪

Saludos desde Argentina !!

Post more coaching videos ❤. Great 👍 oversized sweatshirt 🎊

2024 will be your year!!

Love ‘catching up’!! What brand are the clothes you did the photo shoot for?

great video

The stall bar exercises are so difficult.

Downtown Des Moines😂, "downtown iowa"😂

Great video! What was the photo shoot for?

Hey Mal : If no one told you today you are absolute legend...

Baller home gym. Better than Rich's barn!

Whoa it's been like 2 years since I've seen you! You look different!

But.. Are you coming back?

Is that Mal's personal gym, or just a normal crossfit box in Iowa? Her name on the rig threw me.

Still don't know why she didn't compete this year. Could someone please enlighten me? Would be much appreciated!

stall bars!

I'm glad all is well. Just so that I'm clear because perhaps I missed it: you're taking a slower pace, but the goal is still to compete in the 2024 Games? TIA

Y'all pronounce it "De Moine" right? I'm from Des Moines, WA and we say "De Moines".

I think she is off-cycle for a 'clean out'. Is it the off-season?

🦾🐰🩷

Hay Mal, I really find you very cute 🥰🥰 love you from 🇮🇳

is she still part of HWPO?

I miss the good old days of crossit, the 2013 era. Every crossfit blog now is just heres me coaching and look how normal I am because I eat a dessert.

the sound is terrible!

Cycling off

I am terrified of public speaking 🫣