CDC: Tips From Former Smokers - Tonya M.: Stop In Your Tracks 

When she said she had no pulse... jeez that made me shiver...

We don’t want to smoke. Sadly, it is an addiction. Two months for me Friday, hardest thing I ever did.

Yes I do appear a lot on the CDC Tips From Former Smokers but nothing will stop me from thanking everyone for speaking out and telling us about the toxic effects of smoking.

Prayers for you and your family

Prayers 🙏🏻I watch these to remind myself to not go back to smoking

That’s really sad.

It’s amazing technology you think of all that money and what not somebody could fight these tobacco companies. And instead of all that technology (I do realize there’s money in it) get some water or something to put them down. Another way of looking at it is a steady stream of tobacco keeps all of these companies that make medical devices and everybody in business.

praying

It's for my sister who went to get a can and strawberries.

It's like a backpack what do you call it?

Why do these people smoke and wait for something to happen, just stop before its too late