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Centrum Multivitamin Review in Hindi | For Men Women Adult and Kids | Is this good ? | My opinion 

Power of Nutrition
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Hey Dosto - I have shared all the details about Centrum Multivitamin Tablets for Men , Women, Kids and Adult in this review video. This will give you indepth understanding of what all your body will get from Centrum Multivitamin and based on this you can surely take your decision.
I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs.
** Centrum Multivitamin Review in Hindi | For Men Women Adult and Kids | Is this good ? | My opinion **
Do let me know your feedback and comments in comments section of this video.
Timestamps to jump between sections if required -
00:01 - Intro
03:09 - List of questions sent to Centrum and their reply
10:06 - Ingredients used in all 4 multivitamin variants ( mostly fillers and additives)
20:07 - Nutritional facts - Vitamins and Minerals
link for the article -
www.moneycontr...
Link for the Master sheet which contains all the details about Vitamins , Minerals and additives for all the fours variants - Multivitamin for Women , Men , Kids and Adult
1drv.ms/x/c/a8...
Check out this product here -
Centrum Women, World's No.1 Multivitamin with Biotin, Vitamin C & 21 vital Nutrients for Overall Health, Radiance, Strong Bones & Immunity (Veg) - amzn.to/4aKmOvT
Centrum Men Tablet, World's No.1 Multivitamin with Grape seed extract, Vitamin C & 21 other nutrients for Overall Health, Strong Muscles & Immunity (Veg) - amzn.to/3wbvlZI
Centrum Adult 50+, World's No.1 Multivitamin with Calcium, Vitamin D3 & 21 other Nutrients for Overall Health, Strong Joints & Heart Health (Veg) 30 - amzn.to/4aQoV1p
Centrum Kids, World's No.1 Multivitamin with Probiotics, Vitamin C & 11 other nutrients for Immunity, Healthy Digestion & Eye Health (Veg) - 50 Gummies - amzn.to/4bbhTnx
---------------
You can watch all Multivitamin brand that I have reviewed on my channel here -
• Multivitamin brands Re...
I personally use -
1) Unived Multivitamin - • Unived whole food plan...
Unived Wholefood Multivitamin for Men-
amzn.to/3jxyIQh
inr.deals/AEQoYx
Unived Wholefood Multivitamin for Women - amzn.to/3CvZ6mc
Unived Basics Multivitamin & Minerals for Men - amzn.to/3juwnFQ
Unived Basics Multivitamin & Minerals for Women - amzn.to/37rCQM3
and
2) Himalayan Organics Plant based whole food Multivitamin - • Himalayan organic mult...
Himalayan Organics Plant Based Multivitamin 60+ Ingredients With Vitamin B1, B2, B3, B5, B6, B7, B9, B12, A, C, D, E, K, Calcium etc |Healthy Bones & Joints etc,Good For Men & Women - 60 Veg Capsules - amzn.to/44nlbC6
Himalayan Organics Whole Food Multivitamin For Women With Vitamin B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, Calcium, Magnesium, Zinc | - 30 Veg Capsules - amzn.to/3Uz3dZQ
------------------------
My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realise the same. Use Supplement to fill the nutritional gap and not replace food.
Have a nice day!!!
Gmail - sawantshyamarvind@gmail.com
--------------
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29 авг 2024

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Комментарии : 63   
@Ankit-rr1ge
@Ankit-rr1ge 9 дней назад
Hi....I do gym 6 days a week. Can I take this multivitamin if I take Uprise D3 (60000 iu) tab once a week or do I need to stop taking D3 tab which I take once a week? because Centrum Multivitamin has vit d2 600 iu in each tab.
@user-wx5gh2jg3v
@user-wx5gh2jg3v 10 дней назад
when I broke multivitamin pills from swisse, neuherbs, their upper color coating is a thin layer and then inside tablet looked like stone/sand powder. I did same for dolo 650, some other cough cold tablets, but tablet's inside content and color are same as tablet's upper surface. I suspect, brands like neuherbs, swisse applying color coating on top surface and inside content is some dust? is is health risk to take?
@vipulsingh3613
@vipulsingh3613 2 месяца назад
Sir please suggest multivitamin for my parents mother and father both are around 50 years , i was trying to find best which complete daily need and make fulfilled
@PowerOfNutrition
@PowerOfNutrition Месяц назад
Hello, I'm happy that you are concerned about your parents health but do they have any issues that you are trying to fix from a multivitamn ? My parents dont consume any multivitamin but eat fresh fruits + nuts and seeds .. Since they are 50 , I suggest please check with their doctor . I'm not a doctor and cannot provide any medical advice ..
@smitv5
@smitv5 3 месяца назад
Centrum (men) ke better alternatives kiya ha ? For age of 19 (me). As i am vegetarian and at home my family doesn’t cook healthy variety of meals. There is mostly roti and sabji.
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Hello , Do you have any vitamins deficiency ? Amy symptoms or test you haev done ? I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs... since you're 19 and vegetarian with a limited diet, here are some options I will suggest .. ( I will not recommend you any multivitamin at thia age unless you are playing sports or doing intense workouts) So supplements can help, but important is improving your diet. Try adding more variety to your "roti and sabji" routine. Include lentils, beans, dals (good protein source). Include vegetables with different colors (vitamins and minerals). Include nuts and seeds (healthy fats and micronutrients). Consider adding dairy products (if tolerated) for calcium and vitamin B12. Hope this helps ,,, thanks
@SJ-is5ko
@SJ-is5ko 3 месяца назад
I always go with your recommendation earlier you suggested Himalayan Organics Multivitamin and then Unived so I am now sticking to Unived. Is there anything better than Unived in the market now?
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Thanks for your feedback .. I'm also personally using Unived at the moment .. Earthful is also good clean and will try to review it soon .. If I come across a good clean brand like Unived , I will definitely share , thanks
@Mashy8
@Mashy8 2 месяца назад
Loved your content! Could you please make a review video on Neuherbs Multivitamin True Vitamin? I’ve been hearing a lot about it and would love to get your expert opinion. Thanks!
@PowerOfNutrition
@PowerOfNutrition 2 месяца назад
Thanks for the kind words about my content! I've actually been getting a few requests to review Neuherbs Multivitamin True Vitamin lately. I'm adding it to my list and will try to get a video review out soon! In the meantime, if there are any specific aspects of Neuherbs True Vitamin you're curious about, let me know on Instagram ! I might be able to address some points based on the information available online. thanks
@aryangupta9913
@aryangupta9913 4 месяца назад
sir in a video i asked your opinion on organic food...you said patients recovered from tata hospital live good life without eating organic but in your coconut oil video you said prefer organic coconut oil...why organic
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Hello, I think I replied to this same comment on some other video , thanks
@ravimali1941
@ravimali1941 3 месяца назад
Sir aapke heesab se kon sa multivitamin lena chahiye company ka naam bata do
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Hello , I personally use Unived Multivitamin or Himalayan Organics plant based whole food multivitamin .. It all depends on what is your purpose and goal.. thanks
@BGLal
@BGLal 4 месяца назад
Informative review, thanks. Kindly review VitMe Tone
@PowerOfNutrition
@PowerOfNutrition 4 месяца назад
Sure , will check it soon . thanks for the feedback
@JithinRoda
@JithinRoda 3 месяца назад
@@PowerOfNutrition is there any multivitamin available in capsule form
@priyamsarraf6610
@priyamsarraf6610 4 месяца назад
Haleup omega 3 vegan bhi please aap review kar dena.
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
hello, I have tried connecting with this brand many time for asking my questions but no luck .. so cannot comment on this vegan omega 3 supplement brand .. will keep trying though .. thanks
@BelikeShreya
@BelikeShreya 3 месяца назад
Hello Sir, Please make a video on TATA GO FIT PLANT PROTEIN. Its a humble request. THANKS
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Sure I will check it soon , thanks
@shabshoaib
@shabshoaib 3 месяца назад
Sir mere uric acid,Arthritis, pcod ,thyroid, vitamin D problem h plzz kaun sa powder le sakte hain jisse weight loss b ho..plzzz sir reply
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Hello , So I understand you're looking for a weight loss powder that addresses multiple health concerns like uric acid, arthritis, PCOS, thyroid, and vitamin D deficiency. Unfortunately, there's no single magic powder that can safely target all these issues and promote weight loss. Also I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs. it all depends on the underlying Conditions.. Each of your health concerns needs individual attention. A one-size-fits-all powder might not address the root causes of these conditions so please dont fall for any such powder claim.. Also please remember that a doctor can diagnose the severity of each condition and create a personalized treatment plan. So yo uneed proper medications, dietary changes, and lifestyle modifications. You need a balanced diet rich in fruits, vegetables, whole grains, and lean protein is key to weight loss and overall health. Drink plenty of water .. Eat less but Eat healthy Also do some regular exercise for sustainable weight loss and overall health. Try to do at least 30 minutes of moderate-intensity exercise most days of the week... this will help u .. thanks
@shabshoaib
@shabshoaib 3 месяца назад
@@PowerOfNutrition Thank u so much sir itne ache se samjhane k liye. .,,,😊😊😍😍
@gourav5363
@gourav5363 2 месяца назад
Dear आजकल एक प्रोडक्ट बहुत ज्यादा इस्तेमाल हो रहा है renautus nova प्लीज उसके बारे में एक detail video बनाइए ना प्लीज
@PowerOfNutrition
@PowerOfNutrition 2 месяца назад
Sure I will check it soon , thanks
@user-nq2qn2kj5f
@user-nq2qn2kj5f 3 месяца назад
Sir kya raat ko milk ke saath whey protein+ ashvagandha+shatavri ko ek saath use kr skte hai
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Hello , Haan, aap raat ko whey protein, ashwagandha, aur shatavari ko milk ke saath ek saath istemal kar sakte hain, lekin yeh aapke personal health goals, health condition, aur allergies par depend karta hai. Please note that I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs. Yadi aapko kisi bhi tarah ki allergy ya health condition hai, toh pehle apne doctor se check karna zaroori hai. Ashwagandha aur shatavari dono ayurvedic jadi bootiyan hain jo general wellness aur stress relief mein madad karte hain, jabki whey protein muscle building aur muscle recovery ke liye jana jata hai. Milk ek achha protein aur calcium ka source hai, aur in sabhi ko mila kar aapko ek nutritious aur muscle-building drink mil sakta hai. Magar dhyan rakhein ki sabhi supplements ka sahi tarah se istemal karna zaroori hai, aur agar aap kisi bhi naye supplement regimen shuru kar rahe hain, toh pehle apne doctor se consult karein .. thank you
@dreamtechadv2661
@dreamtechadv2661 4 месяца назад
Thanks ❤
@shehrozawan8667
@shehrozawan8667 3 месяца назад
Can you please make a comparison between GNC Men's ArginMax and GNC Men's Staminol Please
@PowerOfNutrition
@PowerOfNutrition 2 месяца назад
I will try to check it soon .. thanks
@JithinRoda
@JithinRoda 3 месяца назад
@PowerOfNutrition is there any multivitamin available in capsule form
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Please check my video on Unived multivitamin, thanks
@dreamtechadv2661
@dreamtechadv2661 4 месяца назад
Yes, you right many people vegetarian specially ( years ago, doctor examine only D & B12 for my problem , my report says i have deficiency of D & B12 ,) as you say earlier Multivitamin can only fill gap only if required, medical a to z will work for me sometime, if needed So better to checkup once , thanks But as a vegetarian i didn't find proper omage 3 source, as flaxseed nitration doesn't absorb well & veg omaga 3 source has also low compare to non-veg
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
hello, Yes you care correct , Algae based vegan omega 3 contains bit less amount of DHA and EPA compared to regular fish oil .. I have made a video on this topic on my channel with reason why its low.. thanks
@teradadahu6455
@teradadahu6455 4 месяца назад
Please tell me a Good Vegan Omega 3 (epa+dha), Oziva Omega Multi is unavailable now I have tried to find it everywhere (Non-Carrageenan), but i can't find any Product Pls help 🙏 (within Rs. 1500/60 caps, 1 cap serving)
@aryangupta9913
@aryangupta9913 4 месяца назад
naturaltine rx
@teradadahu6455
@teradadahu6455 4 месяца назад
​@@aryangupta9913it has e407 = Carrageenan, can upset Digestive System + some link to Cancer Inhone hi purane Video me avoid karne bola hai Carrageenan
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Hello , Try RawRX vegan omega 3 . I have made review video on this on my channel which you can check before purchasing ..I will soon check and review other vegan algae based omega 3 supplements.. thanks
@user-jm8ik6ui5x
@user-jm8ik6ui5x Месяц назад
Sir aap nai unflaower origin plant protein must bataya vo best protein hai 3 yr sai use kr rha hu
@PowerOfNutrition
@PowerOfNutrition Месяц назад
Thanks for your feedback .. Yes Origin Nutrition is very good and clean plant protein
@mohammadhabeeb921
@mohammadhabeeb921 4 месяца назад
please can you provide vitamin d3 5000 iu or 10k iu . my d3 is 8 after blood test i came to know it. doctor recomended to take 60k iu for a week for next 4 monts, i work night shift. can you is INLIFE Vitamin D3 10000iu Chewable Tablets or Carbamide Forte Chewable Vitamin D3 10000 IU are safe or provide a brand please
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Hello , I will suggest you consume what your doctor is suggesting - the 60K IU vitamin D3 , which you will have to consume once every week for next 4 months as you said .. Also note that I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs. so follow what doctor is suggesting you at the moment and after 4 months, you can think of other good clean brand of vitamin D3 for maintaining your vitamin D3 levels and in general for healthy lifestyle .. you can check Unived vitamin D3 capsules .. I have made few videos on vitamin D3 on my channel which might help you , so do check .. hope this helps , thanks
@dreamtechadv2661
@dreamtechadv2661 4 месяца назад
Can you pls look at the Vesca Health product,... it's looking & detail look so appealing & says totally plant based....so pls look the Vesca supplement Like Vesca Calcium Citrate 1200mg with Magnesium, Zinc, Vitamin D & B12 and Vitamin K2 as MK-7, Calcium Supplement for Men & Women for Bone & Joint Health | 30 Veg Capsules
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Hello , Vesca Calcium Citrate 1200mg with Magnesium, looks good , the source is good but but contains few additives like Preservatives , Purified Talc , etc .. thanks
@aryangupta9913
@aryangupta9913 4 месяца назад
why coconut oil of organic india and some other brand is so costly 600-700 for 500ml where as some brand like pure & sure....naturland are selling for 600-700 for 1liter all are organic...how the difference is double
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Hello, I think I replied to this same comment on some other video , thanks
@supriykumargautam7849
@supriykumargautam7849 3 месяца назад
​@@PowerOfNutrition...sir, which is the best brand for multivitamin... which I should consume ..???
@udyachal8578
@udyachal8578 2 месяца назад
Please review Rawrx multivitamin
@PowerOfNutrition
@PowerOfNutrition 2 месяца назад
Yes , soon - thanks
@smr6969
@smr6969 4 месяца назад
Please LAB TEST AMAARA HERBS protein bhai, thanks!
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Will try
@chiragchauhan6122
@chiragchauhan6122 4 месяца назад
आपने क्रिएटिन के बारे में कोई वीडियो नहीं बनाया?
@PowerOfNutrition
@PowerOfNutrition 4 месяца назад
Abhi tak nahi banaya. Kafi saree videos available hai already on creatine.. but I will try to make a short video .. thanks for your suggestion ..
@chiragchauhan6122
@chiragchauhan6122 4 месяца назад
@@PowerOfNutrition creatine is second most important natural ingredient for muscle building.
@ishtiaqshah2117
@ishtiaqshah2117 8 дней назад
Don't trust on these youtube reviewers they will sell anything for money
@PowerOfNutrition
@PowerOfNutrition 5 дней назад
Yes agree and thats true in all the cases .. I mean even Mr. Amitabh bachchan and Virat Kholi sells so many things to us which many not be good .. So ultimately each individual has to make its own decision and follow it .. thanks
@ren.goku_12
@ren.goku_12 4 месяца назад
Pleaseeeeee🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 make video on naturaltein vegan Omega 3 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Sure will check it out soon. Thanks
@swapnilkamble2429
@swapnilkamble2429 4 месяца назад
👍
@swapnilkamble2429
@swapnilkamble2429 4 месяца назад
Sir u said u gonna share the link of the article where the doctor disagrees with Centrum's tag line. I can't find any.
@PowerOfNutrition
@PowerOfNutrition 4 месяца назад
Sorry, I forgot.. I just added it.
@swapnilkamble2429
@swapnilkamble2429 4 месяца назад
@@PowerOfNutrition No worries. Thank you Sir.
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