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CHAIR FIT CAMP - 20 Minute Workout For Weightloss 

Chair Fit Camp
Подписаться 277 тыс.
Просмотров 15 тыс.
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✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfi...
✔Buy me a coffee (Donation)
donovangreenfi...
✔Join the membership for only $4.99 monthly and gain exclusive content every week from your coach. donovangreenfi...
✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.co...
Email Enquiries: getfit@donovangreenfitness.com
🚑Disclaimer:
You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising, or participating in the CHAIR FIT CAMP program. I hereby waive all claims against CHAIR FIT CAMP, its instructors, or partners, individually or otherwise, for any and all injuries, claims, or damages I might incur. The CHAIR FIT CAMP channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment.
The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult a physician or other healthcare professional.

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1 окт 2024

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Комментарии : 52   
@chairfitcamp
@chairfitcamp 4 месяца назад
Join the membership and support your coach. This low monthly amount will keep me doing what I do best. www.donovangreenfitness.com/membership-group/
@kisstheboys
@kisstheboys 4 месяца назад
Thanks for the refund on the subscription on RU-vid. I was fully willing to support you here and on your website! Especially now that it's only $5 a month!
@denisemerzon5478
@denisemerzon5478 4 месяца назад
I have been using Donovan‘s band for two years now. His leg band works the best for me. I use the leg band even when sitting down at my desk or in my wheelchair. It does help me with mobility and strengthening my entire core. Yes, at times, I need to adapt when exercising to make it work to my situation. Love doing these exercises even when I want to scream at the coach!
@dinarizk11
@dinarizk11 4 месяца назад
Too many things to love about this workout, Coach!😊 Pushing to do a 100 counts , the drummer 🥁 and finally you saying ' The important thing is not to cope with me but to cope with yourself'! That quote has just made my day! 👌 God bless your heart and soul !🙏
@chairfitcamp
@chairfitcamp 4 месяца назад
Thank you so much for being part of this community.
@tinawong7825
@tinawong7825 2 месяца назад
Love your drums! Yes learn something new, always!
@CrystalM227
@CrystalM227 2 месяца назад
Thank you!! Sweat n my eyes I was able to follow for 15minutes. I have a goal to complete the entire workout
@BritneyTiner-rv8rc
@BritneyTiner-rv8rc 3 месяца назад
Did this workout last night. This workout was no joke Can't wait to do this workout again 💪🏾 😊
@sheinfinite4422
@sheinfinite4422 4 месяца назад
My mom and I just did your workout. Thanks so much.💪🏽
@marinamcrae7484
@marinamcrae7484 4 месяца назад
Thank you for these videos. They have helped me so much since I have mobility issues. 😊
@chairfitcamp
@chairfitcamp 4 месяца назад
You are so welcome!
@realSheepish
@realSheepish 3 месяца назад
Hey DG, love the channel. You're in my home every day, and I see and feel the results in the last around 3 months in pounds (calorie deficit, folks!), strength and inches. I just wanted to take a minute and comment on your bands. I'm 56, and I was using a 25lb resistance and these feel twice that strong, so lots of built in room for usability as my strength improves. Also, I love that they are a fabric style and not just plain rubber like my old ones. Saves a lot of pinching, lol. All in all, it works great, and it has upped my work load a ton as I do the workouts. For people who are serious about getting the most out of these workouts (I do two a day, every day), these are a great way to maximize your effort! Folks, skip a couple of meals out this month and get this band. You will forget that meal in a day, but this band will be there for you long after.
@debrasiano3781
@debrasiano3781 4 месяца назад
Would like some love handles, waist, and more belly exercises if you can. Thanks coach you're the best
@CrystalM227
@CrystalM227 2 месяца назад
I showed up today 6/30/24 I used 5lb dumbell ,instead of 3lb.. woooo weeeeh!! Respectfully, I dislike you Donovon.. LETS GO!!
@petegarrett2151
@petegarrett2151 27 дней назад
Thx man. Post stroke 2 yrs, not waiting for a 2nd. Also, graced with 2nd workout you. (Lot of 2’s in there). Keep looking up, will join soon. pete
@roseannestettler8847
@roseannestettler8847 2 месяца назад
Just had meniscus surgery. This helps so much to keep my mental focus strong while I can’t put weight on my leg. I don’t know how I would feel if I didn’t have this workout sitting. Thank you!❤
@Dawnb.1974
@Dawnb.1974 3 месяца назад
Hi, I really like your chair exercises. You mention the thigh exercise band but I can't find it. What is the proper name & is it available in Canada? Thankyou Susan Button (Canadian Follower)
@dawnfildes9524
@dawnfildes9524 2 месяца назад
What a workout! I have to take my glasses off because it steams them up. When I first started doing it I couldn't finish it or do half the exercises but I persevered. 3 weeks later there's a big improvement. I can finish the whole 20 minutes, keep up and do all but one exercise. I've still got a long way to go before I reach my target but you've inspired and motivated me to make exercise a daily part of my routine. Thank you Donovan.
@ParkerT27
@ParkerT27 4 месяца назад
Ay, yooo! We ready for it! Thank you a bunch!!
@chairfitcamp
@chairfitcamp 4 месяца назад
You bet!
@kevinjohnson4428
@kevinjohnson4428 Месяц назад
I work everyday with u before I go to work consistently is the key I'm here from jamaica
@sandrastultz6792
@sandrastultz6792 3 месяца назад
My first work out with you today Thank you! I have spine issues so this was perfect!
@marilynleos5685
@marilynleos5685 4 месяца назад
Love your workouts!! Thank you as you inspire me to keep working out as I'm at home most of the time caring for gkids...you rock!! 😊
@chairfitcamp
@chairfitcamp 4 месяца назад
Keep on moving so you can stay strong for your kids. Let's Go!
@carriekelley9503
@carriekelley9503 4 месяца назад
Great workout 🔥
@chairfitcamp
@chairfitcamp 4 месяца назад
Glad you liked it!!
@troy50715
@troy50715 Месяц назад
You are a inspiration, thank you for your videos
@dorisway2085
@dorisway2085 4 месяца назад
Already paying 14.99
@chairfitcamp
@chairfitcamp 4 месяца назад
Thank you so much for supporting me.
@UlaFresh
@UlaFresh 20 дней назад
Thank you very much, great workout..🙂. stay for longer 💪 greetings from Poland 😊
@chairfitcamp
@chairfitcamp 17 дней назад
Thank you! Will do!
@denisenelson6370
@denisenelson6370 14 дней назад
Just decided to do this workout impromptu. I am fully dressed with little space, but I got my workout in 🎉. As always thanks for a great workout. Looking forward to the monthly calls again
@chairfitcamp
@chairfitcamp 14 дней назад
Great work
@CrystalM227
@CrystalM227 2 месяца назад
I showed up sensei Donovon😂
@sondramyles1120
@sondramyles1120 4 месяца назад
That was great!
@carriekelley9503
@carriekelley9503 3 месяца назад
Great workout
@lesliepatterson6891
@lesliepatterson6891 2 месяца назад
Love it coach
@SatnamKaurdhesi
@SatnamKaurdhesi 3 месяца назад
Brilliant !!
@katherineraina7344
@katherineraina7344 4 месяца назад
Awesome workout!! Thanks Coach!! 💖🙌🥁
@chairfitcamp
@chairfitcamp 4 месяца назад
You are welcome
@serenity4083
@serenity4083 4 месяца назад
Wait, 4.99 or 14.99?
@chairfitcamp
@chairfitcamp 4 месяца назад
$4.99 Im running a deal right now.
@serenity4083
@serenity4083 4 месяца назад
@@chairfitcamp i will be signing up today!
@chairfitcamp
@chairfitcamp 4 месяца назад
@@serenity4083 Awesome and thank you
@michaelstusiak5902
@michaelstusiak5902 4 месяца назад
Signed up this morning. So glad I did.
@donnajames7863
@donnajames7863 4 месяца назад
This was a great afternoon workout. 2nd for the day. Thanks D
@dianebalthard4105
@dianebalthard4105 4 месяца назад
Loved this workout 😊😊. Signing up now
@ginaamerson921
@ginaamerson921 4 месяца назад
Thank you for this little workout. I was able to do this after an 8 hour workday and 2 hour commute. ❤❤❤❤❤🎉🎉🎉😅😅
@chairfitcamp
@chairfitcamp 4 месяца назад
Well done
@dansinnfoo1
@dansinnfoo1 4 месяца назад
You are an inspiration!!
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