Setup: Two 3x3 boxes 10 yard apart with two different color cones at the side of each box.
Progression 1: 00:01
- Two touch (Player gets a point if opposition takes more than two).
- Accurate pass into the box (Player gets a point if opposition's pass isn't in the box).
Progression 2: 03:38
- Same as Progression 1 but now...
- Once Player A passes the ball, Player B yells a color for Player A to side shuffle to (If Player A goes the wrong way, Player B gets a point).
- If Player B doesn't say the color before they receive the ball, Player A gets a point. (Promotes a quick touch and punch pass).
Progression 3: 09:40
- Same as 1 and 2 but now...
- If you make your opponent go to the other cone, you get a point.
Coaching Points: 06:18
Manipulate your opposition by saying a color, limits the time between your touch and pass, and pass it to the side of the square away from your opposition.
Progressions:
- Make the boxes smaller
- Make the distance between the boxes shorter (quicker decisions)
- Call opposite colors
- One touch
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22 сен 2020
