Today we have a little chat about ways you can challenge yourself in recovery and that it doesn’t always have to be directly related to food. Made using: snapshot Ceramics: made with love ceramics
Your Dad choosing what you eat would be exciting! I hope uni is going well, and that you can manage to look after yourself and not get overwhelmed with all the stuff going on in life. x
Great to see another video! I always look forward to seeing how you are and what you're up to. You're a huge inspiration and I've been able to use the videos to challenge myself and tell anorexia to fuck off and don't let the door hit you in the ass on the way out! Thank you for being a source of support and compassion. I hope it's getting easier and you're starting to get some of the rewards of letting go of ED.
So glad to see you’ve posted another video. I absolutely love your positive energy and determination! I have absolutely no doubt that you will fully recover. You are well on your way. All you need to do is keep going! Thank you for being so motivating and inspiring.
So great to see you Alyce! Thank you for another wonderful video. I LOVE the challenge jar idea!! Thanks for responding re the hunger-fullness and meal plan. Makes total sense!
thank u so much for this. while watching this, i got myself a really scary thing to have... a hot chocolate with all the toppings - cream, marshmallows, all of it cos i wanted it and its so yummy. i really do agree with u that u have to keep challenging but do make yourself too overwhelmed. ive totally pushed myself today as ive baked brownies and had one literally an hour ago so having that aswell as a homemade meal earlier and a hot chocolate now, it has been super challenging but u just ave to sit with it and know itll pass. u r doing amazing. honestly u r. keep going, you got this xxx
@@BecomingSunshine thank u. I'm so glad my comment helps motivate u even if it was only a little bit. Thats my goal. I want u to know that u have got this. Trust me u do. I know its so so hard cos I've been there and I Still do go through it, but I'm further along in recovery cos I'm a year in and I'm alot stronger than I was this time last year. I know now it does get better cos it has and I know I have a long way to go but u have got this!!! U r so strong and seeing your videos helps me. I can see how strong u r and I know u can do it. Its amazing seeing the determination u have even though u r earlier in recovery. U just gotta believe it and take 1 hour At a time. 1 meal at a time. We r all supporting u ❤
Challenging ourselves can be very scary. Ive been trying to allow myself certain things, and Im ok at first,but then Ill beat myself up later on. Sometimes having someone give something to you, makes it a little less stressfull at times.
@@BecomingSunshine Thank you so much for your support! I need all the advice I can get!!! Im really struggling, and it can become very scary. Thank you for your videos,theyre very inspiring.
