We use three different patterns that have different purposes. Later the three can be integrated together into a attached method for working strikes, low kicks, locks, pushes, pulls trips throws and controls. This is a great bridge between practicing techniques and sparring/wrestling. It is also a great way to develop response and reaction to force, speed and strength from a attachment or close distance. This flowing pattern like the others can be practiced from youth to senior adult. By just managing the level of intensity. These patterns are all part of cucumber vines.
28 авг 2024
