In this episode of Kickoff Sessions, Thomas Maw (@TMCycles) a highly regarded bodybuilder, online coach, fitness entrepreneur, and RU-vidr, returns for an in-depth discussion about his transition out of bodybuilding.
Tom has been in the fitness industry for over a decade, providing expert training, nutrition, and advice to his TMCycles Membership site subscribers. He has an abundance of knowledge to share, and we dive into the details of his transition from bodybuilding to other areas of fitness. This change wasn’t just physical, but also emotional and psychological. We explore how it affected Tom’s sense of identity, confidence, and how he coped with the change.
We discuss the difficulties Tom faced as he navigated through this change, including reaching rock bottom, feeling uncomfortable, and experiencing burnout. However, Tom found his why and bounced back.
Tom’s body also underwent significant changes during this journey, and we delve into the physical and psychological effects of those changes. He opens up about how these changes affected his business, and how he positioned himself for long-term success.
To help others simplify their self-development journey, Tom recently launched Metflow, a 50-day challenge that provides expert advice and coaching to keep participants accountable. This challenge helps individuals take control of their lives and reach their goals.
⏺️ Voics: www.voics.co/
🗞️ Newsletter: bit.ly/3KftBCP
🎤 Podcast Accelerator: bit.ly/3f1ir81
⭐ Leave a Spotify Review: spoti.fi/36RrL9Y
Leave an Apple Review: apple.co/3uCwViF
📞 Schedule Free Call: calendly.com/voicsagency/30min
00:00 Preview
00:22 Openness on the Internet
02:52 Challenges with Personal Identity
06:45 The Importance of Testing and Adapting Ideas
11:20 Overcoming Resistance to Change
15:22 Customer Feedback on Business Changes
18:45 Balancing the Journey and Destination Mindset
22:25 The Power of Self-Belief and Confidence
24:23 Mental Health Challenges and TM Cycles
28:14 Understanding Negative Reactions to Social Media
29:55 The Benefits of Therapy for Mental Wellness
34:55 Personal Struggles with Confidence
40:12 Finding Your Purpose and Meaning
45:15 Managing Pressure to Go Viral
49:11 The Journey of Building Metflow
55:05 Dealing with Burnout and Exhaustion
Socials:
- LinkedIn: bit.ly/3FCS3JA
- Twitter: bit.ly/3ExJ26Z
- RU-vid: bit.ly/3HleVy2
17 июл 2024
