Change Your Life In 6 Months (My Deep Work Routine)

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This new method of working will change your life. ✍️ Get my free 20 personal growth and reflection journal prompts guide here: lauriewang.ck.page/personalgr...
💡Try my newsletter for actional advice on business, marketing, and personal growth: lauriewang.com/growth-catalyst
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This is a follow up to my previous video • You can change your li... and in this video I breakdown the deep work routine that changed my life and helped me achieve some of my biggest goals by staying hyper focused in a distracted world.
I can't wait to see you thrive with this new way of working!
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My RU-vid Kit:
Camera: Amazon US (amzn.to/4dULhAJ) Amazon UK (amzn.to/3R5nHY6)
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00:00 - Intro
00:58 - The Mindset Shift
01:21 - New Method of Working
02:59 - Deep Work Changed Everything
05:55 - Your Environment
07:59 - Balance Work and Family
08:49 - Prioritize First
09:29 - Intense Deadlines Method
11:17 - Effective Deep Work Tips
14:59 - Proper Shutdown Ritual
17:00 - Love What You Do
👩🏻‍💻 Want to hang out together on your other social channels?
INSTAGRAM: / iamlauriewang
WEBSITE: lauriewang.com
LINKEDIN: / lauriewang
TWITTER: / lauriexwang
FACEBOOK: / lauriewang
Who am I?
👩🏻‍💻 Hey I'm Laurie, an Ex-Google marketer. On this channel, we explore all things marketing, business, and self-development. Besides making RU-vid content, I love helping teams and businesses figure out how to get people to click, sign up, and buy through my training company. I hope you enjoy this journey with me, where I share everything I know, to help you get seen online, build better businesses, and create a living doing what you love.
💌 I have a weekly newsletter sharing thoughts, useful resources, and my top recommendations on marketing, business strategies, self-development, personal branding, and more. If you are interested in checking it out, get it here: lauriewang.com/growth-catalyst
How to create your dream life
How I set up my focused work sessions
The best productivity routine in 2024
#Productivity #DeepWork #LifestyleDesign

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Опубликовано:

25 июн 2024

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Комментарии : 42

@lauriexwang Месяц назад

In this video, I breakdown the deep work routine that changed my life and helped me achieve some of my biggest goals by staying hyper focused in a distracted world. ✍ Get my free 20 personal growth and reflection journal prompts guide here: lauriewang.ck.page/personalgrowth 💡Try my newsletter for actional advice on business, marketing, and personal growth: lauriewang.com/growth-catalyst

@temmyjane Месяц назад

Change is hard but it's not impossible. I get distracted easily.

@lauriexwang Месяц назад

Definitely, one of the biggest struggle that I had, and deep work helped me to train my mind to focus. We all have off days, so you are not alone.

@simonalexandero Месяц назад

"The ability to focus in a highly distracted world is the ultimate super power". 🙌Loved this. A powerful reminder and video to help those who need to learn the art of focus in this modern way of working.

@lauriexwang Месяц назад

Indeed it is, and helped me so much in getting what needed to get done in order to move me forward!

@fromfrancestoyou 13 дней назад

Hey!! just wanted to let you know that your journal prompt guide is actually so helpful! i wasn't expecting much when I decided to click through, just because I've downloaded other journal prompt guides before, but yours is actually really great. It's helping me refocus my direction, but also process/ reflect and let go of things that have been holding me down.

@lauriexwang 12 дней назад

I'm so glad to hear that the journal prompt guide has been helpful for you. It's so good to know that it's helping you in refocusing and processing things. Your feedback means a lot, and I'm glad you decided to give it a try. If you have any questions, feel free to reach out. Keep up the great work! 🙌❤️

@keaganseun9773 11 дней назад

Hi laurie I have came to understand that deep work is new and it's helpful towards focusing on what you need to achieve in order to who you want to become and how to achieve it

@lauriexwang 9 дней назад

I'm glad to hear that you've discovered the concept of deep work and find it helpful for focusing on your goals. It's such a powerful practice for me on achieving meaningful progress on anything I'm working on.

@davidlewalski2292 Месяц назад

I just added Forest to my browser. I get crazy distracted with my surfing when I should be totally focused. Laurie, thanks for your time and for the video. I find the tonal quality of your voice soothing and relaxing. Good frequency = good vibes. Stay focused!

@lauriexwang Месяц назад

You are so welcome! I'm glad that you found this helpful, good vibes indeed 😀 You can do this and you are not alone, we all tend to get distracted and awareness really is the first step to start taking control.

@user-lb1fl7sh8m Месяц назад

Deep Work is so good. Distractions periods. Intense Focus Periods. Lets Go.

@lauriexwang Месяц назад

I know right! It totally changed my life and how I work. You can do it! 🙌

@JosephKelly-uj1zo Месяц назад

Thank you, I wake up at 4 am while on retreats and 8 usually and start work at 10 after lying in bed, yoga and meditation and a slow breakfast. Never been healthier or more effective. Six hours a day tops and laser focused during that time.

@lauriexwang Месяц назад

That's impressive with 6 hours of focused work! I like your method of a slower start to ease into the day, sounds heavenly. Thanks for sharing your routine too 🙌

@user-lb1fl7sh8m Месяц назад

Shut down System. Night Sleep is important.

@lauriexwang Месяц назад

Yep so true, and the best part it's free 😀

@tonyjim7616 Месяц назад

Thank you so much for this great video.

@lauriexwang Месяц назад

You are so welcome! I'm glad you resonated and found it useful 🙌

@boitumelosibiya Месяц назад

Thank You for the insightful content.

@lauriexwang Месяц назад

Glad it was insightful! 🙌 Which part did you find the most useful?

@trenterra Месяц назад

Found your channel recently and I love it. Interesting point in my life in my 30s trying to figure something different out, appreciate your content very much and will use your methods.

@lauriexwang Месяц назад

Thank you! I’m really glad that I can be part of that change and journey for you, looking forward to hearing about your progress and next steps on this exciting point of change in your life.

@africanwriterstv4088 Месяц назад

Thank you Laurie Wang for this video. It's very insightful! You got my subscription!

@lauriexwang Месяц назад

Awesome, thank you and welcome!

@user-cj5uo5my3i Месяц назад

Thank you for this video Laurie! I watched it 3 times back to back because it is so on point, especially about the distractions. I'm a new fan of you for sure!! 👊

@lauriexwang Месяц назад

You are so welcome! I'm glad you found this video helpful, especially watching it over again to get the notes down. Can't wait to hear your updates on trying this out. 🙌

@dinabaxter5393 Месяц назад

I love how you mentioned this technique briefly in the last video Laurie, and thought it was such an important reminder to work less but smarter. And thanks so much for sharing this video, I learned a lot on how I can work in a much more focused way going forward. 💛

@lauriexwang Месяц назад

You are so welcome! Glad that this was helpful to work in a much more focused and strategic way going forward. 🙌

@davidr4911 Месяц назад

great advice and video

@lauriexwang Месяц назад

Thank you!

@mariampowerritzand8931 9 дней назад

Amazing tips thk u

@lauriexwang 8 дней назад

My pleasure 😊 Glad it was useful lovely! 🙌

@sharonkitalei Месяц назад

Wish i had a friend or mentor like you

@lauriexwang Месяц назад

Aww, well now we can be virtual friends here on YT at least! ❤️

@carlaeugene5861 Месяц назад

Hi! Love your videos. What camera & lens do you use? Impeccable

@lauriexwang Месяц назад

Thank you! Glad you like them 🙌❤️ The kit I use is all listed here, including the camera and lens: kit.co/LaurieWang/youtube-beginners-kit

@Sidneybow 20 дней назад

How do you know the difference between loving it and something just becoming hard. I start out, and i am fired up then it fizzles out, and i start looking to go back to old things i have tried beforehand as my mind starts to drift and become bored and lack motivation to continue on my current project

@lauriexwang 19 дней назад

Thanks for sharing your experience. It can be tough to tell the difference between genuinely loving something and just hitting a hard spot. Try reflecting on how you feel about the core activity, not just the challenges. Passion often pushes through obstacles. Breaking your project into smaller tasks and celebrating little wins might help keep your motivation up. Keeping a journal of your progress and feelings can also give you some clarity. Have you tried any strategies to stay motivated? Also, there is a video coming out on this which talk about reframing the activity, keep an eye out for it in the coming weeks!