Change Your Protein - Meal Planning 

Follow the ingredient list, or gather whatever leftovers, frozen or fresh ingredients you have lying around for this quick and delicious burrito bowl! As you put together your dish, you will learn tips, tools and hacks to change your protein, which proteins to eat less of and which to eat more.
Additional resources:
- Ingredients and directions: medinsteadofme...
- Cooking dry beans handout: worklife.hr.uf...
- Change your protein handout: worklife.hr.uf...