Chase Ingraham gets throttled by CrossFit Games Open 24.1 

Notes from Chase:
Had a lofty goal of sub 8:00
Knew I needed to be out quick but save more for the end
Wanted go be sub 3:45 after the 21’s to have a legit shot at it
Stay steady through the first half of 15
Push the pace the second 15 burpees
Send the 9’s
SPORT ALERT:
Did none of this above, went out too fast, fitness was exposed, mistakes were made. I’m dead.