Chase signed up for the 2023 CrossFit Open knowing full well he was having shoulder surgery would derail his 40/44 age group season goals. To show that any can participate, in any way, he is doing the upper extremity adaptive tests to show how tough these can really be! Let’s just say Chase for very, very humbled today 🤣
AMRAPIN 14:00
60 Cal Row
50 Sit Ups
40 DB Squats at 50/35#
30 DB Power Cleans
20 Alt. Pistols
19 фев 2023
